Coach Em Up Podcast

Tim Riley
Coach Em Up Podcast

Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

  1. DAN MARTELL talks Transforming Yourself in Life, Fitness, and more | Ep. 38

    3 NGÀY TRƯỚC

    DAN MARTELL talks Transforming Yourself in Life, Fitness, and more | Ep. 38

    Look for Dan on everything! @danmartell danmartell.com Get some insane deals with our sponsors! 20% off at Amazfit.com/coachemup with code “coachemup” Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength  Code “coachemup5” for 5% at Plyomat.net Code “coachemup15” for 15% at Squatwedgiez.com In this impactful episode of Coach Em Up, we sit down with entrepreneur and best-selling author Dan Martell, whose journey from high-speed chases to high-level success offers insights on resilience, transformation, and the power of self-belief. Dan opens up about his intense past, including early struggles with addiction and brushes with the law, and how he rebuilt his life to become a thriving entrepreneur with a multi-million dollar portfolio. Dan dives into topics like overcoming personal shame, finding purpose, and leveraging your unique experiences to fuel success, exploring the mindset shifts and life lessons essential for anyone aiming to harness their true potential, in fitness, business, or life.  Tune in to learn why true fulfillment goes beyond net worth, how to cultivate a resilient mindset, and why being obsessed (in a healthy way) can lead you to excellence in any field. Don’t forget to like and subscribe for more insane guests coming soon! #CoachEmUp #DanMartell #AthleteMindset #EntrepreneurLife #FitnessJourney #SelfImprovement #GrowthMindset #HealthAndWellness #MindsetMatters #Athletics #OvercomingObstacles #PersonalTransformation #DrivenToSucceed #ResilientMindset #MotivationalPodcast #BuyBackYourTime

    1 giờ 11 phút
  2. RYAN FISCHER talks Finding Success and Molding a Fitness Mindset | Ep. 37

    12 THG 11

    RYAN FISCHER talks Finding Success and Molding a Fitness Mindset | Ep. 37

    Check out Ryan! @ryanfisch www.chalkperformancetraining.com Get some insane deals with our sponsors! Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength  Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 20% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, Tim and Zack sit down with Ryan Fischer, founder of CHALK fitness and incredible athlete. Ryan opens up about his journey from struggling gym owner to creating a worldwide fitness community, sharing his unique approach to training, business, and the non-negotiables that drive him every day. He talks about what it takes to build a resilient mindset, why structure and intensity are key in fitness, and how the right program can empower people to exceed their goals. Ryan also reveals the story behind his best-selling Full Body Aesthetics program, his philosophy on consistency, and the role your environment plays in achieving lasting change. Whether you're looking to optimize your workout, build a successful business, or simply find inspiration, this episode has something for everyone. Get insights into how to train smart, set impactful goals, and make decisions that lead to success both in and out of the gym. And hit that subscribe button if you enjoyed the episode and want to see more! #CoachEmUp #RyanFischer #FitnessJourney #FitnessCommunity #HealthandWellness #MindsetMatters #TrainingTips #SuccessStory #PersonalGrowth #StrengthTraining #Bodybuilding #HealthyLifestyle #OnlineCoaching #FitnessPodcast #NutritionTips

    1 giờ 21 phút
  3. FERGUS CRAWLEY on Hybrid Training, Mental Health, and Athletic Growth | Ep. 36

    5 THG 11

    FERGUS CRAWLEY on Hybrid Training, Mental Health, and Athletic Growth | Ep. 36

    Check out Fergus on socials! @ferguscrawley Get some insane deals with our sponsors! Code “coachemup” for 20% at Legionathletics.com Code “coachemup” for 20% at Legends.com Atlantisstrength.com @atlantisstrength Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net 20% off at Amazfit.com/coachemup with code “coachemup” In this powerful episode of Coach Em Up, hosts Tim Riley and Zach Zillner welcome Fergus Crawley to the show—a remarkable athlete and mental health advocate whose story is one of resilience, transformation, and dedication. Fergus dives into his athletic journey, recounting his early days in rugby, overcoming life-changing concussions, and how these obstacles shaped his transition into powerlifting, endurance sports, and eventually hybrid training. More than just physical challenges, Fergus opens up about his mental health struggles, including his experience with depression and suicide, and his journey toward purpose through Movember’s fundraising challenges. Fergus’s story sheds light on the importance of mental well-being in the athletic world and redefining masculinity. Join us as we explore his unique training philosophy, the rise of hybrid training, and the impact of community and purpose on personal growth. Tune in for a dose of inspiration and real talk on fitness, personal growth, and finding your true path in athletics. #CoachEmUpPodcast #AthleticJourney #MentalHealthMatters #Resilience #FergusCrawley #HybridTraining #OvercomingAdversity #StrengthAndEndurance #HealthAndFitness #FitnessCommunity #PurposeDriven #Powerlifting #EnduranceSports #MentalHealthAwareness

    1 giờ 27 phút
  4. MATT WATSON on Inhibition and the Importance of Plyos | Ep. 33

    15 THG 10

    MATT WATSON on Inhibition and the Importance of Plyos | Ep. 33

    Check Matt out on Instagram: @mcinneswatson @plusplyos We’re excited to announce our new sponsorship with Atlantis Strength! Take a look at their world class machines at Atlantisstrength.com or @atlantisstrength on instagram! And big thanks to our other sponsors, Amazfit, Plyomat, Squatwedgiez! Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net And 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, we have a returning special guest: Matt Watson! Matt is  a seasoned expert in biomechanics, plyometrics  and coaching. We cover everything from breaking down physical inhibitions, improving athletic movements like hopping and acceleration, to speeding up injury recovery post ACL and Achilles injuries. Matt shares his insights on how athletes can unlock their full potential by focusing on key movements, understanding force production, and applying smart training strategies. Learn why hopping is more than just a simple plyometric, how muscle tension plays a role in athletic performance, and what it takes to safely return from serious injuries. If you're looking to improve your athleticism or coaching game, this episode is for you! Don’t forget to subscribe for more discussions on the Coach Em Up Podcast! Key Topics: Breaking through athletic inhibitions Importance of hopping and acceleration in training How to train muscular vs. elastic athletes Injury recovery tips for ACL and Achilles tears Combining biomechanics with practical coaching Why hopping should be part of every athlete’s program #CoachEmUp #AthleticPerformance #InjuryRecovery #HopsTraining #AccelerationTraining #AchillesRecovery #Plyometrics #SportsInhibition #FitnessTips #AthleteTraining #PerformanceCoaching #HealthAndFitness #StrengthAndConditioning #SportsScience #InjuryPrevention #SportsPodcast #PeakPerformance #Podcast

    1 giờ 18 phút
  5. Athlete Mechanics, Isometrics, and more with TANNER CARE | Ep. 32

    8 THG 10

    Athlete Mechanics, Isometrics, and more with TANNER CARE | Ep. 32

    Look for Tanner on instagram! @coach.care We’re excited to announce our new sponsorship with Atlantis Strength! Take a look at their world class machines at Atlantisstrength.com or @atlantisstrength on instagram! And big thanks to our other sponsors, Amazfit, Plyomat, Squatwedgiez! Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net And 15% off at Amazfit.com/coachemup with code “coachemup” In this episode of Coach Em Up, hosts Tim Riley and Zack Zillner sit down with performance expert Tanner Care, director of performance for the Vancouver Bandits and head of sports performance at Simon Fraser University. Tanner shares his journey from playing multiple sports to coaching elite athletes across professional, collegiate, and Olympic levels. Learn how Tanner balances athletic performance with recovery, develops personalized training programs, and integrates strength and conditioning into high-level sports. Tanner dives into the importance of mentorship, biomechanics, and the difference between tendon-driven and muscle-driven athletes. We also discuss Tanner's experience working with basketball players, track athletes, and everything in between, offering insights into how he helps them develop and stay healthy through personalized approaches to strength training and recovery. Whether you're a coach, athlete, or someone driven by health and performance, this episode is packed with actionable advice and valuable takeaways. Stay tuned until the end for a little fun as we wrap things up with some personal stories and rapid-fire questions. And don’t forget to like and subscribe to never miss another episode of Coach Em Up! #CoachEmUp #AthletePerformance #SportsTraining #StrengthAndConditioning #FitnessTips #AthleticDevelopment #PerformanceCoaching #HealthAndFitness #Mentorship #SportsPodcast #BasketballTraining #TrackAndField #AthleteRecovery #CoachingTips #TannerCare #SpeedTraining #SportsPerformance #Podcast

    1 giờ 16 phút
  6. Transforming Passion into Profit with Business Coach KENDALL STRAMPEL | Ep. 31

    1 THG 10

    Transforming Passion into Profit with Business Coach KENDALL STRAMPEL | Ep. 31

    Check out Kendall on socials! @kendallstrampel And big thanks to our sponsors, Amazfit, Plyomat, Squatwedgiez! Code “coachemup15” for 15% at Squatwedgiez.com Code “coachemup5” for 5% at Plyomat.net And 15% off at Amazfit.com/coachemup with code “coachemup” Welcome to the Coach Em Up Podcast! Today, special guests Kendall Strampel delves into the secrets of building a successful coaching business and scaling your social media presence. Join us as we explore firsthand accounts of extraordinary growth, practical tips for enhancing client engagement, and innovative strategies to elevate your social media game. Kendall shares her transformative journey from overcoming personal challenges to achieving multimillion-dollar success in the fitness and business coaching realms. Discover how to identify and leverage your unique strengths, the power of storytelling in marketing, and the art of balancing personal well-being with professional demands. Tune in now to "Coach Em Up" and elevate your coaching prowess to new heights! Learn how to connect authentically with your audience, optimize your social media strategy, and create impactful client transformations. And don’t forget to like and subscribe to never miss another episode! #CoachEmUp #CoachingSuccess #FitnessCoach #BusinessCoaching #SocialMediaStrategy #HealthAndFitness #PersonalBrandBuilding #EntrepreneurMotivation #SportsCoaching #WellnessJourney #CoachingTips #MotivationalCoaching #ProfessionalGrowth #PersonalBranding #ClientEngagement #BusinessGrowth

    1 giờ 6 phút
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Giới Thiệu

Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

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