Courage Speaks

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Courage Speaks

Introducing ”Courage Speaks,” the new podcast presented by Courage to Connect Mental Health Center. Join your host, Sam Sherman, as he engages in insightful conversations with both his esteemed colleagues from Courage to Connect and external experts in the realm of mental health. Delve into a diverse spectrum of topics within the field, as each episode offers a unique exploration of pertinent subjects.

  1. قبل يوم واحد

    Courage Speaks Ep.23: Dr. Paul Kachoris Returns: Unveiling the Shadow

    One episode 23 of Courage Speaks, host Sam Sherman reconnects with Dr. Paul Kachoris for a profound exploration into "The Shadow Weekend," a transformational retreat deeply rooted in Carl Jung's teachings. Building on their previous conversation in episode 19, Dr. Kachoris delves into the life-changing experiences from this retreat, which invites participants to confront and embrace their inner "shadow" – the parts of ourselves we often reject. Dr. Kachoris shares his insights on the necessity of forging a relationship with the shadow, emphasizing the courage it takes to bring these hidden parts to light. This second conversation unpacks the delicate process of integrating these aspects to achieve personal growth and wholeness. Offering a glimpse into his upcoming book inspired by these concepts, Dr. Kachoris illustrates how embracing the shadow can unlock a new sense of power and creativity. Tune in to discover how acknowledging and celebrating the shadow can lead to a more authentic and powerful self-awareness.

    ٥٣ من الدقائق

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    Courage Speaks Ep.22: The Ripple Effect of Early Experiences in Mental Health: A Conversation with Micah Shapiro, LCSW

    Welcome to Episode 22 of Courage Speaks hosted by Sam Sherman. In this conversation, Sam sits down with Micah Shapiro, a licensed clinical social worker, to explore the interconnectedness of our experiences, relationships, and moments that define our paths. Micah shares his personal journey in the field of mental health, sparked by a childhood encounter with a mental health therapist after the loss of his grandfather. This profound experience set him on a path to help others navigate the complexities of life and mental health. In their discussion, Sam and Micah delve into the challenges and rewards of mental health counseling, the impact of early life experiences, and the adaptation to telehealth services. They also touch upon the balance of professional and personal life, providing insights into self-care and boundary-setting. Join them as they discuss how our relationships and experiences shape who we are and open avenues to self-discovery and healing.

    ٤٧ من الدقائق

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    Courage Speaks Ep.21: Have the Conversation: Insights into Gambling Addiction with Jody Bechtold, LCSW, ICGC, IGDC,PC

    On Episode 21 of Courage Speaks, we welcome Jody Bechtold, a leading expert in gambling addiction, to discuss the rapidly evolving landscape of problem gambling. We explore Jody's journey from corporate to clinical social work, her involvement with the treatment of gambling disorders, and the unique challenges posed by the rise of online gambling. Jody shares insights into the changing demographics of problem gamblers, highlighting the shift from traditional casino patrons to younger, tech-savvy individuals engaging in online sports betting. She discusses the importance of financial literacy and the need for harm reduction approaches in treatment, emphasizing the role of family support and early intervention. The episode also delves into the systemic issues surrounding gambling, including the lack of federal oversight and the responsibilities of the gambling industry in consumer protection. Jody introduces Upside, an innovative company focused on creating a culture of safe and responsible gambling from the ground up. Listeners are encouraged to have open conversations about gambling, recognizing its potential risks and the importance of seeking help for both individuals and their loved ones. Jody's passion for her work and dedication to saving families one at a time is evident throughout this enlightening discussion.

    ٥٩ من الدقائق

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    Courage Speaks Ep.20: The Courage Speaks Halloween Spectacular Vol. 1

    Welcome to The Courage Speaks Halloween Spectacular. In this thrilling episode, we delve into the enigmatic world of fear. Why are we drawn to the eerie and unsettling even when we know danger might be lurking? As a dedicated horror fan, Sam explores these questions with the help of some intriguing experts. Join Sam as he converses with Mathias Clasen, a world-renowned horror researcher, Leonard Pickel, the godfather of haunted houses, and Dr. Steven Schlozman, a child psychiatrist, horror novelist and horror fanatic. These guests share their insights into the psychology of fear, the allure of horror, and the benefits of safely exploring our fears. From childhood scares to the intricacies of haunted house design, this episode unravels the complex relationship between fear and fascination. Discover how horror can teach us about ourselves and our resilience in the face of fear. So, dim the lights, grab your candy, and dive into the dark with "The Courage Speaks Halloween Spectacular, Volume 1."

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    Courage Speaks Ep.19: Poetry, Healing, and the Courage to Feel: A Conversation with Dr. Paul Kachoris

    This week on Courage Speaks: What happens when men are given permission to be vulnerable? Host Sam Sherman sits down with Dr. Paul Kachoris, a psychiatrist who spent years in a traditional medical career before a single weekend changed everything. That weekend led him to shift his focus toward helping men tap into something rarely talked about—emotions. Dr. Kachoris tells the story of that pivotal moment, the surprising power of poetry in his life, and how creating a space for men to express their feelings can change the way they connect with themselves and the world around them. It’s a conversation about courage, openness, and the quiet strength of vulnerability. Dr. Paul's Website: https://paulkachoris.com/ https://www.victoriesformen.org/

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    Courage Speaks Ep.18: Finding Strength Through Vulnerability: Dr. Michael Clatch's Journey

    Welcome to episode 18 of Courage Speaks.  This episode is brought to you by Courage to Connect, an outpatient mental health center located on Chicago's North Shore, offering therapy, psychological testing, psychiatry, and dietician services for all ages. Today's episode features the story of Dr. Michael Clatch, therapist, entrepreneur, and founder of Courage to Connect. Dr. Clatch shares his personal journey, shaped by the resilience and entrepreneurial spirit of his mother, which led him to a career in mental health. He opens up about the pivotal moments in his life, including the heartbreak of losing his father, which guided him toward therapy and taught him the power of vulnerability. Join us as Dr. Clatch discusses how his practice blends innovation with empathy, offering unique therapy experiences such as cozy themed rooms and walk-and-talk sessions. Discover how Courage to Connect isn't just a place—it's a philosophy rooted in the belief that courage and connection are at the heart of all healing. Stay with us as we dive into a conversation about fear, connection, and the journey to finding strength through vulnerability. This is a very special episode of Courage Speaks with Dr. Michael Clatch.

    ٥٤ من الدقائق

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    Courage Speaks Ep.17: Building Resilience: Dr. Camilo Ortiz on Revolutionizing Anxiety Treatment for Kids

    Join us on Episode 17 of Courage Speaks as we delve into an enlightening conversation with Dr. Camilo Ortiz, a professor at Long Island University and a practicing psychologist, known for his groundbreaking work in independence therapy for children and adolescents. Dr. Ortiz shares his journey from aspiring veterinarian to esteemed psychologist and discusses the innovative concept of Independence-Focused Therapy (IFT). Learn how IFT is transforming traditional anxiety treatments by incorporating daily independence activities that empower kids to face and navigate their fears in a fun and engaging way. Discover the crucial role of mixed-age free play, the importance of practicing the 'four D's' (disappointment, discomfort, distress, and danger), and how parents can support their children's journey towards autonomy. Dr. Ortiz also addresses common parental concerns, the societal shift towards overprotection, and the surprising benefits of allowing children to take calculated risks. Whether you're a parent, educator, or mental health professional, this episode offers valuable insights into fostering resilience and independence in the younger generation. Don't miss this opportunity to explore a fresh perspective on child psychology and the future of anxiety treatment!

    ٤٧ من الدقائق

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    Courage Speaks Ep.16: Personalized Nutrition: Beyond the Trends: A Conversation with Kimberly Novotny RDN, LDN

    Welcome to episode 16 of Courage Speaks. This week, host Sam Sherman talks with Kimberly Novotny, a dietician at Courage to Connect, about the myths of diet culture and how to cultivate a healthier relationship with food. Kimberly shares her journey from marketing to dietetics and how her passion for wellness shapes her work with clients of all ages. They discuss the impact of social media trends like TikTok on our eating habits and body image, and Kimberly offers insights on creating sustainable, individualized eating plans. Join us for an enlightening conversation on navigating societal pressures around food and finding balance in our diets without losing ourselves in the process. Learn more about Kimberly

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Introducing ”Courage Speaks,” the new podcast presented by Courage to Connect Mental Health Center. Join your host, Sam Sherman, as he engages in insightful conversations with both his esteemed colleagues from Courage to Connect and external experts in the realm of mental health. Delve into a diverse spectrum of topics within the field, as each episode offers a unique exploration of pertinent subjects.

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