Come Home To You

“You are not broken. You are not a problem to be solved - you are a spirit having a human experience.”

Welcome to a beautiful start to 2025! In this episode, Erica flips the script on the popular "New Year, New You" narrative, encouraging you to embrace the truth that you are already whole and enough. This conversation centers on unlearning societal pressures, reconnecting with your authentic self, and remembering that joy, love, and presence are your birthrights. Get ready to be inspired and equipped with practical steps to embrace who you already are.

What You'll Learn in This Episode:

• Come Home to You: The "New Year, New You" idea misses the mark. Your journey is not about fixing yourself but about remembering you are already whole and complete.

• Build Capacity for Joy: Learn to hold joy, ease, and presence by doing activities that align with those feelings, like creating and practicing a "Delight List."

• Unlearn and Reconnect: The healing journey is about unlearning beliefs that no longer serve you and returning to your true essence of love and peace.

Your Next Step: Write a "Delight List" of activities that bring you joy, and commit to doing one this week.

About the Podcast

Modern Day Mysticism is a podcast that explores all things spiritual, mystical, and metaphysical. In this show, your host, Erica Ballard, dives deep to unpack the human experience through a mix of channeled insights, thought-provoking interviews, and much-needed humor. This show features personal stories, Q&A calls, and heart-to-heart conversations with modern-day mystics, spiritual leaders, and teachers. 

Follow Erica @ericaballard_ for daily inspiration, and visit https://ericaballard.co for show notes, discount codes, and additional resources. Also, rate, review, and subscribe to the show wherever you’re listening so you never miss a single episode!

Credits

Andrew edited and mixed the podcast at 51 features. Connect at andrew {at} 51features {dot} com or https://treasuremint.com.