Joywell

Katie Hevesi
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  • SALUD MENTAL
  • CADA SEMANA
Joywell

Welcome to ”JoyWell,” where we explore holistic well-being, mental health, and joyful living. Hosted by Katie Hevesi, LPC, NCC, an experienced therapist, each episode combines expert insights with lighthearted conversations about life’s adventures. Discover practical guidance, inspiration, and a path to a more vibrant you. Join us on this journey to unlock your joy. ‘RSSVERIFY

  1. 17 MAY

    Exploring Parent-Child Estrangement on TikTok

    In this episode of the Joywell Podcast, host Katie Hevesi dives into the trending topic of parent-child estrangement, as seen on TikTok. Katie discusses the psychological impacts on both parents and children, the reasons behind these estrangements, and the broader effects on extended families. She also explores how this sensitive issue is portrayed on social media, weighing the pros and cons of sharing personal family matters online. Tune in for an insightful discussion on boundaries, mental health, and the complexities of familial relationships. Don't forget to follow Katie on TikTok and Instagram for more updates and personal insights!   Follow me  @atl.therapist Instagram @katie_hev TikTok

    20 min

  2. 3 MAY

    BetterHelp vs Traditional Therapy: A Candid Look at Therapy Options

    In this episode of the Joywell Podcast, host Katie Hevesi takes an impartial and insightful look into the therapy landscape, contrasting traditional private practice with popular online platforms like BetterHelp and Talkspace. She discusses the advantages and drawbacks of each approach, delving into topics such as cost-effectiveness, insurance intricacies, and therapist availability. Katie also tackles the ethical concerns within the digital therapy platform model and what this means for both therapists and clients. Join us for an informative session aimed at demystifying therapy options and making mental health care more accessible and understandable.   Follow me @atl.therapist

    18 min

  3. 26 ABR

    Therapy Talks: Navigating the World of Mental Health

    Join Katie Hevesi on 'Therapy Talks' as she shares her personal journey and professional insights into the world of therapy. Each episode dives deep into various aspects of mental health, from the complexities of eating disorders to the everyday challenges faced by therapists. Featuring a mix of personal anecdotes, expert discussions, and guest stories, this podcast aims to educate, inspire, and empower listeners by uncovering the nuances of mental health care, advocacy, and personal growth. Whether you're a fellow therapist, someone interested in mental health, or just looking for a deeper understanding of the field, 'Therapy Talks' provides a heartfelt and informative perspective on the impact of mental health therapy in transforming lives.  Follow for more content @atl.therapist

    22 min

  4. 13 MAR

    Navigating Postpartum: A Therapeutic Journey for New Parents

    In this episode of the Joywell podcast, host Katie Hevesi sits down with Chanel Wainscott, a Canadian therapist specializing in perinatal and postpartum mental health. Their conversation delves deep into the complexities of navigating mental health during the transformative journey of becoming parents. They discuss the often under-acknowledged experiences of postpartum depression and anxiety in both women and men, highlighting the hormonal shifts and emotional challenges that accompany this period. Chanel shares her encounter with postpartum challenges, providing insights into the significance of seeking support and understanding the universality of these experiences. The discussion extends to the impact of parental mental health on child development, the crucial role of partner support, and the societal and workplace changes needed to better support new parents. Through a blend of personal anecdotes and professional expertise, this episode offers a beacon of hope and guidance for parents struggling with their mental health postpartum, emphasizing the importance of compassion, connection, and comprehensive care in navigating the postpartum period.   You can follow me on Instagram @joywellpodcast & Chanel Wainscott @carecultivator

    32 min

  5. 14 FEB

    Creative Minds: Boosting Brainpower & Joy

    Let's get creative! Discover the magic of creativity and its profound effects on our brains and mood in this episode. We dive into how artistic pursuits can spark joy, sharpen the mind, and revolutionize our mental health. Tune in to learn why creativity might just be the key for a happier, smarter you.

    22 min

  6. 11 FEB

    The Joy of Self-Love

    The episode titled "The Joy of Self-Love" from the Joywell podcast, hosted by Katie Hevesi, explores the concept of self-love. It discusses the importance of self-love for personal well-being and happiness, offering practical advice on building self-love habits, using affirmations, celebrating oneself, and practicing gratitude. The episode emphasizes self-acceptance, the value of self-care, and ways to incorporate self-love into daily life, culminating in a 29-day challenge aimed at fostering self-love among listeners.

    18 min

  7. 24 ENE

    Millennials, Gen Z, and anxiety in a digital age.

    This episode of the Joy Podcast, hosted by Katie Hevesi, features Brooke Halliday from Redbird Counseling. They delve into the nuances of anxiety among millennials and Gen Z, examining the impact of rapid technological and social changes on mental health. Brooke brings her expertise in treating anxiety linked to past traumas and societal pressures, particularly in women overwhelmed by life's demands. The discussion offers practical coping strategies, explores the influence of social media, and highlights the importance of proactive mental health care, providing valuable insights for those facing anxiety in today's dynamic environment.   Follow Brooke: @redbirdcounselingmn Follow Me: @joywellpodcast

    33 min

  8. 17 ENE

    You are what you eat

    You are what you eat. In this episode, Katie talks about the Netflix documentary entitled ‘You Are What You Eat’, which focuses on twins and the effects of various diets. Over eight weeks, the documentary compares plant-based and omnivorous diets based on different health parameters. Katie broadens the discussion to other thematic aspects of documentaries on food and wellness, emphasizing the plethora of available contradictory notions for dietary practice and health. She encourages moderation, promoting the enjoyment of food and mental well-being alongside good dietary decisions. Hawk calls the listeners to enjoy food and not demonize specific foods completely but instead use what is best for one’s own body or lifestyle. Follow us at @joywellpodcast

    16 min
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Welcome to ”JoyWell,” where we explore holistic well-being, mental health, and joyful living. Hosted by Katie Hevesi, LPC, NCC, an experienced therapist, each episode combines expert insights with lighthearted conversations about life’s adventures. Discover practical guidance, inspiration, and a path to a more vibrant you. Join us on this journey to unlock your joy. ‘RSSVERIFY

Información

  • Creador
    Katie Hevesi
  • Años de actividad
    2023 - 2024
  • Episodios
    20
  • Clasificación
    Explícito
  • Copyright
    © Copyright 2023 All rights reserved.
  • Mostrar sitio web
    Joywell

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