Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Love the show
10/25/2023
I am carnicurious and have been watching Judy and Laura on YouTube. I was so excited to find their podcast collaboration. I’ve only listened to the most recent episode so far, but I can tell that this will be a regular for me. Can’t wait to dive into past episodes.
Do the best you can
08/27/2023
A great motto to live by and it is refreshing to hear you talk about it Thanks
The science is fun but anecdotes are not
09/06/2023
Crossfitters are losing their periods? Not when numerous top CrossFit women have had babies at the peak of their career. Completely made up statistics and the wrong sport. Please don’t make women think they will lose a period if they eat a carb for energy.
Thankful
08/23/2023
I absolutely love this podcast. I listen to it daily, it keeps me motivated and on track and it helps me to remember “my why”. I am so thankful to both of you- and your hard work and dedication to this podcast, your families, and to all of us who follow and listen. You help us to be knowledgeable and keep us motivated to work on our health and teach our loved ones to do the same! Keep cutting against the grain- in a world full of sheep we need exceptional leaders as yourselves to stand up and be different! We don’t have to feel miserable physically and mentally this isn’t how it “should be” How we treat and fuel our bodies matters! I hope you’re both proud of what you’re doing. Praising God for you both-He’s used you to help me change my life and be healthy-for me and my family! Much love and support take care- Courtney
About
Information
- CreatorLaura Spath and Judy Cho
- Years Active2021 - 2023
- Episodes113
- RatingClean
- Copyright© 2023 Cutting Against The Grain
- Show Website