Athletic Foundations

DJ Taylor

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SPORTS

Athletic Foundations provides life skill development opportunities to athletes and coaches.The AFI workshop series shares insights from professionals which help provide the skills and drills for high performance in life and the sporting arena.

06/07/2022

Relaxation Breathing Session with Coach DJ Taylor

This is a quick relaxation breathing session led by Coach DJ Taylor. He takes you from breath awareness to a full four count box breathing practice.This is a great tool to end the day with as you prepare for sleep.

9 min
23/02/2022

Performance Anxiety

Monique Johnson, (Ed.S, LPC-S, RPT-S, CCBT, NCBT, AMTP), founder of Restorative Counseling Services in Birmingham Alabama provides great insight into the mechanisms of performance anxiety and shares skills and drills to help improve performance.

32 min
29/01/2022

Mental Performance Skills for Parents - How to Best Support Your Athlete

Roger Kitchen Jr of Power Mental Performance returns with information on how parents of athletes and coaches can best support athletes as they begin practicing mental performance skills.

41 min
22/01/2022

Speaking With Confidence

Janice Ward is an experienced communication consultant, university instructor, longtime public speaker and trainer. She shares the tools needed to become a more powerful speaker. Learn 10 techniques and strategies to help you speak with greater confidence.

1 h 2 min
24/12/2021

Leadership Core Values

Lacy Gunnoe "The Pilot Speaker'In this workshop "The Pilot Speaker" will introduce you to the 3 core values of leadership and give examples of how to live them out in your arena.

39 min
22/12/2021

Coach Cam Willis - AFI coaching program review

Coach Cam Willis provides a look into the AFI coaches program and the benefits he has realized so far from developing, working, and refining his process for success

23 min
22/12/2021

ACL return to sport workshop

An informative workshop on successful ACL return to sport practicesBlake Lancaster, CSCS, shares his research based approach to helping athletes return to sport following an ACL injury.

39 min
22/12/2021

"The Zone"

"The Zone"Mental skills coachRoger Kitchen Jr. helps you learn what "The Zone" is and skills to practice to reach "The Zone"

1 h
22/12/2021

What to study now that you're done...

What to Study Now that You're DoneA strength & conditioning coach's continuing education journey beyond graduate degrees and certificationsGain Professional Insight Coach Daniel Heller, MSc, CSCS, *D, RSCC walks you through his journey and shares his experiences as he continues to advance as a strength and conditioning coach within the private sector.Join the discussion and hear from other strength and conditioning professionals as it relates to defining a path toward continuing educ...

44 min

9 épisodes

Athletic Foundations provides life skill development opportunities to athletes and coaches.The AFI workshop series shares insights from professionals which help provide the skills and drills for high performance in life and the sporting arena.

Création

DJ Taylor
Années d’activité

2021 - 2022
Épisodes

9
Classification

Tous publics
Site web de l’émission

Athletic Foundations

Athletic Foundations

Épisodes

Relaxation Breathing Session with Coach DJ Taylor

Performance Anxiety

Mental Performance Skills for Parents - How to Best Support Your Athlete

Speaking With Confidence

Leadership Core Values

Coach Cam Willis - AFI coaching program review

ACL return to sport workshop

"The Zone"

What to study now that you're done...

À propos

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