CC&PD Ep 26 | Empowerment Through Anxiety (Intro)

This is a topic that a lot of people won’t discuss - anxiety.  

Sometimes it’s due to the fear of being judged or ridiculed…sometimes it makes us too vulnerable…sometimes we just don’t want to deal with it & push it deep inside….  

Like so many others in the world, I deal with this word almost every single day. It is not easy & it’s not something you just “get over.”..  

However, this doesn’t have to be a life sentence….we can find ways to manage anxiety and empower ourselves while working through it…  

Today, I step out of my comfort zone & present the Empowerment Through The Anxiety mini series...it will explore the different aspects of this condition & give you ways to become more proactive with it than being reactive…  

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Want to watch this podcast on my YT channel? https://bit.ly/3atcdba

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