Coffee Convos & The Crails

cassie crail
  • 5.0 (2)
  • 跑步
  • 两月一更

Father and daughter talk running, life and everything else

  1. 2月16日

    Knee Replacement 1 year later ! & Running

    Kevin and Cassie talk about Kevin's knee replacement 12 months later, his running and the journey to the Dopey Challenge

    48 分钟

  2. 2月3日

    We are Back For Real

    Coffee Convos & The Crails

    32 分钟

  3. 2024/04/24

    12 Week Knee Update, Wrestlemania, Race Weekend Recaps

    Get a 12 week post knee replacement update from Kevin, Kevin and Cassie attend Wrestlemania in Philly and we discuss the CRC team members racing last weekend

    33 分钟

  4. 2024/03/21

    Shamrock Weekend

    Catch up with us as we review the Shamrock Weekend

    38 分钟

  5. 2024/03/11

    Princess Weekend Recap with guests Lida and Amanda

    In this weeks episode we recap the RunDisney Princess Race weekend with special guest Amanda Dendis and Lida Ahn, both are virtual members for CRC. They also share hints on registering for a RunDisney event, the benefits of being a member of CRC and their Dopey Challenge experience .

    1 小时 11 分钟

  6. 2024/02/26

    Knee Replacement Week 1 & 2

    Week 1 & 2 down of full knee replacement! In this episode Kevin shares how recovery is going and what he wishes he knew going into it.

    34 分钟

  7. 2024/02/16

    Knee Replacement Episode 1

    We are back ! Finally, we've returned just in time for Kevin's knee replacement. In this episode we will give you an overview of the last 10 months and what finally made 54 year old 33 time marathoner Kevin Crail to replace his knee.

    49 分钟

  8. 2021/03/01

    Romanticizing Fitness

    Does social media drive and idealization of running and fitness? In today's episode Kevin and Cassie look at what perpetuates romanticizing running and all it can help you achieve. From social media interactions to a lack of transparency the health and fitness industry provides a false narrative. By creating the idea that only certain people can do certain things and be certain level of fitness create a divide within the community. They also chat finding love in what your doing for YOU, and how create transparency so you don't feel alone on those hard days.

    37 分钟
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关于

Father and daughter talk running, life and everything else

信息

  • 创作者
    cassie crail
  • 活跃年份
    2020年 - 2025年
  • 单集
    25
  • 分级
    儿童不宜
  • 版权
    © cassie crail