Courtney For Life

Bite-sized bits of knowledge presented in the most genuine and approachable way. Courtney is a ray of sunshine, and one can’t help but feel both inspired and equipped to live their best self (clique, but still so true) after listening.

Courtney is a wealth of knowledge. There is a lot of misinformation floating around out there when it comes to health and fitness but Courtney breaks down the truth of it in easy-to-understand short bursts. She is passionate and educated. She leads by example and is a great resource. Love this podcast.

I’m considering starting with Courtney as a coach to help me shed those last few pounds. I wanted to learn more about Courtney before I committed to starting with her as a coach, and this podcast really helped me learn more about her! I appreciate how much she cares about her clients and her passion for fitness and health! The podcast itself hits on a lot of the topics that I’m curious about or just need to hear or be reminded about. I also love the fact that they are relatively short so I can listen to them on a run, walk, or a short drive. Balance in life is so important to me and I now feel very confident in starting a program with her, knowing that she finds it equally as important. She tells it like it is, but is equally as understanding about the struggles and mayhem that is life. Looking forward to hearing more and getting started with her!

Love the breakdown of her nutrition tips and that her real personality shines though each podcast. So far seeming to be just what I’m looking for as for a health and nutrition podcast. Thank you for sharing your information with us 😊