283 episodes
CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer Shelley Rose Shearer
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- Education
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4.7 • 15 Ratings
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Will Power will only get you so far.....then you better have a PLAN! Are you ready to be your most Vibrant Self and not Live in Regret? Is it time to Re-Frame your Life in order to overcome the pain left behind from Abuse, Depression and Illness? It's time to Change your Mindset and let go of limiting beliefs. Join Shelley to find a new perspective. Learning from the Past, Changing for the Future.
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More on Flow!
I no longer force things, what flows, flows, what crashes, crashes. I only have space and energy for things that are meant for me.
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Depression
It's real but you still need to understand and give yourself the best tools possible to get thru the bad times.
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Finding Inspiration
Sometimes we have to go look for it as it doesn't always just show up on it's own!
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Dimentia, Electric Bikes and Friendships
There is a lot we cannot control in our lives.....but there is a lot we can choose to accept and choose to change.
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Life is beautiful, if we remember to look
How often in situations do you focus on the negative? Do you surround yourself with too much negativity? Changing our focus can change our life......let's chat about that shall we?
Customer Reviews
Great content for the soul seeker
Shelley shares some great wisdom and insights on this podcast.
She also shares practical application of this wisdom and those insights.
To me that is a hell of a pairing.
If you’re looking to level up, you can do it by listening to this podcast!
Depressing not uplifting
Also
Don’t slurp your coffee
Honest
I love Shelleys honesty in the first episode about depression and her family really hit home for me. I listen to her every morning and feel so motivated to start my new habits.