The Rise Society

Thrive and Strive LLC
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  • SUPERACIÓN PERSONAL
  • CADA SEMANA
The Rise Society

Do any of these sound like you? ‘I’m burnt out and sick of being the catch all.’…‘I’m a grown woman and I still don’t know what I want to do with my life.’ or…‘I know there is something bigger in this world for me, I’m just not sure if I’ll ever figure out what it is.’ I hear you, sis! Whenever we make a little progress, another challenge arrives. It’s never easy…but you’re better than easy. If you’re building your career, starting a business, finding love, raising kids, building wealth–or maybe all those things at once–this is the show for you. The Rise Society Podcast is here to inspire and equip you to design a life full of joy, balance, and accomplishment. Join me as I host live workshop style episodes with step-by-step strategies for success and interview women with personal journeys that inspire and practical strategies to grow. Together, we’ll redefine leveling up, so you can achieve success that’s authentically yours.

  1. 06/05/2023

    Unlocking Your Child's Potential: Why Great Schools Alone Aren't Enough

    Today, I wanted to share my experiences navigating the education system as a parent. It's been quite the journey, and I've been surprised to find that many parents are supplementing their children's education with personal tutors and enrichment programs, even if they attend a highly rated school. When my son started school, I thought extracurriculars and sports would be enough to supplement his learning. But boy, was I wrong! As a parent, it can be incredibly frustrating to realize your child is struggling with something and not know how to help them. Now, I know some of you might be thinking, "Why isn't your son getting all of his academic needs met at school?" Well, that's exactly what I want to talk about today. While attending a great school is important, it's not always enough. So, let's start a conversation about what needs to be done to prepare our children for their future. Because, trust me, you are not alone on this journey.

    19 min

  2. 27/04/2023

    You Need to Learn When Enough is Enough - Here's How to Start

    How do you decide when something is good enough? This is a hard one because we don't want to settle, right? But, it's really easy to get into a cycle where you can never be satisfied and enough is never enough. This can be hard on your mental health and make it difficult to celebrate the wins and the progress in your life. So in today's episode, I'm going to walk you through three strategies to make sure you're locked in on what enough looks like in your life. Having a firm grasp on this will help you feel more successful and accomplished so you can actually enjoy your success.

    16 min

  3. 13/04/2023

    How-to Build Community that Pushes You Forward

    Have you heard of the loneliness epidemic? Currently, more than half of American's report feeling lonely very often and loneliness can actually shorten your life. According to a Harvard report: "One study...found that lack of strong relationships increased the risk of premature death from all causes by 50% — an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day, and greater than obesity and physical inactivity." So many of us are doing life alone when we really don't have to. In this episode, I talk about building community and meaningful friendships. When we put in the intentional effort, we can cure our own loneliness. I'll walk you through different types of friendships and their purpose in your life, so you can start being strategic about building a strong community. I will also share my best advice on making friends and deepening your relationships. Full the full show notes visit my website. You can also download the worksheet mentioned in this episode to jumpstart your intentional efforts to build strong connections and a robust community.

    20 min

  4. 06/04/2023

    3 Visualization Exercises That Will Get You Closer to Your Dreams

    If you've ever struggled to do the things you knew were necessary to make your dreams a reality or if you have been so busy you don't even have time to dream...I think you are going to really love this episode. I'm diving into the importance of using visualization exercises to connect to the emotion attached to your dream so you can keep it alive. Part of the process of getting to that next level is going to be really, really hard. You are going to have plenty of negative emotions along the way. To push through, it helps to give positive emotions, equal airtime to the negative emotions. It'd be great if you could always be positive, but we know that's just not how our brains work. If we're you're down, making time for a visualization exercises will help balance out your negative emotions. I'm going to share three of my favorite visualization exercises in this episode. Email me for a copy of the transcripts at hello@shareeawoods.com.

    13 min

  5. 30/03/2023

    Embracing your Full Self in Entrepreneurship

    Amy calls herself 'a mad scientist that loves to party'. She took her passion for gathering friends and cocktails and turned it into a wine brand. On this episode, we talk about her inspiration and her journey to become an entrepreneur. Amy gets real about the challenges and setbacks that are inevitably a part of entrepreneurship. We also talk about her journey to show up as her full self in the branding of her wine company and dig into challenges and opportunities specific to being a Black Woman in business. Amy started her entrepreneurial journey by launching a wine company called Sociologie Wine, expanded to host Raise Your Glass epic garden parties, and then pivoted to launch an apparel line company, Amy Holly Caftans. Now she's relaunching Sociologie wines in a brand new way. @amyohampton @shopamyholly @sociologiewine @raiseyourglassdallas

    43 min

  6. 23/03/2023

    A Life-Changing Way to Think About How You Manage your Time

    In this episode, I'll help you figure out how to make simple changes that make you feel like you added hours to the day. Tune in for a crash course in time management. I'll share my favorite time hacks. Then, I'll help you get clear on what's most important to you, take account of how you are currently spending your time, and start working on a plan to refocus your time. By the end of this episode, you will be ready to start making more time for the things you really want to do. There is a lot packed into this episode, so I created a free companion workbook to help you follow along. You can download it here: https://shareeawoods.com/time/

    21 min

  7. 16/03/2023

    Is it possible to have amazing skin in your 40s without going broke?

    As a woman approaching 40, I'm starting to give some serious thought to my skin...maybe for the first time. I invited Beth Kenerson, a skin care expert, on the show to share her best tips and strategies for taking care of your skin. In this episode, we dig into: What esthetician do and why you might need one,How we should think about our skin when it comes to aging, andSkin challenges that are unique to highly melanated women. This one is full of gems that will help you look your best! Beth is A 20 year veteran of the licensed esthetics industry. Beth has a decade in the treatment room and over 15 working with companies including L'Oreal, Jane Iredale, and Dermalogica. Having taught everywhere from the esthetics classroom and major spas nationwide to tradeshow mainstages, recent years have found Beth developing expert content for beauty companies and small spa owners. Later this year she'll be releasing an expert course on cosmetic ingredients backed by a new cosmetic encyclopedia for beauty pros. You can learn more about Beth at https://www.estheticiansuccesslab.com.

    48 min

  8. 02/03/2023

    My Best Strategies for Raising Kids who Love Reading

    Is it just me, or is homework time worse as a parent than it was when we were the ones actually doing homework?! I figured out how to at least make one part of homework time easy by helping my son fall in love with reading. I'm sharing my favorite strategies encouraging your kids to love reading. Once you make reading fun for your kids, it will be one part of learning that's on autopilot because your kids love to read on their own. This episodes even includes a few cameos from my son Sean, talking about his experience with reading. Click here to download my free guide to helping your kids fall in love with reading. It also includes a list of my son's favorite books.

    19 min
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Do any of these sound like you? ‘I’m burnt out and sick of being the catch all.’…‘I’m a grown woman and I still don’t know what I want to do with my life.’ or…‘I know there is something bigger in this world for me, I’m just not sure if I’ll ever figure out what it is.’ I hear you, sis! Whenever we make a little progress, another challenge arrives. It’s never easy…but you’re better than easy. If you’re building your career, starting a business, finding love, raising kids, building wealth–or maybe all those things at once–this is the show for you. The Rise Society Podcast is here to inspire and equip you to design a life full of joy, balance, and accomplishment. Join me as I host live workshop style episodes with step-by-step strategies for success and interview women with personal journeys that inspire and practical strategies to grow. Together, we’ll redefine leveling up, so you can achieve success that’s authentically yours.

Información

  • Creador
    Thrive and Strive LLC
  • Años de actividad
    2 k
  • Episodios
    15
  • Clasificación
    Apto
  • Copyright
    © Copyright 2023 Thrive and Strive LLC
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    The Rise Society

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