Cor-kinetic Ben Cormack
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- Health & Fitness
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Podcast by Ben Cormack
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EP 17 - John Kiely talks complex systems, stress & coaching
In this episode Ben is joined by John Kiely
Ben & john get into the weeds around complex systems, stress and whats important with regards to coaching! -
EP 16 - Lianne Wood talks exercise & treatment mechanisms
Join Lianne and Ben as they discuss exercise and some of the mechanisms involved along with some other questions including:
Is exercise more than just physical?
Are treatment targets mainly physical?
What should be measured in exercise research?
Where to go next?
Check out Lianne's paper here Exercise Interventions for Persistent Non-Specific Low Back Pain - Does Matching Outcomes to Treatment Targets Make a Difference? https://pubmed.ncbi.nlm.nih.gov/32580060/ -
EP15 - Steph Allen talks ACL rehab
This time out Steph Allen joins Ben to talk about her project ACL resolve and what she sees as important in ACL rehab
The slogan for this episode was little ligament, big implications!
Steph & Ben covered:
The need for a 'coaching' approach in ACL rehab
What can be missing in rehab for ACLs
The difference between psychological and physical readiness to return to play
The similarities between ACL rehab and chronic pain
Understanding the role of society in the gender disparity in ACL injuries
Enjoy! -
EP 14 - Peter Stillwell talks enactivism, pain & rehab
Join Peter & Ben as they discuss enactivism and its relation to MSK rehab.
Enactivism has become a bit of a buzz word recently with the application of its concepts to pain. But how well is it really understood?
Find out how Peter would explain enactivism to a drunk Ben at a party?
Hear more about the origins of enactivism & the key concepts
How does enactivism relate to the pain experience? -
EP13 - Adam Meakins discusses "Can't go wrong getting strong"
Join Adam & Ben as they discuss Adam's infamous slogan "you can't go wrong getting strong"
What the hell does Adam mean?
What are some misinterpretations of the slogan?
What about for painful problems?
Has Adam's meaning changed?
Can you go wrong getting strong? -
Ep 12 - Ben Cormack taking questions
This episode Ben takes four questions from listeners
These include
"do biomechanics matter?"
"Whats a personal philosophy?"
"How do you use evidence in your practice?"
"How much PNE do need?"
Customer Reviews
Excellent
I recommend this for everyone curious about human behavior. I especially recommend it to those who have chronic pain, and those who interact with them.