134 episodes

Create Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Create Your Now Archive 7 with Kristianne Wargo Kristianne Wargo

    • Parenting

Create Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

    1897 Focus on the DO, not the Don't

    1897 Focus on the DO, not the Don't

    How many times are you fussing about what your spouse doesn't do? Focus on the do, not the don't! You do not have to be the one who focuses solely on the should-haves. You do not have to be the one who tells your spouse that he/she is not doing it correctly.
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    However, you do need to be the one who supports and lifts up their spouse.
    If we keep beating down on our spouses, do you think that will give them a reason to stay and be wonderful; to try and work on things where they fall short?
    NO!!!
    They are going to hit the road running as soon as their love account runs dry.
    If you want to have a strong foundation in your marriage, focus on the do, not the don't!
    The K.I.S.S. ~ Focus on the DO! What matters in a relationship, a marriage, is the building up of one's partner. The only way that can be accomplished is if you stop dragging your spouse through the mud with the use of your words, actions, looks, and tone of voice.
    So focus on the DO, not the don't!
    Slam your spouse with the positive. We are good at wrestling our spouses with cut-throat comments, "I'm better than you" reactions, or this is the only way. Instead of being like everyone else, you have to make a choice to slam your sweetheart with love and affection; giving them the confidence to grow. You want to pick them up and reward them for what they can do. Share your sincere gratitude. One thing that stands out the most in a relationship is showing sincere gratitude. Truly be thankful for what they do every day for you and the family. The sacrifices and the little things that are done are more than appreciated. Shadow who you want to see. You may wish that your spouse was a little different in one area or another. Then you have to be that shadow so they see who they can become. Friends, it doesn't matter what is happening in the world. If you are constantly pulling your spouse down, degrading him with your comments, and leaving him left to fend for his own dignity, you are destroying your marriage!
    Now, this destruction may take years, could be just months. But my thought is, you don't want to get to this point.
    So instead of being that partner in life that thinks everything can only be done to your way, think again.
    Focus on the DO, not the don't!
    When you DO, you don't have to worry about taking someone down!
    "Be present. Be incredible. Be YOU!!!"

     
    #RelationshipBuilders #CreateYourNow #LoveAndMarriage
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
    Contact me at YourBestSelfie@CreateYourNow.com
    THE NO FUSS MEAL PLAN
    Instagram
    @CreateYourNow
    @Kristianne Wargo
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow
     

    PERISCOPE USERS!!!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
    https://addict

    • 22 min
    1896 When Your Child Is Against You

    1896 When Your Child Is Against You

    How many times do your children do exactly the opposite of what you want them to do? It doesn't seem fair when your child is against you. All you want is what's best! It might be suggesting a way to handle a situation, or how to clean their room. No matter what you say, you are wrong and they are right!
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    Pointing fingers, as to who carries the "right" torch, does not make either party (parent or child) superior to the other.
    Yes! The parent has the say so. But if the child is not compliant, where is that going to get you?
    It's a vicious cycle. You want to be right and your child wants to right.
    But what would happen if you changed your approach? What if you gave them the upper hand without them knowing you really are the one who has the upper hand?
    Reverse psychology sounds great. So let's do the opposite. But what does it look like in the real world with technological advancements to work against the goal?
    And then you have the children talking with their friends at school or on social media. You can't keep up with the ever-changing influences. At one point you got 'em. And at another point, they are ahead of the game.
    You do not want to play games with your children. You need to establish boundaries as to what you expect especially when your child is against you.
    So the question remains, how are you going to do this?
    You have to build up before you tear down.
    The K.I.S.S. ~ Build up before you tear down! Parents do one thing wrong all the time. We jump to conclusions proclaiming that what is happening is wrong before even gaining an understanding of the situation or listening to the child's perspective.
    We just jump!
    Why?
    Have you ever asked yourself why your impulse is to blame your child? Why do you assume that your child is in the wrong?
    Parents want control. However, how we exercise that control is the key to growing our relationship and earning the trust in our children that we do know best.
    How do you balance love, control, and being right?
    Set intentional boundaries. This gives you and the child the scope of the relationship, the stages of life and the growth pattern. Flip the script. You want them to come up with the answers to their dilemmas. If you have younger children, you can give them options and make it obvious what the right choice is. Therefore, you can celebrate what they already knew. (wink, wink) You are instilling confidence. If you have older children, you can lead them by asking questions. Let 'em win! You already know you are right. You don't need to have that extra satisfaction that you know what you're talking about. You just know. So let them feel the exhilaration. This puts the head and heart together. This feeling is desirable. So they'll what it again. And as always, never parent without laughter!
    You have a tough job that is so worth the tears, frustration, love, and laughter.
    When your child is against you, it's not the end of the world. You just have to change your outlook and perspective. You got this!
    "Be present. Be incredible. Be YOU!!!"

     
    #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNar

    • 20 min
    1895 The Heartbeat of Hope

    1895 The Heartbeat of Hope

    The heartbeat of hope pounds louder no matter what gets in the way. But you get to decide the rhythm in your every day. You can hang on to what pulls you down and holds you back. You can hold on to all the losses and all the failures.
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    But why feed the tears of distress and worry. Starve the fear. The unknown does not have to be something that ruins you or that you run from.
    Embrace the unknown as a way to learn and grow; to be stretched in both faith and truth.
    Following the negative stuff opens up the vault of disillusionment. Where is the value in this?
    Yes, you can feel good only because you've been there. But why do something you already know? Are you really wanting to heed the negativity?
    Of course not!
    Instead, do something for the first time on purpose with specific intentions. Engage your day with a sparkle of joy.
    Live with vigor and vibrance. Let the truth in your heart become the known pulse of your day.
    The K.I.S.S. ~ The heartbeat of hope! "Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you." ~ Deuteronomy 31:6 You are not alone. You may feel like it at times, but feelings lead you astray.
    Keep the faith by focusing on the truth! Here you will find hope.
    So what is your rhythm today? Are you masking the overwhelm and despair? Or are you choosing the indescribable pounding of faith?
    "The heartbeat of hope!"

     
    #Inspiration #CreateYourNow #DailyMotivation
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
    Contact me at YourBestSelfie@CreateYourNow.com
    THE NO FUSS MEAL PLAN
    Instagram
    @CreateYourNow
    @Kristianne Wargo
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow
     

    PERISCOPE USERS!!!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
    http://www.huffingtonpost.com/kristianne-wargo/
    http://bit.ly/9amHabits
    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
    https://sheownsit.com/when-failure-is-your-middle-name/
     
    DOMESTIC BEAUTIES (Announcements)
    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact
    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episo

    • 6 min
    1894 Clutter is the Enemy of Clarity

    1894 Clutter is the Enemy of Clarity

    A healthy lifestyle is defined by more than fitness and nutrition. Look around you. Clutter is the enemy of clarity. Spring into a better you! Maybe it's time to clean house. With the official first day of Spring, why not look at all areas of your environment when it comes to health and well-being?
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    Even Marie Kondo sees the importance of your environment, what you have, how much you have, and how you have it organized.
    "The question of what you want to own is actually the question of how you want to live your life.” ~ Marie Kondo Let's consider three questions as to your home.
    What is serving you this season? What do you really need to keep? What do you really need to give away? Now these three questions can be used in every room of the house. Don't look at your home in the totality, because you might be a little overwhelmed.
    In order to live with vigor and vibrance, spring into a healthy lifestyle.
    The K.I.S.S. ~ Spring into a healthy lifestyle! Let's consider your home. During these next few weeks, take time to make this an adventure. If you have children, you can include them. However, if they are of an age where they must keep everything, then don't ask them. That's not very productive.
    Choose one room at a time. Maybe it's one that you've wanted to change for a while. Or it's one that you know if you got organized, you would feel like a new woman. Make it the room that changes the way you see your home. Clear the clutter. What do you really need in this room that serves you? If you haven't used it in over a year and it's not a holiday or seasonal item, then consider it a toss/donate. Otherwise, organize the item and prepare a place for it. Toss, Donate, Keep. Clean the space. Wipe down the baseboards and shelves. Freshen the linens (curtains and pillows). Shampoo the carpet. Rearrange the furniture. Disinfect frequently used areas. White vinegar is my favorite way to sanitize. You now can spring into your room with refreshment. You will feel better. It will give you more mental clarity and energy knowing that everything has a place.
    If you can, include your children. However, make it a game, not a chore.
    Calm the chaos in the home by clearing the clutter leading you to better clarity and resounding confidence.
    "Train for life. Love your journey!"

     
    #WellnessWednesday #CreateYourNow #HealthAndWellness
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
    Contact me at YourBestSelfie@CreateYourNow.com
    THE NO FUSS MEAL PLAN
    Instagram
    @CreateYourNow
    @Kristianne Wargo
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow
     

    PERISCOPE USERS!!!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
    https://addicted2success.com/success-advice/5-things-to-do-while-waitin

    • 25 min
    1893 Hope Defined By A Smile

    1893 Hope Defined By A Smile

    Hope defined by a smile lifts you up when the world is too heavy for you to manage. Living life was never promised to be easy. Whether you are optimistic or hoping for something better, a smile can change the heart. We sometimes wonder what we can do in situations that make us uneasy or feeling left out. No matter if you have money in your pocket, a smile can change everything.
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    As I sat thinking about each of you who listen in all the different situations, some challenging and others a celebration, I couldn't help but say a prayer.
    I, too, have felt overwhelmed, not because of the possibility of what could be, but because of the magnitude of responsibility I have to share hope.
    And not hope that comes from me but of God.
    I went to the store to grab a couple of gallons of milk and a few other basic supplies, and you could look at the carts and see the panic in their hearts.
    As I waited patiently to grab a few cans of vegetables, I noticed the workers trying to stock shelves. One was definitely a high student of another. The high school student had her hands full of a tomato drink and had no place to put it.
    There I stood waiting with empty hands, so why not help. I jumped into action and moved the other gallons of drinks to the side to make room for her heavy load. The other two workers thought I was going to buy all those drinks.
    I giggled and said, "I might need them, but no I don't want them. I'm just making room for you."
    Their immediate response shocked my heart. "Rarely do we get anyone who wants to help us."
    I smiled really big and said, "This is your day!"
    We all chimed in with a little funky dance or whatever it was and parted with smiles.
    The K.I.S.S. ~ Hope defined by a smile! We never know what is going on in someone else's life. Your smile could the hope they need to get through the day, the week, the month.
    When you are out and about, greet people with your smile.
    This is a gift you can give someone. Hope defined by a smile!
    "Be present. Be incredible. Be YOU!!!"

     
    #Inspiration #CreateYourNow #DailyMotivation
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
    Contact me at YourBestSelfie@CreateYourNow.com
    THE NO FUSS MEAL PLAN
    Instagram
    @CreateYourNow
    @Kristianne Wargo
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow
     

    PERISCOPE USERS!!!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
    http://www.huffingtonpost.com/kristianne-wargo/
    http://bit.ly/9amHabits
    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
    https://sheownsit.com/when-failure-is-your-middle-name/
     
    DOMESTIC B

    • 11 min
    1892 When Lies Become Truth

    1892 When Lies Become Truth

    It's not who you are that holds you back. It's who you think you're not. When lies become truth, what are you to do? What you think, you become. What you feel, you attract. What you imagine, you create.
    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
    All this is wonderful if it's positive and uplifting, encouraging and inspiring. But if you allow negativity to creep in, what you think about you bring about.
    You take these lies and allow them to saturate your abilities, your activities, your emotions, even your decisions. They become your new reality.
    "The lies you tell yourself keep you from reaching what is yours." So what are these lies you keep telling yourself?
    I've tried everything. I can't do that. You just don't understand. Easier said than done. I don't have the time. I'm not good enough. I don't have the money. I can't live up to those standards. I don't have the energy. You find yourself dancing with lies.
    All of these lies you tell yourself, you qualify them --- by your excuses, your actions or lack thereof, even your thoughts.
    And if you've made them part of your reality, they're no longer a lie because they are seen as an assumed truth. You believe it!
    "The lies you tell yourself become your absolute truths." So when lies become truth, how do you escape the lies you tell yourself?
    The K.I.S.S. ~ Change the question to change the answer! Don't try to qualify your reaction for your excuses, weaknesses, actions, or thoughts. Think of a "reaction" as a knee-jerk movement. No thought processes. You just jump!
    You qualify the lies you tell yourself.
    But when lies become truth, change the quality of the question so you can change the answer. This allows you to respond; head 'n heart comeback.
    EXAMPLE: What's wrong? You want to change it to -- What's right?
    Here you flip the question to the strengths, not the weaknesses.
    You want to focus on the change. Change is constant. That's the adventure to grasp. That's where the magic happens. (Story of Flowering Pear Trees)
    When lies become truth, it's all because of what you make as your reality. And that reality comes from all the thoughts and actions in your every day.
    Dispose of these lies so you can live the life God desires for you.
    "Don't qualify the lie by qualifying your reaction. Change the quality of the question to gain a quality answer for your life!" Know what you are telling yourself is the truth!
    "Be present. Be incredible. Be YOU!!!"

     
    #MindsetMonday #CreateYourNow #PersonalDevelopment
    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
    Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"  
    Subscribe to Create Your Now TV on YouTube.
    Listen to Create Your Now on Spotify and Pandora.
    Listen to Create Your Now on iHeart Radio. Click here.
    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
    Contact me at YourBestSelfie@CreateYourNow.com
    THE NO FUSS MEAL PLAN
    Instagram
    @CreateYourNow
    @Kristianne Wargo
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow
     

    PERISCOPE USERS!!!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Ad

    • 17 min

Top Podcasts In Parenting