Coach Kitty: Letting Go of Self-Criticism

 Letting Go of Self-Criticism

Join Coach Kitty in this transformative meditation to release self-criticism and embrace self-kindness. Through breathwork, visualization, and affirmations, you will soften negative self-talk and replace it with patience, love, and self-acceptance. 🌿💖

🎧 Take a deep breath, let go of judgment, and step into self-compassion. Listen now at coachkitty.nl.