10 episodes

Podcast by Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

Coffee & Chaturangas Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

    • Health & Fitness
    • 5.0 • 1 Rating

Podcast by Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

    Episode 10

    Episode 10

    Elizabeth Finch, Certified Health Coach, courageously opens up about her struggles with alcohol, the decision to stop drinking and being open to experiencing vulnerability.

    • 24 min
    Episode 9

    Episode 9

    Breezy chats with Liz & Reed about how yoga has been an intricate part of their lives, individually and as a union.

    • 10 min
    Episode 8

    Episode 8

    The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.

    • 32 min
    Episode 7

    Episode 7

    Love for ballet and yoga, Megan Bettis chats with us about her energetic unique style of teaching, how an injury led her to meet yoga, and of course, her love for her pup, Mr. Darcy.

    • 16 min
    Episode 6

    Episode 6

    Breezy shares her emotional journey of self-love while offering a self-care meditation that she practices daily.

    • 21 min
    Episode 5

    Episode 5

    Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9

    • 2 min

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