The Personal Development Blueprint

Jay Cope
  • ٥٫٠ (٥)
  • تطوير الذات
  • يتم التحديث يوميًا
The Personal Development Blueprint

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

  1. قبل ١٨ ساعة

    From Chaos To Calm: Starting Your Meditation Journey

    Send a text to the show!Join us in this episode as we dive into the exciting world of meditation! Perfect for newcomers & those looking to deepen your practice, we break down the basics, offering simple techniques and tips to help you start your meditation journey!!!Check out this 5 Minute Guided Meditation for beginners⬇https://www.youtube.com/watch?v=j734gLbQFbU10 Minute Guided Meditation ⬇https://www.youtube.com/watch?v=0xD57-A3cx4Connect with me on socials!Instagram:https://www.instag...

    ١٩ من الدقائق

  2. ١٧ ربيع الآخر

    How To Deal With Negative People

    Send a text to the show!In this episode, discover powerful strategies for handling negative people! Learn simple tips to protect your energy!Check out these Episodes on Emotional Intelligence!⬇🎧"Understanding Emotional Intelligence"https://www.buzzsprout.com/admin/2268728/episodes/14797433-understanding-emotional-intelligence-a-beginner-s-guide🎧"Emotional Intelligence Part 2" https://www.buzzsprout.com/admin/2268728/episodes/14969347-emotional-intelligence-part-2-simple-secrets-revealed🎶...

    ٣١ من الدقائق

  3. ١٠ ربيع الآخر

    Discipline Made Easy: Level Up Your Habits Today

    Send a text to the show!Transform your life by harnessing the power of discipline! Check Out The Cold Plunge ⬇🥶🧊⬇https://www.instagram.com/p/C1Ie7r8up1U/More Game On Hitting The Gym, Reading & Meditation ⬇Episode 5 "Building A Better You"https://www.buzzsprout.com/admin/2268728/episodes/14843262-building-a-better-you-the-basics-of-personal-development📚Physical Book: "Atomic Habits" By James Clearhttps://a.co/d/9GIcD0X🎧FREE Audiobook: "Atomic Habits" By James Clearhttps://www.youtube....

    ٣٠ من الدقائق

  4. ٣ ربيع الآخر

    Why I Went Missing From Social Media

    Send a text to the show!In this episode we talk about my social media absence & what's up next for the podcast.Check Out Episode 3 Here ⬇YOU VS YOU⬇https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    ١٧ من الدقائق

  5. ١٨ ذو الحجة

    Concentration Hacks: Tricks for Improved Focus

    Send a text to the show!In this episode you'll discover quick and effective concentration hacks to boost your focus so that you can stay on top of your game!🎧Free Audiobook: “The Power Of Concentration”https://www.youtube.com/watch?v=UPsge_vekSQ&t=2sConnect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    ١٥ من الدقائق

  6. ١٨ ذو القعدة

    Mindset Matters: Fixed vs. Growth

    Send a text to the show!In this episode you'll not only uncover your current mindset type, you'll pick up some valuable tools that'll help you elevate that mindset!Check out the episode on setting goals the simple way!https://www.buzzsprout.com/2268728/14606866Learn to challenge negative thoughts in episode 3!https://www.buzzsprout.com/2268728/14743150Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    ١٢ من الدقائق

  7. ١٩ شوال

    Emotional Intelligence Part 2: Simple Secrets Revealed

    Send a text to the show!In this episode we're uncovering more hidden gems about Emotional Intelligence.Adding these simple tips to your toolbelt can get you 1 step closer to mastering your emotions.Check out Part 1 of the Emotional Intelligence Episode!🔗https://www.buzzsprout.com/2268728/14797433Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    ١٣ من الدقائق

  8. ٦ شوال

    Beyond The Hype: Exposing Personal Development Myths

    Send a text to the show!In this episode, we dive into the world of personal development to uncover three common myths that may be holding you back from leveling up.Connect with me on socials!Instagram:https://www.instagram.com/jayy.cope/TikTok:https://www.tiktok.com/@jayycope?lang=en

    ١٢ من الدقائق
مشاهدة الكل (١٣)

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حول

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

المعلومات

  • صناع العمل
    Jay Cope
  • سنوات النشاط
    ١٤٤٥ هـ
  • الحلقات
    ١٣
  • التقييم
    فاضح
  • حقوق النشر
    © 2024 The Personal Development Blueprint
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    The Personal Development Blueprint

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