Daily Momtra | Move with Truelove

Jesse Truelove @movewithtruelove
Daily Momtra | Move with Truelove

I'm your host Jesse Truelove! As a women’s corrective exercise specialist, I have coached and connected with thousands of women which has fueled my love for moms. I will be connecting you with a motherload of industry experts, innovative product creators, and momtrepenures to inspire and support your growth. I am a huge believer that “mama knows best” and my hope is that through these meaningful conversations you find tools that resonate, and help you mother the way that feels true to you. Buckle up for the raw, the real, and the unpopular opinions and seasons of motherhood! Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

  1. AUG 5

    Ep. 44 @heyshayla Mompreneur, youtuber and mama x3 chats about positive motherhood mindset shifts, social media, and doing what works until it doesn't!

    Shayla (@HeyShayla) is a mom to two and soon to be three! She’s a YouTuber and Podcaster and she is where you can go to find a positive, little bit crunchy and non judgmental friend in Motherhood! She struggled coming into Motherhood with her first. It took 2 years for her to learn the value of mindset for soaking in and ENJOYING Motherhood.Now, she wants to teach other Mom's small changes to consciously create the lives they want. This episode is so fun and honestly just feels like you are sitting with Shayla and I catching up about all the mom things on a big ole pregnant coffee date or something. I have been connected with Shayla for about 2 years now, I went on her pod first and we had an instant connection and have stayed friends since then. Well its full circle time because she has launched her Positive Mindset Flip Book & positive mindset eBook to help mamas get off their phones and into a better head space by looking inward.  You can find her positive mindset book at heyshayla.com and be sure to follow her across the social channels as well! This episode was so fun, we laugh, we cry and i even get a little sweaty lol if that doesn't scream mom life! Connect with Jesse ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ ⁠Move with Truelove Blog⁠ Honoring Motherhood Milk Ring - truelove ⁠Organifi  'Truelove'⁠ Frownies code truelove Dime Skin Care⁠ code truelove ⁠Feelgrounds Barefoot Shoes code truelove⁠ Kion Discount⁠ Colostrum - Code Truelove SleepBelly Pillow - Truelove Pink Blush Maternity - Movewithtruelove25 Bumpsuit - Truelove Bao Bai Bloomers & Bralettes Code “Movewithtruelove” Silverettes Nipple Cups - truelove ⁠Ritual Pre & postnatal Vitamins⁠ - code Truelove20 ⁠Solly Wraps⁠ - code movewithtruelove15 Stakt Mats - Truelove Armra Colostrum  Connect with Shayla IG http://instagram.com/heyshayla Website URL http://heyshayla.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

    1h 20m
  2. JUL 15

    Ep. 42 @Drstephlibs nervous system centered prenatal & pediatric chiropractic, risks of vitamin K, breastfeeding prep for planned c-section, lip tips & cranial work

    We talk about it ALL today with Dr. Stephanie Libs. Dr. Stephanie Libs is a pediatric and prenatal chiropractor in San Diego. She’s certified by the International Chiropractic Pediatric Association in pregnancy and pediatrics, and she’s also an IBCLC (International Board Certified Lactation Consultant). She runs chiropractic seminars, has been published in peer reviewed journals, written for Pathways to Family Wellness Magazine, and created her own courses for chiros and for moms all about breastfeeding. And she teaches the Webster perinatal technique to other chiropractors and students.  children's ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ ⁠Move with Truelove Blog⁠ Honoring Motherhood Milk Ring - truelove ⁠Organifi  'Truelove'⁠ Frownies code truelove Dime Skin Care⁠ code truelove ⁠Feelgrounds Barefoot Shoes code truelove⁠ Kion Discount⁠ Colostrum - Code Truelove SleepBelly Pillow - Truelove Pink Blush Maternity - Movewithtruelove25 Bumpsuit - Truelove Bao Bai Bloomers & Bralettes Code “Movewithtruelove” Silverettes Nipple Cups - truelove ⁠Ritual Pre & postnatal Vitamins⁠ - code Truelove20 ⁠Solly Wraps⁠ - code movewithtruelove15 Stakt Mats - Truelove @drstephlibs Website URL Www.drstephlibs.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

    1h 15m
  3. JUN 3

    Ep. 39 Birth & Postpartum Doula @newmothercaregiving talks about postpartum meals, nutrition connection to baby blues, how other cultures care for new moms

    Shelley Rahim,of Newmothercaregiving on instagram is a Birth Doula, Postpartum Caregiver, and Postpartum Chef with 17+ years of experience supporting families during the childbrearing year. Shelley draws inspiration from her 30-year journey learning how to cook Ayurvedic cuisine passed down through generations by her Pakistani mother-in-law. She also has Advanced certifications in Ayurvedic Postpartum Care and With over 175 births attended as a birth doula and thousands of hours caring for mothers during their crucial 40-day postpartum period, Shelley possesses profound in-the-field expertise in addressing the needs of postpartum mothers. Feeding and caring for hundreds of mothers, Shelley has witnessed remarkable results--speedy recovery from birth, abundant milk supply and peacefulness among her clients. This led Shelley to cultivate a methodology for postpartum care that undeniably works. She knew she had to teach families to do what she does, so she started her business, New Mother Caregiving, LLC to share her recipes and knowledge with the world.  -The importance of the first meal after birth (I have a free ebook too)...we've heard the horror stories of what hospitals are serving, but also the glorified fast food and beer photos of moms in their hospital beds with their newborn -The vulnerability of the first week after birth and how vital it is to receive proper nourishment and rest, The 555 Rule and how to follow it -For moms without lots of family around, what is the most helpful thing a partner can do to support moms healing -How is nourishment/deficiencies connected to baby blues and depression -How the “Mommy brain” is actually brilliant and how that term is actually quite demeaning when moms are using it to describe themselves -How other cultures care for pp moms and why western society has lost this wisdom -Anything specific you would recommend for c-sections moms to heal better postpartum  -If you could wave a magic wand and have every mom do 1 thing during pregnancy for a better postpartum, what would it be ⁠Jesses Instagram⁠ ⁠MomCORE Method App⁠ ⁠Move with Truelove Blog⁠ ⁠Organifi  'Truelove'⁠ Frownies code truelove Dime Skin Care⁠ code truelove ⁠Feelgrounds Barefoot Shoes code truelove⁠ Kion Discount⁠ Colostrum - Code Truelove SleepBelly Pillow - Truelove Bumpsuit - Truelove Instagram: https://www.instagram.com/newmothercaregiving/ Facebook: https://www.facebook.com/newmothercaregiving Websites: https://newmothercaregiving.com/ and http://sacredbirthjourney.com/ Free ebook: https://view.flodesk.com/pages/62b2a9575b2d08a9b95d99d9 Postpartum Freezer Plan Ebook: https://newmothercaregiving.com/postpartum-freezer-plan/ Postpartum Preparation Guide Ebook: https://newmothercaregiving.com/10-easy-steps-postpartum-ebook/ Healing After Miscarriage Ebook: https://newmothercaregiving.com/miscarriage-support-plan/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

    58 min

Ratings & Reviews

5
out of 5
10 Ratings

About

I'm your host Jesse Truelove! As a women’s corrective exercise specialist, I have coached and connected with thousands of women which has fueled my love for moms. I will be connecting you with a motherload of industry experts, innovative product creators, and momtrepenures to inspire and support your growth. I am a huge believer that “mama knows best” and my hope is that through these meaningful conversations you find tools that resonate, and help you mother the way that feels true to you. Buckle up for the raw, the real, and the unpopular opinions and seasons of motherhood! Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support

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