112 episodes

Coaching for Millennials is an all-inclusive space for everyone to be heard. For meaningful conversations to happen organically, and where we can go on a holistic journey together to uncover your passion and purpose.

This is a space where you can discover a life and career path that is going to light you up. We will peel back the layers of what needs to change and what your soul is ultimately calling you to do. After more than a decade as a career coach, my goal is to mentor you in life and business so you can tap into ultimate happiness, success, and fulfillment.

In this podcast, you will find meaningful conversations about life, business, self-improvement, culture and more. This is a space where complete diversity is not only welcomed, but encouraged. A space where open conversations can be felt, heard, and experienced where Millennials can learn from others who have gone before them.

If you've been searching for guidance pairing your life-goals with a career that feels like it was crafted just for you, career coaching, business mentorship, networking opportunities, LinkedIn branding and development, job search toolkit, salary negotiation strategies, professional growth and development, mindset and clarity coaching... paired with a dash of motivation, high-energy, and laughter. You're in the right place! It's time for a little chit chat, Life, & Business Coaching with Jose Miguel!

Visit our website: http://www.coachingwithjosemiguel.com

Email Us: hello@coachingwithjosemiguel.com

Community: Facebook Group:
https://www.facebook.com/groups/coachingformillennials

Instagram: @josemiguellongo

Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Succe Jose Miguel Longo | Coaching for Millennials: Career | Life | LinkedIn | Coaching Millennials in Discovering Their Life's Purpose & Achieve Success | Helping Millennials & GenZs

    • Business
    • 5.0 • 434 Ratings

Coaching for Millennials is an all-inclusive space for everyone to be heard. For meaningful conversations to happen organically, and where we can go on a holistic journey together to uncover your passion and purpose.

This is a space where you can discover a life and career path that is going to light you up. We will peel back the layers of what needs to change and what your soul is ultimately calling you to do. After more than a decade as a career coach, my goal is to mentor you in life and business so you can tap into ultimate happiness, success, and fulfillment.

In this podcast, you will find meaningful conversations about life, business, self-improvement, culture and more. This is a space where complete diversity is not only welcomed, but encouraged. A space where open conversations can be felt, heard, and experienced where Millennials can learn from others who have gone before them.

If you've been searching for guidance pairing your life-goals with a career that feels like it was crafted just for you, career coaching, business mentorship, networking opportunities, LinkedIn branding and development, job search toolkit, salary negotiation strategies, professional growth and development, mindset and clarity coaching... paired with a dash of motivation, high-energy, and laughter. You're in the right place! It's time for a little chit chat, Life, & Business Coaching with Jose Miguel!

Visit our website: http://www.coachingwithjosemiguel.com

Email Us: hello@coachingwithjosemiguel.com

Community: Facebook Group:
https://www.facebook.com/groups/coachingformillennials

Instagram: @josemiguellongo

    EP111: Being Human: Coping with Anxiety & Depression

    EP111: Being Human: Coping with Anxiety & Depression

    Hey Chit Chatters!

     

    Welcome to Episode 2 of Season 3 of the show. This episode is a must listen to as it is probably the hardest episode I've ever had to record. You'll probably hear it in my voice that I am a little nervous sharing my story. 

    As of late, I really haven't been well and I have been working on myself. I am working on being human and had take to sometime to figure out what that means. I start to be honest with my feels and how I ignored them for so long. I began to process some really heavy stuff that I haven't been able to let go. I also realized that it's okay to not always have it all figured out. 

     

    I am coping with anxiety and depression that has hit me in a wave I never saw coming, but I also ignored. I ultimate pretended that what I was thinking and feeling couldn't be through until it consumed to a point where I had to let something go. 

    By March I finally asked for help because I was tired of how I was feeling and knew something was wrong. It was time to stop pretending everything was okay and start working to getting better.

     

    I am grateful and blessed that I took that first step. I still have a long journey to go, but I am getting back to the things I love to do! 

     

    I hope you take the time to listen and if this episode resonates with you, please share it with someone you think need to hear it. 

     

    Love and Light,

    José Miguel 

     

    #beinghuman #depression #anxiety #gethelp #mentalhealth #supportsystem #takeabreak #listento your heart and body

    • 39 min
    EP110: Welcome to Season 3!!!

    EP110: Welcome to Season 3!!!

    Hello Chit Chatters!!

    I'M BACK!!!! I am here with all of you today ready to launch a new season, season 3 of the podcast and also celebrating 2 years since we launched this amazing show! 

    I feel so honored, blessed and thankful to have taking a small leap of courage and fear to do something I've wanted to do for myself for a long time and in April of 2020 this podcast was born! 

    I want to celebrate the fact that this show has surpassed what many other podcast have never done and that is 3 season, over 100 episodes, nearly 40K downloads, over 300 5 star ratings and review on Apple Podcast, nominations and accolades. WOW!!! I am still in awe over it all and have so much gratitude!

    THANK YOU!!! YOU!! The person who is reading and listening to these episodes. The one who comes back each week and has never given up on the show even when I went radio silent for 3 months. You're part of the show too! I am so glad you showed up for you! LET'S KEEP ROCKING IT!!!

    In this episode, I also shared a preview of what's to come this season on the show. Be sure to listen in and get ready for all the great new content, how to lessons, story telling and some laughter in between. 

    XO!

    José Miguel

     

    #newseason #millennials #coach #lifecoach #careercoach #podcast #celebrate #podcaster #life #career #GenY #millennialparent #parents #experience #skills #career #life #job

     

    • 26 min
    EP109: New Year! New You! 3 Tips to Help You Get Everything You Want in 2022

    EP109: New Year! New You! 3 Tips to Help You Get Everything You Want in 2022

    EP109: New Year! New You! 3 Tips to Help You Get Everything You Want in 2022
    Hello Chit Chatters!!
    A very happy and healthy new year to all of you!
    I am so excited to bring you the first episode of 2022! We’re kicking it off celebrating another milestone in the show... We hit 32K just last week! I am so grateful and thankful for all of you!
    Thank you from the bottom of my heart for listening, downloading, sharing and being part of this community we’ve created in 20 short months! I can’t wait for the next 30K downloads and who knows what 2022 will bring.
    One thing I am certain of is that it is going to be a beautiful year and we’re going to create the life we want and deserve. I can’t wait to share with you the amazing episodes I recorded at the end of 2021 with some beautiful people who have some unique stories and identities. I am also looking forward to finally launching my new website and courses!
    For now, let’s dive into how to get everything you want in 2022 in 3 simple steps.
    First let reset our minds, focus on our breathing and clear our heads. Take the time to do some breathing exercises to help you get grounded and focus on what you’re going to do.
    Now that we have a clear head and a our heart is ready to share our intention, I want you to write these three words
    FOCUS + CHANGE = GROWTH
    This formula and three words are what’s going to drive you to take action and have an impact on what you want to do this year. For this activity I want you to write 1 thing you want to FOCUS on for 2022. This means, you can have multiple things, but you have to pick the one that you value the most and want to prioritize.
    Then do the same for the CHANGE. Find 1 thing you want to change about you, your life, career, relationship, whatever is, but you need to write the 1 thing you want to change in 2022. Now follow the same idea with GROWTH. What’s 1 thing you want to grow in 2022? This could be your relationship, business, bank account, again whatever you value most.
    Lastly, add a date to each of the things you listed. This date is the date you need to complete the task before the end of 2022. Your deadline and how you’re going to hold yourself accountable.
    Let me know what your 3 things are and how I can help you! Message me, DM or email me, I am here for you! @josemiguellongo on Twitter, Facebook, and Instagram. Connect with me on LinkedIn
    www.linkedin.com/in/josemiguellongo and my email is hello@coachingwithjosemiguel.com
    COACHING PACKAGES & HOLIDAY PROMOS…..EXTENDED TIL JANUARY 31, 2022
    The Launch Your Career Bundle. I’ve created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.
    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.
    For more information on this package, click on the hyperlink below or the name of the package in blue.
    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/
    This package is valued at $2500!
    That’s $2000 for 6 Master Career Coaching Session
    That’s $500 for the Job Search Tool Kit
    You can purchase this package today and Launch Your Career for $797!!!
    That’s over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.
    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.
    The Job Search Pivot
    The Job Search Pivot is one of my most popular packages. It’s not a new package, I’ve re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers an

    • 20 min
    EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022

    EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022

    EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022
    Hello Chit Chatters!

    Welcome to this very special episode of Coaching For Millennials. Today I have a special little human who joined me on the show to share their personal reflection of 2021 and what they want most in 2022. 

    Throughout this episode we are going to cover 5 steps to review your year and how to take action to win in 2022! 

    Be sure to bring your journal for this one, because if you want to make 2022 your year, this journey today is important!!

    Step 1: What Are You Most Proud Of?

    List all of the things you’re most proud of:

    Obstacles
    Successes 
    Overcame: physical/mental/habits/space; look through your photos in the last year to help trigger your memory. 
    Major changes: 
    Finance
    Career
    Life

    Call to Action:

    What experience was most important to you and why?

    What steps did you take to help you move the needle

    Be sure to circle that really resonated with you. You’ll use it later to make a fresh list for 2022. 

    Step 2: What Have You Learned?

    Ask Yourself & Write it Down:

    What went well in 2021?
    What were the most game changing things? What did you learn from it? 
    What were some mistakes that you made? What did you learn from it?

    Call to Action:

    Write what were the most important lessons and why? These are crucial and often overlooked.

    Step 3: What are you willing to let go of?

    Old projects and goals you set out to do
    This is all about revisiting old projects, ideas, tasks that you haven’t really had an opportunity to wrap your head around.
    Resentment, anger, and upsets
    Letting go of emotional baggage
    Anger
    Forgiving yourself or someone
    Limiting Beliefs or a story you’ve been telling yourself
    Too old or too young to do this or that
    You can’t do it because it’s already been done 
    Never having enough time or the know how 
    You’re not good enough or capable

    Not telling yourself that you’re so much more powerful than you give yourself credit for

    Call to Action: Things to write down and do

    What’s most important to let go of and why?
    What has this thing cost you? 
    What has it prevented you from doing? 
    What do you want to let go of and move on from?

    Remember: Reasons come before results | Purpose fuels Persistence

    Step 4: Mapping What’s Next in Your Future

    Just like step one you took a lot at the things you’re most proud of. In this step, you’re going to revisit some of those ideas and identify how they fit into your future. Remember to write down why they are important and why!!

    Examples to think of:

    Health/Well-being
    Finance
    Future
    Relationships
    Giving- what you have to offer
    How do you want to feel about the future: 
    What’s motivating you
    What do you seek freedom from?
    Are you willing to be flexible?

    Be consistent and specific as possible. Let yourself dream and don’t underestimate what you can dream. 

    Call to Action:

    Make a list
    Write down your top 3 goals for the next year
    Who do you need to become to accomplish these goals?
    Who character do you need to change into or play to achieve these things? Is there an alter ego involved?

    Step 4: What do you want your future self to know? 

    Write a letter to the version of you in 2022! Be imaginative and creative!

    Some writing promotes are:

    I would love you to know that….

    I would love you to start….

    I would love you to remember….

    I would love you to focus on…

    Access the deep parts of yourself where the truth and wisdom lives. 

     

    COACHING PACKAGES & HOLIDAY PROMOS…..EXTENDED TIL JANUARY 31, 2022

    The Launch Your Career Bundle. I’ve created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose. 

    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the

    • 55 min
    EP107: A Practice of Forgiveness- Letting Go of What’s Holding You Back!

    EP107: A Practice of Forgiveness- Letting Go of What’s Holding You Back!

    EP107: A Practice of Forgiveness- Letting Go of What’s Holding YOU Back!
    Hello Chit Chatters!
    This is the second to last episode of the year! I can’t believe that 2021 is coming to a close in just a short week and all of the beautiful and crazy things we’ve experienced together.
    I don’t know about you, but I am certainly looking forward to a bright and beautiful 2022. I am so grateful for the new journey I am taking in my career and all the things I am building and planning with the podcast, my coaching practice and teaching.
    In this episode, we’re talking about forgiveness. Forgiveness is a very cathartic practice to release and let go. It gives you an opportunity to move on from people, experiences, things that have been weighing you down. I felt it was important to share a little bit of my story and why I practice forgiveness, but also for you to think about who you might need to forgive and how you can get started.
    Connect with me if you want to chat about your forgiveness journey. I am hear to support and guide you.
    I am excited for all things that will come in 2022! Cheers to all of you and for a brighter new year!
    COACHING PACKAGES & HOLIDAY PROMOS!
    The Launch Your Career Bundle. I’ve created this package to help young adults and career professionals to explore and gain clarity on their gifts and talents while supporting them in their journey to find a career (not just a job) that fuels them with joy and purpose.
    This package is a 6 week intensive career coaching journey that combines life+career coaching into one with the added value of the Job Search Tool-Kit to get you seen and hired.
    For more information on this package, click on the hyperlink below or the name of the package in blue.
    https://coachingformillennials.thrivecart.com/launch-your-career-bundle/

    This package is valued at $2500!
    That’s $2000 for 6 Master Career Coaching Session
    That’s $500 for the Job Search Tool Kit
    You can purchase this package today and Launch Your Career for $797!!!
    That’s over 30% Off the regular price. For a LIMITED TIME ONLY... You can get the $797 price for this package until December 31st, 2021 and it will increase to $2500 on January 1st.
    I have also made it affordable to purchase, because it is the holiday season. You can purchase this program on a flexible payment plan of 4-6 months, whichever works for your budget.
    The Job Search Pivot
    The Job Search Pivot is one of my most popular packages. It’s not a new package, I’ve re-vamped it after careful review and listening to what my clients need and want. I designed it exclusively for career changers and folks who are seeking to transition from one career industry to another, people who are seeking to retire from one career and start another and for entrepreneurs who want to leave the workforce and start their own business.
    It is an all-inclusive package built to help the mid to late career person find clarity in their purpose in life as the transition into a new season in their career journey.
    This package is 3 months of coaching- 2 sessions per month for 1 hour each session. The details of this package can be found in the link below or hyperlinked to the name of the package above.
    https://coachingformillennials.thrivecart.com/the-job-search-pivot/
    Here Is Your Promo!
    This package is $3000 for 3 months of intensive Master Career + Life Coaching. We dig deep to uncover parts of you may have not explored. We get vulnerable in sharing stories and beliefs that have prevented you in truly getting clarity in ”the thing” you’re meant to do. We design and map out your future career journey and then take action to get you there!
    For a very LIMITED TIME ONLY... This package is $1000OFF of the $3000 price. That means you can invest in yourself to kick-start your 2022 with a bang and dig deep to develop your passion while designing the career you want!
    PLUS...This package has a flexible payment plan for up to 1 year! You can make 12 payments of $

    • 45 min
    EP106: LIVE & FROM NYC: Week-in Review | Updates & Catch Up

    EP106: LIVE & FROM NYC: Week-in Review | Updates & Catch Up

    Hello Chit Chatters!!

    Just a quick catch up and week-in review LIVE from NYC!

    THANK YOU for helping the show reach 20K downloads on the show!! this is a huge milestone and I am grateful and. proud of what we've accomplished.

    This quick episode was just a check-in to share some updates and let you know that more great content is to come before the end of year.

    • 8 min

Customer Reviews

5.0 out of 5
434 Ratings

434 Ratings

Rak434 ,

Awesome & So Good!

Best podcast I have heard in a long time. Great work!

Rab233 ,

Loving this!

Loving this podcast, heaps of gold in every episode.

Olivia32321 ,

Awesome Podcast!

Highly recommend this beautiful and inspiring podcast to anybody!

Top Podcasts In Business

Ramsey Network
iHeartPodcasts
NPR
Andy Frisella #100to0
Jocko DEFCOR Network
Steven Bartlett

You Might Also Like

Candidate Club
Mac Prichard
Todd Dhillon
Lena Sernoff
Dayvon Goddard: Your Job Interview and Resume Coach
Jane Snipes