Solo – The Single Person’s Guide to a Remarkable Life

Dr. Peter McGraw
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Solo – The Single Person’s Guide to a Remarkable Life

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

  1. Creating Your Solo Space

    -4 J

    Creating Your Solo Space

    Your space is more than just where you live—it’s a reflection of your independence and the life you’re building. Breakup coach and Sex and the Solo Girl host Janice Formichella joins Peter McGraw in the Solo Studio to explore how to design a solo space that supports your well-being, creativity, and personal growth. They cover everything from choosing the right location to adding personal touches, small luxuries, and routines that make your home feel like you. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    55 min
  2. Creative Journeys

    9 FÉVR.

    Creative Journeys

    How can creativity fuel a remarkable Solo life? Writer and storytelling expert Carrie Osgood joins Peter McGraw in the Solo Studio to explore using storytelling to embrace unconventional choices, alternative narrative frameworks beyond the Hero’s Journey, and how art can be a tool for personal transformation. Listen now and start rewriting your own story! Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    1 h 15 min
  3. Valuing Yourself (Again)

    14 JANV.

    Valuing Yourself (Again)

    How do you value yourself? This fan-favorite episode is being re-released for new listeners (or a reminder for seasoned listeners)! Peter McGraw welcomes Sarah Stinson and Lawrence Williams into the Solo Studio to explore what it means to truly value yourself in a world that pushes conformity. Packed with personal stories and practical insights, this conversation will inspire you to embrace your worth and live remarkably. Join the Solo community and tell us how you are valuing yourself in the new year: http://petermcgraw.org/solo Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h
  4. Aging Single #10: Retiring Early

    30/12/2024

    Aging Single #10: Retiring Early

    In this episode in the series on aging, retiring and dying single, Peter McGraw dives into the world of early retirement with Pete Adeney, aka Mr. Money Mustache, and Jessalyn Dean. They tackle the unique challenges and perks of achieving Financial Independence, Retire Early (FIRE) as a single person. Discover how Solos can navigate life's big financial decisions alone, find purpose, and embrace the freedom of early retirement. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h 31 min
  5. Aging Single #9: Retiring Abroad

    19/12/2024

    Aging Single #9: Retiring Abroad

    We continue the Solo series on aging, retiring, and dying Solo with a look at expat living as a remarkable opportunity for singles. Kathleen Peddicord, a leading expert on living, investing, and retiring abroad, joins Peter McGraw to discuss the unique opportunities for singles to pursue a global lifestyle. With over 30 years of experience and having traveled to more than 75 countries, Kathleen shares insights about retiring abroad. The conversation explores financial considerations, social connections, and overcoming challenges to create a thriving life abroad—one uniquely suited for singles seeking adventure and personal growth. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    1 h 21 min
  6. Solo Thoughts 16: Are You the Hero in Your Life's Story?

    21/11/2024

    Solo Thoughts 16: Are You the Hero in Your Life's Story?

    Peter McGraw reflects on the question, “Are you the hero in your life’s story?” After announcing a more spontaneous podcast release schedule, Peter dives into the idea of being the active protagonist in one’s life. Using the Hero’s Journey and Virgin’s Promise as frameworks, he unpacks the ways we can break free from domestication—society’s “rules” that hold us back from pursuing our dreams. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    28 min
  7. Romance and Love as a Solo

    07/11/2024

    Romance and Love as a Solo

    How do you embrace romance while living a solo life? In this episode, Peter McGraw is joined by two special guests who crave romance without compromising their independence. They discuss navigating the complexities of love and dating, balancing autonomy with romantic desire and rethinking traditional relationship models. What do you think? Join the Solo community and let us know: https://petermcgraw.org/solo/ Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h 20 min
  8. A Party Of One

    31/10/2024

    A Party Of One

    Peter McGraw talks with Meghan Keane, the founder and managing producer of NPR's Life Kit and author of the new book Party of One. They discuss the empowering message of being your own soulmate and navigating a world full of societal expectations. Meghan shares insights from her journey and advice for the mental and emotional side of single living in a world built for two. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    59 min
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À propos

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

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