Coaching: The Goal is the Process

In this episode Josh delivers some coaching on how transformation is possible in our lives. Jesus said we are to Love the Lord with all of our heart, soul, mind, and strength. Mark 12:30-31. There is a process here when it comes to health. Spiritual (Heart), Mental (Soul & Mind), and Strength (Physical). Josh will share his journey of transformation and how God walked him through this process. It started with Bible reading, moved into personal growth, and ultimately physical transformation. The physical journey started as Josh had a minor heart issue. This led him to embark on an intentional health transformation plan. He started in December 2023 at 262 pounds and a 42" waist, and today, through his intentional plan, Josh weighs in at 195 with a 34" waist. There are four elements vital to any transformation process that Josh will unpack in the video. 1. Awareness 2. Intention 3. Decision 4. Discipline Watch or listen to the episode to see what Josh means when he says, "The Goal is the Process" Visit New Hope Community Church: www.newhopechurchtn.org

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