45 min

Cobra and the Notebook Unity in Yoga

    • Health & Fitness

Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt. Learn more about Cobra and the Notebook at cobranotebook.com

Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt. Learn more about Cobra and the Notebook at cobranotebook.com

45 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
The High Life with Ricki Lake
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts