Create Your Life with Chris.

Nurture Map Media

Season 4...is here From - "The man who can change your life in 30mins." and Creator of the Nurture Map. Sharing my, almost, 20yrs experience as a creator, mentor, and entrepreneur in the wellbeing and personal development field. This is about the experiences and lessons I've learned, how I've also always done things differently, and the challenges, the team and I have faced building the Nurture Map universe in this space, and how it's shaping things now and for the future. Seasons 1-3 are available on the Nurture Map App, available through: nurturemap.com

  1. 2023. 06. 06.

    S3EP9: Manifesting Masterclass.

    This is no Secret, but it probably should be. Sharing what I've learned about manifesting from my 20yrs personal experience, working with others, and bringing together Science and Spirituality. Originally recorded on World Mental Health Day, I share with you my journey and struggles with manifesting, why I felt like it didn't work, and what I'm doing instead. I also talk about why I believe they way we manifest is so weaved into hustle culture it's actually causing more burnout. Season 3 is here. Relaunching the first 3 series of my podcast. This is series three that was first released back in 2023. Focussing on inspiring conversations for the soul, heart, mind body and spirit. My hope is this podcast episodes leaves you with some shifts and takeaways that you can carry with you through the days and weeks. Please feel free to share episodes with anyone you feel could be inspired from listening. You can find the blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can find links to my blog posts, resources and how to work together at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nurturemap.com/cylwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I also love co-creating with people, so if you have an idea, would like to be a guest, or up for any collaboration. You can DM me through my social media channels: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please click follow or turn notifications on, so you can find out when the next episode goes live. If this has inspired you, and you want to know more inspiring, empowering and grounded work, head over to the ⁠⁠⁠⁠⁠⁠Nurture Map⁠⁠⁠⁠⁠⁠ where you can also join the ⁠⁠⁠⁠⁠⁠Nurture Portal.⁠⁠⁠⁠⁠⁠ Thank you. Chris.

    30분
  2. 2023. 05. 23.

    S3EP8: Personal growth isn't linear.

    This episode is about the fact that your personal evolution is not linear, it's more of a spiral. Sometimes it can look like taking a step back or a step into the unknown. Season 3 is here. Relaunching the first 3 series of my podcast. This is series three that was first released back in 2023. Focussing on inspiring conversations for the soul, heart, mind body and spirit. My hope is this podcast episodes leaves you with some shifts and takeaways that you can carry with you through the days and weeks. Please feel free to share episodes with anyone you feel could be inspired from listening. You can find the blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can find links to my blog posts, resources and how to work together at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nurturemap.com/cylwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I also love co-creating with people, so if you have an idea, would like to be a guest, or up for any collaboration. You can DM me through my social media channels: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please click follow or turn notifications on, so you can find out when the next episode goes live. If this has inspired you, and you want to know more inspiring, empowering and grounded work, head over to the ⁠⁠⁠⁠⁠⁠Nurture Map⁠⁠⁠⁠⁠⁠ where you can also join the ⁠⁠⁠⁠⁠⁠Nurture Portal.⁠⁠⁠⁠⁠⁠ Thank you. Chris.

    9분
  3. 2023. 05. 09.

    S3EP7: We are nature.

    In this episode of the third series, I talk about this idea that's been coming up for me recently. This is the idea that we are nature, not separate from it, and what that means. I explore how the flow and cycles of it and how they play out in my life, but also what I believe pulls us out of this in an attempt to separate us. I discuss how I've been leaning into it in the last few weeks and what it's meant for this podcast. Season 3 is here. Relaunching the first 3 series of my podcast. This is series three that was first released back in 2023. Focussing on inspiring conversations for the soul, heart, mind body and spirit. My hope is this podcast episodes leaves you with some shifts and takeaways that you can carry with you through the days and weeks. Please feel free to share episodes with anyone you feel could be inspired from listening. You can find the blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can find links to my blog posts, resources and how to work together at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nurturemap.com/cylwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I also love co-creating with people, so if you have an idea, would like to be a guest, or up for any collaboration. You can DM me through my social media channels: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please click follow or turn notifications on, so you can find out when the next episode goes live. If this has inspired you, and you want to know more inspiring, empowering and grounded work, head over to the ⁠⁠⁠⁠⁠⁠Nurture Map⁠⁠⁠⁠⁠⁠ where you can also join the ⁠⁠⁠⁠⁠⁠Nurture Portal.⁠⁠⁠⁠⁠⁠ Thank you. Chris.

    29분
  4. 2023. 04. 18.

    S3EP6: The alchemy of safety.

    In the sixth episode of the third series, I explore something I am really passionate about, the power of feeling safe. The alchemy of a self regulated nervous system, and when we lead with those, how we are inspired to move and show up in the world. I also talk about my experience of working with people and why I believe we get comfort zones wrong. Season 3 is here. Relaunching the first 3 series of my podcast. This is series three that was first released back in 2023. Focussing on inspiring conversations for the soul, heart, mind body and spirit. My hope is this podcast episodes leaves you with some shifts and takeaways that you can carry with you through the days and weeks. Please feel free to share episodes with anyone you feel could be inspired from listening. You can find the blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can find links to my blog posts, resources and how to work together at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nurturemap.com/cylwc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I also love co-creating with people, so if you have an idea, would like to be a guest, or up for any collaboration. You can DM me through my social media channels: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please click follow or turn notifications on, so you can find out when the next episode goes live. If this has inspired you, and you want to know more inspiring, empowering and grounded work, head over to the ⁠⁠⁠⁠⁠⁠Nurture Map⁠⁠⁠⁠⁠⁠ where you can also join the ⁠⁠⁠⁠⁠⁠Nurture Portal.⁠⁠⁠⁠⁠⁠ Thank you. Chris.

    29분

소개

Season 4...is here From - "The man who can change your life in 30mins." and Creator of the Nurture Map. Sharing my, almost, 20yrs experience as a creator, mentor, and entrepreneur in the wellbeing and personal development field. This is about the experiences and lessons I've learned, how I've also always done things differently, and the challenges, the team and I have faced building the Nurture Map universe in this space, and how it's shaping things now and for the future. Seasons 1-3 are available on the Nurture Map App, available through: nurturemap.com