911 episodes

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Coach and Coordinator Podcast Keith Grabowski

    • Sports
    • 4.7 • 383 Ratings

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

    Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School

    Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School

    In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practice approach includes team meetings, on-field activities, film review, and weightlifting to optimize player development. Coach Lombardo shares insight on evaluating starters involving a balance of mental and physical attributes, with emphasis on situational football analysis. He puts a focus on Quarterback development centering on active participation in play selection, defensive reads, and adaptability based on opponents and game scenarios. St. Edward’s playoff success (180-0 under Tom Lombardo) is attributed to continuous improvement, strategic evolution, and player strengths, underscoring the team's commitment to growth and adaptation throughout the season.

    Chapters

    Preparation for the Season

    Structuring Summer Practices

    Daily Practice Schedule

    Mini Camp Wrap-Up

    Determining Starters

    Memories of Two-a-Days

    Evaluating Player Development

    Managing Veteran Players

    Game Week Preparation

    Quarterback Development

    Simplifying Play Calls

    Quarterback Film Study

    Learning Team Identity

    Winning Edge


    Thank you for supporting our partners:
    Learn More about Signature Championship Rings:
    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 min
    The Flex Defense - Kevin May

    The Flex Defense - Kevin May

    Kevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adaptability in defensive tactics. Coach May explains their practice methods and versatility to confuse opposing offenses. We conclude with insights into game planning and the need to anticipate and adapt to opponent strategies. 

    Chapters

    Innovation and Flex Defense Origins

    Exploring the Traditional Flex Defense Roots

    Evolution of the Flex Defense to Own Identity

    Impact of the Pandemic on Defensive Evolution

    Utilizing Time During the Pandemic for Development

    Reflecting on the Benefits of Pause and Study

    Importance of Structure and Terminology in Defense

    Embracing Hybrid Athletes in Defensive Planning

    Developmental Success Stories in Defensive Program

    Breakdown of Front Configuration and Player Roles

    Implementing Circuit Teaching in Defensive Practice

    Balancing Chaos and Clarity in Defensive Teaching

    Game Planning Process for Defensive Coaches

    Winning Edge


    Support our Partners:

    Learn More about Modern Football Technology:
    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
    Learn More about Signature Championship Rings:
    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

    Learn more about Vertical Raise:
    Elevate your program's Online  Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID)

    The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID)

    In this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He highlighted player development, trust, and the challenges of transfers in his coaching philosophy. The conversation explored coaching methodology, player development, offensive systems, and the importance of instilling confidence in young quarterbacks. The discussion delved into the strategic aspect of option screens in plays and detailed play design to maintain unpredictability for defenses. 

    Chapters

    Early Coaching Experience and Transition to Head Coach

    Innovations in Tempo and Offensive Strategies

    Evolution of Route Trees and Numbering System

    Detailed Breakdown of Route Tree Numbers

    Importance of Developing Quarterbacks

    Introduction to Option Screens Philosophy

    Learning from Offensive and Defensive Geniuses

    Impact of Fast Tempo and Field Stretching

    Defensive Coordinators' Challenges

    Studying Offensive Strategies of NFL Coaches

    Implementing Fast Motion in Screen Plays

    Screen System Strategy

    Innovative Offensive Plays

    Game Day Preparation Insights

    Winning Edge


    Related Episode:
    Using the “Why” to Create High-Level Execution – Mike Peck, Offensive Coordinator, Burley High School (ID)

    Please Support Coach Herring:
    Coach Herring’s channel on CoachTube is a detailed library of resources to help you enhance your passing game. His Vol. 2 Crossing Routes is here. Coach Herring Resources

    Support our Partners:

    Learn More about Modern Football Technology:
    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

    Learn more about Vertical Raise:
    Elevate your program's Online  Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 57 min
    Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth

    Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth

    In this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize player readiness and competitiveness throughout the season. Tailoring drills to counter opponents' defensive tactics and fostering instinctive reactions in players are key strategies for maximizing in-game performance.

    Chapters

    Analyzing Drill Catalog

    Run Schemes and Drill Catalog

    Addressing Personnel, Technique, and Schematic Issues

    Developing Specific Drills for Issues

    Transitioning to Chaotic Environment

    Importance of Drill Progression

    Using Drill Catalog During Season

    Winning Edge


    Support our Partners:

    Learn More about Modern Football Technology:
    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

    Learn more about Vertical Raise:
    Elevate your program's Online  Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College

    Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College

    On this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, and player involvement. He explains play-calling in critical situations and integrating new plays while maintaining core strengths. Coach Lawing highlights simulating defenses in practice, aligning player responsibilities with self-scouting, and balancing creativity in play-

    Chapters

    Learning from Great Coaches

    Preparing Tight Ends for Transition

    Play Calling Insights from Coach O'Brien

    Game-Planning Against Georgia

    Scanning the Defense

    Onus on Quarterbacks for Protection Adjustments

    Effective Practice Design

    Drilling Option Routes

    Self-Scouting Strategies

    Third Medium Pass Concepts

    Innovating in Game Plans

    Winning Edge


    Please Support our Partners:
    R4 Football System - The Art of Play Calling Course
    A 4 ½ hour deep dive into Concepts, Analytics, and Principles that empower expert pla callers.  Accompanied by a 58-page workbook, this course provides frameworks and fundamentals that will accelerate the play calling learning curve 5-10 years.
    Sign-Up and use the code R415 to save 15%
    www.R4FootballSystem.com

    Learn More about Modern Football Technology:
    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.

    Learn more about Vertical Raise:
    Elevate your program's Online  Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 40 min
    Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL)

    Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL)

    In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff preparation strategies. Coach Dixon highlights the need for individualized training, efficient practice planning, and balancing intensity with recovery for players transitioning between sports. His insights offer valuable guidance for coaches aiming to enhance training methods and navigate the complexities of a competitive season while prioritizing player development and well-being.

    Chapters

    Evolution to Sprint-Based Football

    Transitioning into Game Weeks

    Tapering Strategies in Mid to Late Season

    Sprint Workouts Approach in Playoffs

    Winning Edge


    Get Brad Dixon’s Resources:
    Sprint-Based Football - From Game Play to Game Day

    Thank you for supporting our partners:
    Learn More about Signature Championship Rings:
    Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. 
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min

Customer Reviews

4.7 out of 5
383 Ratings

383 Ratings

Jeremy CF ,

Helpful for new and old coaches

Great content.

BlueandJosh ,

Chat GpT

Overall great talking points with the interviews and knowledgeable coaches. I would suggest laying off the Chat GPT summaries. They take away from the authenticity of the conversation. Also, using AI makes the content feel generic. Words like foster, crucial, critical, delve, and underscore are dead giveaways. Other than that, excellent pod!

Actually understand music ,

Used to be great

Started following back in 2020. Had great football pods where you actually learned ball for young coaches who wanted to soak it in. Now, they’re 5 minute snippets of interviews where it’s generic talking points with the other 8 minutes for ads and promoting.

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