Men Talking Mindfulness

Jon Macaskill and Will Schneider
Men Talking Mindfulness

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

  1. 27 ЯНВ.

    Why Men Need Mindfulness Now More Than Ever with Kathleen Riley

    What if you could rewire your mind to transform stress into peace? We sit down with Kathleen Riley, founder of the Presencing Peace Method, to explore how neuroplasticity and meditation can help men break free from chronic stress. Kathleen shares practical strategies for rewiring your brain, balancing your nervous system, and achieving emotional well-being in the face of societal pressures. We also dive deep into the biology of change, the role of mindfulness in redefining masculinity, and the small, actionable steps you can take daily to create lasting inner peace. Timestamps: 00:00 - Redefining Modern Masculinity 04:17 -  Understanding Masculinity Without a Father Figure 07:58 - Success Through Small Achievements: A Personal Journey 08:43 - The Impact of Athletic Success on Confidence and Social Connections 14:35 - The Impact of Gender Dynamics in the Workforce and Education 16:35 - Understanding Perspectives Across Socioeconomic Strata 18:38 - Men, Mindfulness, and Societal Perceptions 23:00 - Navigating the Tightrope of Masculinity and Its Psychological Impact 27:45 - Effortlessly Yourself: The Key to Authentic Conversations 34:51 - Overcoming Injury and the Power of Mindful Detachment 36:40 - Understanding Selfhood and the Precariousness of Manhood 46:37 - Teaching Vigilance and Critical Thinking to Daughters 52:47 - Navigating Romantic Interest and Cues: Advice for Young Men 58:19 - Navigating Emotions and Relationships 01:01:33 - Creating Psychological Safety at Home 01:03:15 - Understanding Emotional Miscommunication with Children

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Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

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