121 episodes

Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.

Courage to be Curious with Adina Tovell Adina Tovell

    • Education
    • 4.7 • 9 Ratings

Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.

    Rebalance Your Relationship for the Holidays

    Rebalance Your Relationship for the Holidays

    What happens when a relationship is out of balance? The experience is intense: anger, frustration, blaming, and exhaustion. None of us like to live this way, but how do we get a relationship back in balance? On today’s episode, we talk with Ecotherapist, Lauren Kahn, about a model she developed called: Relationship Rebalancing… and it's just in time for the holidays!

    Where to find Lauren Kahn:

    Web

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    • 49 min
    Getting Appreciation in the Workplace RIGHT!

    Getting Appreciation in the Workplace RIGHT!

    You may be familiar with the 5 Love Languages, but what is the application of this to the workplace? Dr. Paul White and Dr. Gary Chapman teamed up to create the 5 Languages of Appreciation at Work and in this episode we speak with Dr. Paul about how learning to appreciate each other at work is not only a caring thing to do, but may be the single most important thing we can focus on to create a workplace where people want to work. 
    Where to find Dr. Paul White:

    Web - Appreciation at Work
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    Where to find Amy Steindler:

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    • 44 min
    Effective Leaders are Appreciative Leaders

    Effective Leaders are Appreciative Leaders

    What happens when a content expert becomes a leader? What happens when a professional who is known and respected for what they KNOW moves into a role where they manage people? On today’s episodes, we speak with Dr. Wanda Wallace, business coach, author of You Can’t Know It All, and host of the podcast Out of the Comfort Zone who helps us unpack this transition and the role that appreciation and gratitude play in doing it well.


    Where to find Wanda Wallace:

    Web - Wanda Wallace
    Web - Leadership Forum
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    Where to find Amy Steindler:

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    • 50 min
    Have you appreciated YOU today?

    Have you appreciated YOU today?

    When we think about appreciation and gratitude, we often think about others. In today’s episode, I talk about the importance of appreciating yourself…. Something that can feel awkward or even inappropriate to some people. My goal… to inspire and motivate you to take the time to appreciate YOU every day!

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    • 21 min
    Making Appreciation a Daily Practice

    Making Appreciation a Daily Practice

    What if every person knew … deeply knew… in their heart of hearts that they mattered? What might our world be like and feel like? Our guest today, Cheryl Rice, founder of the You Matter Marathon and Cheryl Rice Leadership, is doing everything in her power to find out… and she wants us to join her. Listen in to hear what she is doing and how you can become part of this powerful movement.

    Where to find Cheryl Rice:

    Web - You Matter Marathon
    Web - Cheryl Rice Leadership
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    Where to find Amy Steindler:

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    • 35 min
    What Would a Photograph of your Soul Look Like?

    What Would a Photograph of your Soul Look Like?

    With Halloween only a few days away, our question is not “What mask will you wear?” but “What mask will you take off?” In today's conversation with Matt Mead - wedding, portrait, and branding photographer - we talk about the impact of trying to ‘look perfect’ on ourselves and others and what we can do to show up genuine and real, both on and off the camera.


    Where to find Matt Mead:

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    • 43 min

Customer Reviews

4.7 out of 5
9 Ratings

9 Ratings

suzmurph ,

S. Murphy

Adina asks the questions that get to the core issues of who we are, why we are here, and how to construct our lives and relationships to be authentic, satisfying, and deeply connected.

Jodi Silverman ,

Coaching With Jodi/Founder of Moms Who Dare

Adina has a real and authentic way of sharing emotions and feelings that we all experience day to day. She uses her own life experiences to break it all down for us and offers great quesitons to ask of ourselves in order to step into our brilliance.

Matt rugby DC1324 ,

Great and Useful

Accepting what your actually doing and thinking can be the hardest part of making change. Adina provides amazing insight into personal acceptance for growth through wonder and curiosity. Can't wait to listen to even more!

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