46 episodes

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.

Complete Human Complete Human

    • Self-Improvement
    • 4.4 • 23 Ratings

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.

    Human Sexual Potential

    Human Sexual Potential

    Is great sex something of fiction or are the limits of human sexual potential truly boundless, or bound if you're into that kind of thing? Longevity and Bio Optimization can't exist without a in-depth conversation about how sex plays an important role...

    • 55 min
    New Year, New Erection

    New Year, New Erection

    It is impossible to have a conversation about Bio Optimization without touching on the subject of sex. Sex is as hardwired into our DNA as much as breathing, or blinking. Without sex, the species cannot continue. Without sex, humanity dies. Did you know...

    • 52 min
    It's Good to Wrap it

    It's Good to Wrap it

    FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website

    • 29 min
    Evolving Past Homosapien with Jamie Metzl

    Evolving Past Homosapien with Jamie Metzl

    1990 saw the introduction of Michael Crichton’s book Jurassic Park, a cautionary tale about the awesome power of genetic engineering. The story captured the minds of science fiction fans the world over but it wasn’t until the launch of Jurassic Park the...

    • 56 min
    Genetic Engineering... Would You?

    Genetic Engineering... Would You?

    Have you ever looked in the mirror and thought “I wish I had a different hair color or eye color.” What about more muscle, less body fat? What about more brain power, better eyesight, more empathy?Contained within our genetic code is the raw untapped...

    • 26 min
    Science of the Soul with Wim Hof

    Science of the Soul with Wim Hof

    What does a cold shower have to do with revealing the human soul? Are you Happy, Strong and Healthy? Do you want to be?Wim Hof, creator of the Wim Hof Method, takes us on an unbelievable journey through the potential of the human experience. His...

    • 1 hr 4 min

Customer Reviews

4.4 out of 5
23 Ratings

23 Ratings

jannabreslin ,

Thank you!

Thank you all for your reviews on our show! Our passion and purpose is to bring you informative and entertaining episodes that shine a light on how we can be fully optimized humans and help make the world a better place. Thank you for listening and thank you for your support!!!

HTrampenau02021991 ,

Fun & Inspiring

Love listening to this podcast. I feel like a better person after listening to the episodes.

Sjsiebekspaoia ,

Insightful and Informative

I have love listening to this podcast! The information they present is topical for a wide audience and I love that they are respectful of their own unique views. There is a wonderful balance of conversation and information presented and I look forward to future topics.

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