Confessions of a Loveaholic

Confessions of a Loveaholic

Welcome to the Confessions of a Loveaholic podcast, where we embark on a transformative journey to heal wounds and embrace soulmate love. Join us as we delve into the depths of the heart and mind, guiding women towards a path of healing and self-discovery. Through insightful conversations and expert guidance, we aim to rewire the brain and nervous system, paving the way for healthy love to become a beacon in our lives. Whether you've already found your soulmate or are just beginning your journey, this podcast is your sanctuary. Explore with us as we dive into energy healing practices such as meditation and yoga, empowering you to cultivate inner peace and resilience. But we won't shy away from the tough topics either – expect straight talk about toxic addictions and how to break free from their grip. Join us as we navigate the complexities of love, healing, and self-growth, making healthy love feel like home instead of heartbreak. Welcome to Confessions of a Loveaholic – let's embark on this journey together.

  1. 18. Breaking Free from Generational Patterns: A Deep Dive into Trauma Healing with Kimberly Parker

    15/11/2024

    18. Breaking Free from Generational Patterns: A Deep Dive into Trauma Healing with Kimberly Parker

    Join us for a powerful conversation with Kimberly Parker, CEO of Revive to Thrive Wellness Center and leading expert in trauma-informed therapy. In this raw and enlightening episode, we explore the intricate web of childhood trauma and toxic family dynamics, uncovering practical strategies for breaking free from generational patterns. Kimberly shares groundbreaking therapeutic approaches that have helped countless clients transform their trauma into strength, while offering invaluable insights on setting boundaries with toxic family members without carrying guilt. Drawing from her extensive experience as both a Licensed Professional Counselor and Chemical Dependency Counselor, she breaks down complex psychological concepts into actionable steps for healing and growth. In this episode, you'll discover: • Evidence-based techniques for identifying and healing childhood trauma • The surprising connection between past experiences and current behavioral patterns • How to recognize when family relationships are hindering rather than helping your growth • Practical strategies for setting boundaries while preserving your mental well-being Whether you're on your own healing journey or supporting someone through theirs, this episode offers a compassionate roadmap for moving from survival to thriving. Don't miss this transformative conversation that could change the way you think about family dynamics and personal healing forever. Content warning: This episode contains discussions of childhood trauma and family dysfunction. CONTACT:  kimberly@revive2thrivewc.com or https://revive2thrivewc.com/

    42 min
  2. 17. Beyond Wishful Thinking: A Soul-Aligned Approach to Manifestation with Joyce Ayers

    04/11/2024

    17. Beyond Wishful Thinking: A Soul-Aligned Approach to Manifestation with Joyce Ayers

    Ready to discover the real secret behind manifestation? In this transformative episode of Confessions of a Loveaholic, we sit down with Soul-Aligned Mindset Coach Joyce Ayers, who spent 25 years seeking happiness through external sources before discovering the true power lies within. Joyce shares how manifestation goes far beyond vision boards and positive thinking – it's about aligning with your soul's deepest truths and rewiring the beliefs that have been holding you back. Through powerful insights and practical wisdom, Joyce debunks common manifestation myths while revealing how gratitude can accelerate your manifestation journey. Whether you're struggling to attract love, abundance, or your dream life, this episode offers a fresh perspective on why traditional manifestation techniques may have failed you and what to do instead. Learn why self-worth is the missing piece in your manifestation puzzle and how to finally believe you're worthy of receiving everything you desire. Join us for an eye-opening conversation that bridges the gap between wishful thinking and true manifestation. Discover how to create lasting change by aligning with your authentic self and transforming your relationship with possibility. This episode is perfect for anyone ready to move beyond surface-level manifestation techniques and create real, sustainable transformation from the inside out. Guest: Joyce Ayers - Soul-Aligned Mindset Coach Contact: Joyce@AwakenWellnessWithinReach.com

    40 min
  3. 16. When Hearts Break: A Grief Expert's Guide to Healing with Diana Parra

    01/11/2024

    16. When Hearts Break: A Grief Expert's Guide to Healing with Diana Parra

    ***Trigger Warning: Miscarriage Conversation*** In this powerful episode of Confessions of a Loveaholic, host Emmy Hernandez sits down with transformational coach and grief expert Diana Parra to unpack the complex journey of healing from heartbreak. Diana, author of "Leading with a Broken Heart," shares her personal story of multiple losses and how unprocessed grief can impact every aspect of our lives. Whether you're healing from a romantic breakup, loss of a loved one, or life transition, this episode challenges the common misconception that grief follows a predetermined timeline. Through vulnerable conversations and professional insights, Emmy and Diana explore why rushing into new relationships isn't the answer, the phenomenon of anticipatory grief, and why our healing journey deserves to unfold at its own pace. If you've ever felt pressured to "move on" or questioned why your healing is taking longer than expected, this episode offers validation, understanding, and expert guidance on honoring your unique path to healing. Join us for an intimate conversation that reminds us there's no "right way" to grieve and that our deepest pain can ultimately lead to transformation. This episode is a must-listen for anyone navigating heartbreak or supporting someone through their healing journey. Guest: Diana Parra, M.A. - Transformational Coach, Grief Educator, and Author CONTACT: https://www.facebook.com/dianaparrainternational https://www.instagram.com/dianaparra888

    37 min
  4. 14. Healing PTSD and CPTSD with Hypnosis and NLP with Laura Ordile

    14/10/2024

    14. Healing PTSD and CPTSD with Hypnosis and NLP with Laura Ordile

    In this episode of 'Confessions of a Loveaholic', host Emmy Hernandez welcomes Laura Ordile, a mindset mentor and master hypnotist, to explore the intricate world of trauma, specifically PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex Post-Traumatic Stress Disorder). Laura dives into the distinctions between PTSD and CPTSD, explaining that while PTSD manifests through symptoms that disrupt everyday life, CPTSD involves a more complex and layered experience. The conversation sheds light on the pivotal role of the subconscious mind in healing from trauma. Laura shares how early-life programming shapes our responses, and she advocates for approaches such as NLP (Neuro-Linguistic Programming) and hypnosis to rewire the brain and release deeply held traumas. Through captivating success stories, she demonstrates how these methods can lead to profound shifts, alleviating long-standing symptoms. Laura also introduces the concept of using astrology as a tool for self-affirmation, offering insight into how understanding one’s astrological chart can guide healing and personal growth. She emphasizes the need for professional guidance when dealing with trauma, encouraging listeners to take action toward reclaiming a fulfilled and peaceful life. Key Takeaways: - The difference between PTSD and CPTSD. - How NLP and hypnosis can help resolve trauma. - The influence of early subconscious programming on current behavior. - Astrology as a complementary tool in personal development. Tune in for a powerful discussion on the importance of addressing trauma at its root and embracing alternative healing methods to live a more empowered life. --- CONTACT: http://changeganggroup.com Www.Instagram.Com/lauraordile https://www.facebook.com/laura.ordile.7 https://lauraordile.com/free-downloads/

    36 min
  5. 12. Breaking Cycles, Not Hearts with Emma O'Brien

    01/10/2024

    12. Breaking Cycles, Not Hearts with Emma O'Brien

    In this enlightening and entertaining episode of "Confessions of a Loveaholic," host Emmy Hernandez welcomes special guest Emma O'Brien, a certified HeartMath coach and Martha Beck Wayfinder life coach. Fresh from her second marriage, Emma shares her journey from divorce to finding lasting love, offering valuable insights on personal growth and healthy relationships. The episode kicks off with an introduction to HeartMath, a fascinating biofeedback tool that measures heart rate variability. Emma explains how this technology can help individuals understand their stress levels and learn to regulate their nervous systems more effectively. She emphasizes the importance of conscious breathing and cultivating positive emotions to achieve a state of coherence, which leads to clearer thinking and better communication in relationships. Emmy and Emma dive deep into the common pitfalls of modern relationships, addressing the misconception that partners should be mind readers. They stress the importance of clear, direct communication and the dangers of making assumptions about your partner's thoughts or intentions. The conversation takes an introspective turn as Emma shares her personal "aha" moment, realizing that she was the common denominator in her pattern of unsuccessful relationships. This leads to a powerful discussion about self-reflection, breaking toxic cycles, and the importance of showing up authentically in relationships. The hosts challenge popular relationship advice, including the idea of finding your "better half" or "half orange." They emphasize the importance of being a whole, complete individual before entering a partnership. Emmy passionately argues against the notion of "becoming one" in marriage, advocating instead for maintaining individuality within a relationship. In a surprising twist, Emmy advises against marrying your best friend, explaining how this can lead to a loss of polarity and sexual attraction in a relationship. She discusses the importance of maintaining distinct roles and the danger of enmeshing too closely with your partner. Throughout the episode, Emma and Emmy pepper their conversation with humor and relatable anecdotes, making complex relationship concepts accessible and entertaining. They touch on topics such as online dating, the pitfalls of trying to change yourself to attract a partner, and the importance of enjoying your own company before seeking a relationship. The episode wraps up with empowering advice on setting up your partner for success, maintaining individuality within a partnership, and the importance of having a support network beyond just your romantic partner. Listeners are left with a fresh perspective on love, self-worth, and the ingredients for a healthy, lasting relationship. CONTACT: https://www.instagram.com/emmaobriencoach/ https://www.facebook.com/emmaobriencoach/

    43 min
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Welcome to the Confessions of a Loveaholic podcast, where we embark on a transformative journey to heal wounds and embrace soulmate love. Join us as we delve into the depths of the heart and mind, guiding women towards a path of healing and self-discovery. Through insightful conversations and expert guidance, we aim to rewire the brain and nervous system, paving the way for healthy love to become a beacon in our lives. Whether you've already found your soulmate or are just beginning your journey, this podcast is your sanctuary. Explore with us as we dive into energy healing practices such as meditation and yoga, empowering you to cultivate inner peace and resilience. But we won't shy away from the tough topics either – expect straight talk about toxic addictions and how to break free from their grip. Join us as we navigate the complexities of love, healing, and self-growth, making healthy love feel like home instead of heartbreak. Welcome to Confessions of a Loveaholic – let's embark on this journey together.

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