Show Me How Good It Gets With Maalvika

4.9 (44)
个人日记
一周一更

Here lay the stories I collect, the lessons I learn, my growing pains, my self-discovery. While navigating adult life can be challenging, I believe there is a lot of good stuff. Let's find it together.

4月10日

eyeliner's cultural history & the political power of beauty ft. author Zahra Hankir

Maalvika sits down with Lebanese-British journalist and author, Zahra Hankir to talk about her latest book, Eyeliner: A Cultural History. Hankir reveals the rich history of eyeliner and its role in social movements, performances, and everyday life. From ancient Egypt to modern Bollywood, there are over three thousand years of rich history she does justice by examining the place eyeliner holds in society. In this conversation, the ladies discuss Drag Queens and Cholas and men in Arabia, and how, for many, eyeliner isn’t just makeup, but an extension of who they are. Plus, two favorite topics: feminist resistance and online beauty culture.

49 分钟
3月24日

getting cheated on & other paradigm shifts

(Not) live from Chicago, It's Saaaaaturday night! From pages of Maalvika's journal to your ears -- she talks about moments in her life that made her rethink/reframe her relationship to other girls, doubt, external validation, career goals, and confrontation. Plus, some scattered thoughts on why we need to reinvent the conversation around love languages & attachment styles.

39 分钟
2月27日

how to cultivate self-worth

Maalvika talks about why self-worth is to life like salt is to cooking. It just makes everything better! Self-esteem, as described by Todd Rose, is the evaluation of oneself based on the alignment of beliefs and behaviors. Real self-worth is tied to what we accept for ourselves, while false self-worth may stem from external factors like physical appearance or institutional affiliations. Building on this understanding, Maalvika outlines ten concrete methods to boost self-esteem and foster a positive self-image.

26 分钟
1月13日

congratulations on your breakup!

Maalvika FINALLY sits down for a breakup episode. We break down the levels of breakups, what to do in each of the stages after, and how you're about to usher in a period of transformation.

25 分钟
1月7日

why i stopped saying "i hate men"

Maalvika dissects three of her favorite podcast conversations with Scott Galloway -- specifically the reasons this generation is struggling and the growing crisis facing boys and men. Plus, why should women care?

37 分钟
2023/10/31

"discipline is self-love" and other life lessons with Ashna Mankotia

Maalvika sits down with her friend & internet big sister, Ashna Mankotia, to talk about her three jobs (a PM at a tech company, a content creator, and the founder of Saffron, a global membership community for women), what discipline looks like, why participation trophies were a great idea, and the advice she would give her 20 year old self about her body, her dating life, and her goals.

38 分钟
2023/10/14

my rules for female friendship (aka my throughline & life force)

There's a certain volatility to friendship. In romantic relationships, there's a sense of obligation. There are at least some rules about how it should go. There's lots of media about what counts as "right." Whereas friendship is usually so subjective. Maalvika sits down to walk you through a list on her phone: My Rules For Female Friendship.

33 分钟
2023/08/08

30 things that will make your life fuller & make you more attractive

Maalvika's bible on living with intention to be more confident, attractive, magnetic, & happier which will make your life fuller. Tell us what resonates & what you end up implementing!

34 分钟

查看全部 36 集

预告

what we focus on expands

Show Me How Good It Gets With Maalvika

2022/04/14

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6 分钟

4.9

共 5 分

44 个评分

So good

2023/08/09

✨🎄💫

Maalkiva! I love you!!! This is the best podcast and you’re everyone’s big sister
maalvika is brilliant!!!

2023/04/14

sammy3001

very thoughtful, honest, brilliant ideas and perspectives. i really appreciate this podcast and it’s helped me so so much. thank you maal and your wonderful guests as well!!!!❤️
it’s like listening to your best friend 🫶🏽

2022/07/21

loudmouth ladki

honest, refreshing, and never fails to leave a smile on my face
Loved it!

2022/05/02

User 2005/2023

I love this soo much! Your energy is so comforting & this feels just like a friend chatting w me over FaceTime. Easily my favorite podcast & can’t wait to hear more, ilyy <33

Here lay the stories I collect, the lessons I learn, my growing pains, my self-discovery. While navigating adult life can be challenging, I believe there is a lot of good stuff. Let's find it together.