125 episodes

Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.

Courage to be Curious with Adina Tovell Adina Tovell

    • Education
    • 4.7 • 9 Ratings

Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.

    A Courageous Look at 2021

    A Courageous Look at 2021

    How do you reflect on a year? If you typically take stock of what went well and how you can improve, with more attention to the latter (!!), let’s try something new. Tune in to learn more about our Courageously Curious approach to reflecting on this challenging and unusual year!

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    • 23 min
    Tribute to Will Wise, beloved Curiosity Crusader

    Tribute to Will Wise, beloved Curiosity Crusader

    This is a special tribute to the guest of our most widely received podcast of 2021, Will Wise, co-founder of We and Me and co-author of Ask Powerful Questions: Create Conversations that Matter. Will transitioned from this world in November, less than two months after our conversation with him was released. Join us for this tribute episode in honor of an amazing teacher and man. 

    • 1 hr 31 min
    Something New is Brewing...

    Something New is Brewing...

    Something new is brewing at Courage to be Curious! A new endeavor. A new opportunity. A new way of serving. A new way of cultivating curiosity. A new way of experiencing you. Tune in to learn more.

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    • 37 min
    Transform Anxiety with Reflective Practice

    Transform Anxiety with Reflective Practice

    What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.

    Where to find Shelbie Fishman:

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    • 38 min
    Rebalance Your Relationship for the Holidays

    Rebalance Your Relationship for the Holidays

    What happens when a relationship is out of balance? The experience is intense: anger, frustration, blaming, and exhaustion. None of us like to live this way, but how do we get a relationship back in balance? On today’s episode, we talk with Ecotherapist, Lauren Kahn, about a model she developed called: Relationship Rebalancing… and it's just in time for the holidays!

    Where to find Lauren Kahn:

    Web

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    • 49 min
    Getting Appreciation in the Workplace RIGHT!

    Getting Appreciation in the Workplace RIGHT!

    You may be familiar with the 5 Love Languages, but what is the application of this to the workplace? Dr. Paul White and Dr. Gary Chapman teamed up to create the 5 Languages of Appreciation at Work and in this episode we speak with Dr. Paul about how learning to appreciate each other at work is not only a caring thing to do, but may be the single most important thing we can focus on to create a workplace where people want to work. 
    Where to find Dr. Paul White:

    Web - Appreciation at Work
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    Where to find Amy Steindler:

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    • 44 min

Customer Reviews

4.7 out of 5
9 Ratings

9 Ratings

suzmurph ,

S. Murphy

Adina asks the questions that get to the core issues of who we are, why we are here, and how to construct our lives and relationships to be authentic, satisfying, and deeply connected.

Jodi Silverman ,

Coaching With Jodi/Founder of Moms Who Dare

Adina has a real and authentic way of sharing emotions and feelings that we all experience day to day. She uses her own life experiences to break it all down for us and offers great quesitons to ask of ourselves in order to step into our brilliance.

Matt rugby DC1324 ,

Great and Useful

Accepting what your actually doing and thinking can be the hardest part of making change. Adina provides amazing insight into personal acceptance for growth through wonder and curiosity. Can't wait to listen to even more!

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