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911 episodes
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Coach and Coordinator Podcast Keith Grabowski
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- Sports
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4.7 • 383 Ratings
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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Champions - Player Development in Camp - Tom Lombardo, Head Coach, St. Edward High School
In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practice approach includes team meetings, on-field activities, film review, and weightlifting to optimize player development. Coach Lombardo shares insight on evaluating starters involving a balance of mental and physical attributes, with emphasis on situational football analysis. He puts a focus on Quarterback development centering on active participation in play selection, defensive reads, and adaptability based on opponents and game scenarios. St. Edward’s playoff success (180-0 under Tom Lombardo) is attributed to continuous improvement, strategic evolution, and player strengths, underscoring the team's commitment to growth and adaptation throughout the season.
Chapters
Preparation for the Season
Structuring Summer Practices
Daily Practice Schedule
Mini Camp Wrap-Up
Determining Starters
Memories of Two-a-Days
Evaluating Player Development
Managing Veteran Players
Game Week Preparation
Quarterback Development
Simplifying Play Calls
Quarterback Film Study
Learning Team Identity
Winning Edge
Thank you for supporting our partners:
Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Flex Defense - Kevin May
Kevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adaptability in defensive tactics. Coach May explains their practice methods and versatility to confuse opposing offenses. We conclude with insights into game planning and the need to anticipate and adapt to opponent strategies.
Chapters
Innovation and Flex Defense Origins
Exploring the Traditional Flex Defense Roots
Evolution of the Flex Defense to Own Identity
Impact of the Pandemic on Defensive Evolution
Utilizing Time During the Pandemic for Development
Reflecting on the Benefits of Pause and Study
Importance of Structure and Terminology in Defense
Embracing Hybrid Athletes in Defensive Planning
Developmental Success Stories in Defensive Program
Breakdown of Front Configuration and Player Roles
Implementing Circuit Teaching in Defensive Practice
Balancing Chaos and Clarity in Defensive Teaching
Game Planning Process for Defensive Coaches
Winning Edge
Support our Partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
Learn more about Vertical Raise:
Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Passing Lab - Screen System Strategy with Cameron Andersen, Head Coach, Burley HS (ID)
In this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He highlighted player development, trust, and the challenges of transfers in his coaching philosophy. The conversation explored coaching methodology, player development, offensive systems, and the importance of instilling confidence in young quarterbacks. The discussion delved into the strategic aspect of option screens in plays and detailed play design to maintain unpredictability for defenses.
Chapters
Early Coaching Experience and Transition to Head Coach
Innovations in Tempo and Offensive Strategies
Evolution of Route Trees and Numbering System
Detailed Breakdown of Route Tree Numbers
Importance of Developing Quarterbacks
Introduction to Option Screens Philosophy
Learning from Offensive and Defensive Geniuses
Impact of Fast Tempo and Field Stretching
Defensive Coordinators' Challenges
Studying Offensive Strategies of NFL Coaches
Implementing Fast Motion in Screen Plays
Screen System Strategy
Innovative Offensive Plays
Game Day Preparation Insights
Winning Edge
Related Episode:
Using the “Why” to Create High-Level Execution – Mike Peck, Offensive Coordinator, Burley High School (ID)
Please Support Coach Herring:
Coach Herring’s channel on CoachTube is a detailed library of resources to help you enhance your passing game. His Vol. 2 Crossing Routes is here. Coach Herring Resources
Support our Partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
Learn more about Vertical Raise:
Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Developing and Using a Drill Catalog - Loren Endsley, Offensive Line Coach, Minnesota Duluth
In this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize player readiness and competitiveness throughout the season. Tailoring drills to counter opponents' defensive tactics and fostering instinctive reactions in players are key strategies for maximizing in-game performance.
Chapters
Analyzing Drill Catalog
Run Schemes and Drill Catalog
Addressing Personnel, Technique, and Schematic Issues
Developing Specific Drills for Issues
Transitioning to Chaotic Environment
Importance of Drill Progression
Using Drill Catalog During Season
Winning Edge
Support our Partners:
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
Learn more about Vertical Raise:
Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Accelerate Everything - Will Lawing, Offensive Coordinator, Boston College
On this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, and player involvement. He explains play-calling in critical situations and integrating new plays while maintaining core strengths. Coach Lawing highlights simulating defenses in practice, aligning player responsibilities with self-scouting, and balancing creativity in play-
Chapters
Learning from Great Coaches
Preparing Tight Ends for Transition
Play Calling Insights from Coach O'Brien
Game-Planning Against Georgia
Scanning the Defense
Onus on Quarterbacks for Protection Adjustments
Effective Practice Design
Drilling Option Routes
Self-Scouting Strategies
Third Medium Pass Concepts
Innovating in Game Plans
Winning Edge
Please Support our Partners:
R4 Football System - The Art of Play Calling Course
A 4 ½ hour deep dive into Concepts, Analytics, and Principles that empower expert pla callers. Accompanied by a 58-page workbook, this course provides frameworks and fundamentals that will accelerate the play calling learning curve 5-10 years.
Sign-Up and use the code R415 to save 15%
www.R4FootballSystem.com
Learn More about Modern Football Technology:
Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
Learn more about Vertical Raise:
Elevate your program's Online Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time:
https://verticalraise.com
Multiple fundraising solutions to fit all your program needs
Leverage best-in-class technology, texting & email deliverability.
An in-person local fundraising coach walks your team through every step of the process.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Champions - Sprint Based Football - Brad Dixon, Head Coach, Camp Point Central HS (IL)
In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff preparation strategies. Coach Dixon highlights the need for individualized training, efficient practice planning, and balancing intensity with recovery for players transitioning between sports. His insights offer valuable guidance for coaches aiming to enhance training methods and navigate the complexities of a competitive season while prioritizing player development and well-being.
Chapters
Evolution to Sprint-Based Football
Transitioning into Game Weeks
Tapering Strategies in Mid to Late Season
Sprint Workouts Approach in Playoffs
Winning Edge
Get Brad Dixon’s Resources:
Sprint-Based Football - From Game Play to Game Day
Thank you for supporting our partners:
Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
The 10% Tool Kit:
Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners.
Sign up for the Weekly Tip Sheet:
Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Helpful for new and old coaches
Great content.
Chat GpT
Overall great talking points with the interviews and knowledgeable coaches. I would suggest laying off the Chat GPT summaries. They take away from the authenticity of the conversation. Also, using AI makes the content feel generic. Words like foster, crucial, critical, delve, and underscore are dead giveaways. Other than that, excellent pod!
Used to be great
Started following back in 2020. Had great football pods where you actually learned ball for young coaches who wanted to soak it in. Now, they’re 5 minute snippets of interviews where it’s generic talking points with the other 8 minutes for ads and promoting.