Cultivating Emotional Intelligence in Children + Resiliency with Nicole Oke (part 1)

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Award-winning children's book author Nicole Oke joins us to unravel the transformative power of emotional intelligence in children. Nicole takes us through her personal journey of overcoming emotional struggles and her passionate mission to fill the gap in children's literature by going beyond merely validating feelings. Inspired by her own experiences, she crafts stories that equip young minds with the skills to identify, understand, and regulate their emotions. Her popular character Izzy, from "Penny, Panda and the Emotion Ninjas," embarks on exciting adventures, teaching children how to navigate their emotions with courage and resilience. This episode promises to inspire parents and educators alike to empower the next generation with emotional tools she wished she had as a child.

We also dive into the nuances of social dynamics influenced by technology and media, challenging the automatic reactions we often have to everyday interactions. By examining the role of conflicting emotions, this episode outlines strategies for children—and adults—to interpret social cues with more empathy and understanding. Nicole shares touching anecdotes, including how her daughter displayed empathy while watching a movie, reinforcing the notion that recognizing emotions in others can be a gateway to deeper connections. Tune in for a thoughtful exploration of emotional intelligence that encourages listeners to reflect on their own emotional journeys, and envision a world where emotional literacy is as fundamental as reading and writing.

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.