91 episodes

Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!

Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.

Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.

Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
                             Self Discovery Call
Instagram: @angel.mcelhaney   FB: Angel McElhaney

Control The Chaos Mama Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching

    • Society & Culture
    • 4.9 • 75 Ratings

Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!

Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.

Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.

Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
                             Self Discovery Call
Instagram: @angel.mcelhaney   FB: Angel McElhaney

    90. The Real Deal on Reels from an ADHD Newbie

    90. The Real Deal on Reels from an ADHD Newbie

    I'm not an instagram expert by any means, but I do like to try new things and the novelty of reels may be appealing to you.  Here are some tips after my experience on playing around on reels and got a million in reach.  
    www.angelmcelhaney.com
    @angel.mcelhaney
    @podcastschoolforsquirrels
    @controlthechaosmamapodcast

    • 11 min
    89. Imposter Syndrome and How to Become an Expert Finally!

    89. Imposter Syndrome and How to Become an Expert Finally!

    Do you feel like who am I to do this thing?  As a multipassionate it's totally normal and natural to love so many things.  This, at times, can lead to us feeling like a generalist and not a specialist when it comes to owning what we know and doing one thing.  In today's episode we go over ways to become an expert and beat imposter syndrome finally!
     
    Do you struggle with owning what you know?
    @angel.mcelhaney
    @controlthechaosmamapodcast
    www.angelmcelhaney.com
     

    • 5 min
    88. Stressed? 6 Steps to Getting to Post Stress Growth

    88. Stressed? 6 Steps to Getting to Post Stress Growth

    Has life hit you in the gut? Do you want to use the trials thrown at you for good? In today’s episode we discuss 6 steps to get to post stress growth, to make meaning of your hard stuff and to triumph over your trials. 
    @angel.mcelhaney 
    @controlthechaosmamapodcast

    • 9 min
    87. 8 Questions to Ask Yourself for Creating Impact

    87. 8 Questions to Ask Yourself for Creating Impact

    Today's episode we gain clarity and direction around the impact we want to create in the world.  We look at 8 questions that can help to pull out what you want the vision for your life and business to look like. Which of these questions was most helpful for you?
     
    www.angelmcelhaney.com
    @angel.mcelhaney
    @controlthechaosmamapodcast

    • 13 min
    86. 3 Components to Improve your Relationships

    86. 3 Components to Improve your Relationships

    Author Sue Johnson of the book, Hold me Tight coined 3 components to improve your relationships.  People have an innate need to know if you are there for others.  These 3 components are vital to relationship building and focuses on what you can control.. which is actually just yourself :) 
    Which one of these do you need to work on? 
    www.angelmcelhaney.com
    @controlthechaosmamapodcast
    @angel.mcelhaney

    • 8 min
    BONUS episode! Claim your Power with these 5 Irrefutable Truths

    BONUS episode! Claim your Power with these 5 Irrefutable Truths

    What would happen is we stepped into our power? What is we realized what we have the power to control and didn’t let challenges and roadblocks in our bath stop us? 
    This is especially a great episode for an enneagram 8 and it’s my hope that it helps you to step into your power so you can be healthy and secure. When this happens it’s the perfect blend of power and love that is the sweet spot for an enneagram 8! Which of these truths did you need to hear today?
     
    www.angelmcelhaney.com
    @angel.mcelhaney 
    @controlthechaosmamapodcast

    • 10 min

Customer Reviews

4.9 out of 5
75 Ratings

75 Ratings

wmgossett ,

Fun and practical!

I love Angel! I love all the things she is about, and she gives practical advice for taking the next steps!

Tia Fredericksburg, VA ,

Only wish I’d found this podcast sooner!

I heard Angel on a couple of other podcasts I listen to (in my commute in the car) and kept saying, I have to remember to find that podcast. I am not “diagnosed” ADHD but I clearly check all the boxes so you can imagine how many tangents I went off on before circling back 🤣. All that to say, I started listening a few days ago and WOW. Just WOW! There are soooooo many excellent, tangible and tactical actions to take. I relate to everything here…. Planner hoarding, debt eradication, course creation, and show me ALLLLL the apps that can streamline my life and my business as a “multi-passionate” newbie podcaster. I am binging old episodes that are still quite relevant and enjoying every minute of them! Love the short, straight to the point advice that we can actually use. GIRLFRIEND… I.AM.HERE.FOR.IT!

Tia F.

michelle@treasuredwellness ,

Great tips for the multitasking brain!

The tips Angel shares are so doable and practical you really feel like you can achieve your goals, even with a busy family life! It is comforting to know we aren't alone when it comes to the challenges of starting a biz and keeping sane in our own life, but also to know we can overcome the overwhelm!
Be blessed Angel, Michelle from The Treasured Wellness Show.

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