Creating hobbies as an adult

In today's episode, Hannah chats about how to make time for yourself, why having hobbies is important for your mental health, how to create hobbies as an adult and why you need to stop caring what other people think of what you do with your time!

In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.