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48 episodes
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Curiosity, Clarity, Empowerment: with Cari Kenzie Cari Kenzie
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- Education
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5.0 • 24 Ratings
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Join us as Cari Kenzie interviews entrepreneurs, thought leaders and elite performers to inspire, educate and challenge you to your greatest potential.
You will be motivated and equipped to cultivate a curiosity that brings alignment with your inner wisdom, clarity to take empowered action, and the confidence to make your dreams and deepest desires a reality.
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48. Embrace Personal Growth: Reclaim Your Power and Overcome Your Past
In this intimate coaching session, I explore insights from my recent helicopter journey with the National Guard. Have you ever felt the universe nudging you to see things differently? In this episode, I share powerful revelations about self-care, emotional intelligence, and how these insights can transform your life.
Discover how our interactions with ourselves, time, career, partners, and exes can keep us anchored to past versions of ourselves. Through personal stories and reflections, I reveal the impact of viewing life through the lens of past experiences. I challenge you to stop fearing who you are becoming, trust in your worthiness, and step into your most powerful self.
Join me as I guide you on navigating emotional resilience, embracing vulnerability, and unlearning past behaviors to find your truth and purpose. This episode is your call to action to clean the slate and move forward with grace and compassion. Don’t miss this empowering conversation that will inspire you to peel away the layers and embrace your growth journey.
Key Topics Covered:
Self-awareness and emotional intelligence
Overcoming personal limitations and finding inner strength
The importance of self-care for mental clarity
Strategies for handling emotional turbulence
Steps to enhance personal empowerment and leadership
Timestamps:
0:00 - Introduction: Setting the stage for self-discovery
2:26 - Revelation: Journey to self-awareness
4:38 - Helicopter experience: Overcoming unexpected challenges
6:59 - Emotional aftermath: Processing frustration
9:14 - Components of self-work and awareness
11:43 - Observing patterns and asking the right questions
16:56 - Creating space and allowing thoughts to flow
19:12 - Reflection and realization: The conversation with self
21:15 - Power of personal responsibility and worth
26:41 - Recap: Practical steps for emotional intelligence
28:37 - Embracing creativity, resourcefulness, and guidance
30:53 - Announcements and community engagement
LINKS:
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
Join Our Community:
Power of Potential Membership: Dive deeper into personal empowerment with tailored conversations and group coaching. Join here
POP Free Community: Connect with like-minded individuals and access more insightful content. Join here
Weekly Workshop - Wealth from Within: Transform your life and finances in our free weekly workshop. Register here
Thank you for being part of our journey! Together, we are making iShft Happen.
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Transform Fear into Abundance
Hey friends, welcome back to the Curiosity Clarity Empowerment Podcast! I’m so grateful for each of you who continues to join me on this journey. Today, I’m sharing something truly transformative—a deep dive into the power of mindset and how facing our fears head-on can lead to incredible opportunities.
Over the past month and a half, I’ve been navigating some major transitions. It’s been a rollercoaster, filled with unexpected lessons and powerful insights. In this episode, I’ll share how the universe has a way of amplifying our lessons to push us to evolve. I’ll talk about my own experiences, including the moments where I felt completely lost and how I found my way back.
Imagine this: You're like a tiny bird, desperately trying to escape through a closed window, not realizing that a massive open door is just a turn away. This episode is all about recognizing those doors of opportunity and having the courage to turn towards them.
I’ll also reveal the magic of shifting from a scarcity mindset to one of abundance and possibility. With practical tips and personal anecdotes, I'll guide you on how to embrace acceptance and curiosity, transforming fear into an adventure.
But there’s more! I’m beyond excited to announce a major evolution in our journey together. This August, I’ll be launching a new podcast called "Shift Happens" with my amazing business partner Leah. We’re bringing you raw, disruptive, and honest conversations designed to help you unlearn the behaviors that hold you back and reconnect with your inner wisdom.
Join me for this episode and get a sneak peek into the powerful transformations that lie ahead. Trust me, you don’t want to miss this!
Quick Links: Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: @carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE Workshop!
Wealth from WIthin: Transform Your Life to Transform Your Finances
Power of Potential Membership
Show Notes: Introduction (0:00-2:25): Cari's gratitude for listener support during times of transition and a morning run revelation that highlights the universe's nudge towards new opportunities.
Navigating Transitions (2:25-4:46): Embracing the imperfection of life's journey and the importance of accepting what is meant to be.
Recognizing Opportunities (4:46-7:04): How personal experiences and the universe's amplified lessons push us to grow and evolve.
Personal Stories (7:04-9:08): Cari's own moments of feeling lost and finding her way back, illustrating the power of shifting perspective.
Scarcity to Abundance (9:08-11:45): Overcoming limiting beliefs and transitioning from a scarcity mindset to one of abundance.
Practical Tips (11:45-13:23): Embracing curiosity and the mantra "Show me how easy it can be" to open up to new possibilities.
Overcoming Fear (13:23-15:29): Turning fear into an adventure and recognizing that we are never truly lost.
Announcing "Shift Happens" (15:29-17:15): Exciting news about the transition to a new podcast, "Shift Happens," launching in August, and the importance of unlearning taught behaviors to reconnect with inner wisdom.
Join the Community (17:15-End): Invitation to join the Shift membership for live coaching, transformative workshops, and a supportive community focused on personal growth, with a special focus on the "Wealth from Within" series.
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46. Embrace Growth: How to Reclaim Your Power and Overcome Your Past
Join Cari Kenzie on the Curiosity Clarity Empowerment podcast as she delves into the profound insight she gained on a morning run. Have you ever felt like the universe gives you a gentle nudge, urging you to see things differently? Cari shares a powerful phrase that resonated with her: "Holding the vision of the person you have seen only plays host to the version of you that you have been. It negates growth on both sides."
In this episode, Cari explores how our relationships—whether with ourselves, time, career, partners, or exes—can keep us anchored in past versions of ourselves. Through personal stories and reflections, she uncovers the impact of viewing others and ourselves through the lens of past experiences. Cari challenges us to stop fearing who we are becoming, to trust in our worthiness, and to step into the most powerful version of ourselves.
Discover how to navigate through emotional resilience, embrace vulnerability, and unlearn past behaviors to find your truth and purpose. This episode is a call to action to clean the slate and move forward with grace and compassion. Don't miss this empowering conversation that will inspire you to peel away the layers and embrace your growth journey.
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE Workshop!
Show Notes:
Introduction (0:00-2:25): Cari's morning run revelation and the universe's nudge.
Key Phrase Insight (2:25-4:46): "Holding the vision of the person you have seen only plays host to the version of you that you have been."
Relationship Dynamics (4:46-7:04): How our experiences shape our view of others and ourselves.
Personal Stories (7:04-9:08): Cari's experiences with her dad and ex-husband.
Self-Reflection (9:08-11:45): Understanding our worth and allowing growth.
Embracing Vulnerability (11:45-13:23): Overcoming fear of becoming our true selves.
Manifesting Desires (13:23-15:29): Trusting in the version of ourselves we are becoming.
Internal Conversations (15:29-17:15): The importance of curiosity and internal dialogue. -
45. How to Support Others Without Losing Yourself
In this episode, I delve into the transformative power of vulnerability and emotional intelligence. I explain what true vulnerability looks like vs. what we think it is. How powerful it is as a tool to help yourself, and others in difficult situations. I also talk about the importance of self-awareness and self-compassion in being vulnerable. Join me as I discuss how to understand and process our own emotions to enhance our ability to empathize with and support others and ourselves. This leads to greater self-love, authenticity, and deeper connections. Tune in for insights and practical tools on embracing your emotional journey and improving your connection with others.
LINKS:
JOIN THE NEWSLETTER NOW: CARI’S MASTERCLASS STARTS SOON! https://carikenzie.ck.page/subscribe
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE TRAINING!
5 Days To Clarity FREE Mini-Course -
CLICK HERE: https://lp.constantcontactpages.com/su/n8R8aMD/5daystoclarity
Episode Minute By Minute Breakdown:
00:30 How to express yourself honestly
06:00 Internal process vs. external expression
10:30 How to not lose yourself when your friend is sharing a difficult experience
16:00 Tapping into empathy
19:00 Using vulnerability as a tool for growth
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44. Simple Tools to Unlock Creativity
In this episode, I explore the importance of entering a creative space to excel and thrive effortlessly. I share my journey from overworking myself to discovering a path that ignites my creativity and allows things to flow naturally. I understand the frustration of constantly pushing forward and chasing goals, often feeling it's the only way to progress. As a self-proclaimed double Type-A personality always pursuing growth and higher goals, I'll share the tools that have helped me reach a state of creativity, so you can do the same.
LINKS:
JOIN THE NEWSLETTER NOW: CARI’S MASTERCLASS STARTS SOON! https://carikenzie.ck.page/subscribe
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE TRAINING!
5 Days To Clarity FREE Mini-Course -
CLICK HERE: https://lp.constantcontactpages.com/su/n8R8aMD/5daystoclarity
Episode Minute By Minute Breakdown:
00:31 Overwhelming Thoughts
01:13 Personal Struggles with Rest
04:42 My forced tapering just before the Marathon
10:50 How To Unlock Your Full Creativity -
43. The Most Overlooked Way to Overcome Imposter Syndrome
In this episode, I share my personal reflections on recent insights and experiences around imposter syndrome. I share the prevalent issue of imposter syndrome among accomplished women and how we, individually, can change that. I also go deeper into the understanding of what is accomplishment, how do we identify it, and how this has helped me in my journey of eliminating imposter syndrome and stepping into my authentic self. Remember, you are incredible and deserve to be unapologetically and authentically you. Tune in for more wisdom and actionable steps towards removing imposter syndrome at its core and self-empowerment.
LINKS:
JOIN THE NEWSLETTER NOW: CARI’S MASTERCLASS STARTS SOON! https://carikenzie.ck.page/subscribe
Website: https://carikenzie.com
Facebook: https://www.facebook.com/carikenzieglobal
Instagram: (@carikenzie) https://www.instagram.com/carikenzie
LinkedIn: https://www.linkedin.com/in/carikenzie/
FREE TRAINING!
5 Days To Clarity FREE Mini-Course -
CLICK HERE: https://lp.constantcontactpages.com/su/n8R8aMD/5daystoclarity
Episode Minute By Minute Breakdown:
00:00 Welcome and Gratitude
00:52 The Awakening of Authenticity
02:05 Imposter Syndrome Among High Achievers
05:45 Taking Wins for Granted
09:06 The Missing Truth of Accomplishments
15:59 Going Deeper into Authenticity
Customer Reviews
This Podcast is EVERYTHING
I wish I had this podcast years ago!! Cari does such an incredible job of providing healing + enlightening conversations whether it’s a solo or guest episode. There is so much value packed in each episode. Thank you Cari!! 🤍🙏🏻
Amazing Host + Powerful Episodes
Cari is such a warm and empowering host. I love listening to her episodes to help shift my mindset with grace and ownership. As a guest (ep 33- Andrea Herbert), I had a blast and loved having a genuine conversation. Thank you, Cari!!
Magnetic!
I met Cari and she is beautiful inside and out…. Thank you for making such an impact!
Ame*