Brave New World

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Brave New World

Welcome to Brave New World, hosted by Evgeny Lebedev, for the Evening Standard. We dive deep into the ideas of thought leaders, scientists, and intellectuals who are shaping the future and transforming our culture. Tune in each week for interviews with some of the brightest minds of our time, and explore the realms of longevity, neuroscience, biohacking, and psychedelics. Join Evgeny as he leads thought-provoking conversations with guests such as Amanda Fielding, Wim Hof, David Sinclair and Sam Harris – and others who are driving change, thoughtful debate, and challenging our views and preconceptions. Whether you're curious about the secrets to longer life, the mysteries of sleep, or the future of medical technology, it’s all here in Brave New World. Hosted on Acast. See acast.com/privacy for more information.

  1. Dame Helen Mirren: “Religion is a passport to violence and greed"

    قبل ٤ أيام

    Dame Helen Mirren: “Religion is a passport to violence and greed"

    On today’s show Evgeny Lebedev is in conversation with the Oscar-winning actor, Dame Helen Mirren. They discuss everything from the evolution of fashion to the contemporary media landscape. “It’s so sad that Kurt Cobain died when he did, because he never got to see GPS” Also in this episode: The evolution of technology and why Helen is grateful to have been around in a world without itHow young people rediscover previously forgotten tech and bring it back to lifeHelen reflects on spirituality, the power of belief and how it shapes our lives, but why she doesn't believe in God.Russian heritage and the complexities of her identityHow Helen stays youthful, both in body and mind Hosted on Acast. See acast.com/privacy for more information.

    ٣٩ من الدقائق
  2. NuCalm’s Jim Poole on anxiety: Why the brain ‘knows how to heal’

    ٧ ربيع الآخر

    NuCalm’s Jim Poole on anxiety: Why the brain ‘knows how to heal’

    Evgeny Lebedev is joined by Jim Poole, chairman, president and chief executive of neuroscience company Solace Life Sciences. The company owns NuCalm, a technology designed to reduce stress and improve sleep without recourse to drugs. You may have even spotted the Duchess of Sussex wearing one of their stress relief patches. In this episode, Evgeny and Jim explore the evolution of the human brain, anxiety and how to deregulate the amygdala, a small, almond-shaped part of the brain that plays a central role, which Jim says ‘feeds on fear’.   In this episode: The current state of brain understandingBrain psychology and its evolutionThe autonomic nervous system and how it shapes everything from stress to relaxationHo to control anxious thoughtsHow to downregulate the amygdala, the part of the brain that triggers intense fear responsesDifferent frequencies in the brain and how they influence mental statesWhy “the Western world may be leading the cause” of anxiety Hosted on Acast. See acast.com/privacy for more information.

    ٤٤ من الدقائق
  3. Deepak Chopra: Why AI is the future of medicine

    ٢٣ ربيع الأول

    Deepak Chopra: Why AI is the future of medicine

    We’re joined by one of the most famous faces of alternative medicine on the planet, Deepak Chopra.  The world-renowned author, health and wellness expert has been at the intersection of science and spirituality for nearly 50 years. Deepak sits down with host Evgeny Lebedev to mark the release of his 95th book ‘Digital Dharma’. He explains why artificial intelligence is the key to unlocking both personal and spiritual growth, and why humanity is at a crucial crossroads with technology. One of those roads, he says, "leads to the extinction of humanity." Other topics discussed in this episode:  Ideas for a preventative health service in the UK & beyondHow VR is going to lead the future of therapeutics Why 'living our best life' needs to be more than just a soundbite How technology can change our biology What is consciousness, and why science alone doesn’t have the answerDigital Deepak, his new AI twin dispensing medical and spiritual adviceMortality and longevity  Get in touch with us at podcasts@standard.co.uk  Hosted on Acast. See acast.com/privacy for more information.

    ٤٣ من الدقائق
  4. The science of sleep with Professor Russell Foster

    ١٨ صفر

    The science of sleep with Professor Russell Foster

    Is there such a thing as perfect sleep? Leading expert in circadian neuroscience from Oxford University, Professor Russell Foster, joins host Evgeny Lebedev, to explain the science behind nighttime slumber and why it's crucial to living our best lives awake.  The pair discuss everything from sleep hygiene, our circadian rhythm and body clocks, the impact of technology before bed and whether it actually affects us, the myths, and even some tips to improve longevity. This episode also includes excerpts from Eight Sleep founder Matteo Franceschetti, the pop star Rita Ora, and the author and actress Davinia Taylor. Topics discussed in this episode: Is sleep an indulgence?How a bad culture of sleep was heightened in the 1980sCan poor sleep link to dementia?The different types of sleep: Deep and RemThe science of our dreamsUnderstanding how circadian rhythms work and how they relate to our genetic makeupThe perfect recipe for a napSleeping pills and memory lossAre sleep apps worth the hype?The critical role of body temperatureSleep myths: Cheese and dreams, sipping Horlicks and counting sheepRita Ora’s sleep routine Get in touch with us at podcasts@standard.co.uk Hosted on Acast. See acast.com/privacy for more information.

    ٤٧ من الدقائق
  5. Mark Effinger: Unlocking your brain with nootropics

    ٤ صفر

    Mark Effinger: Unlocking your brain with nootropics

    On this episode of Brave New World, we’re turning our attention to nootropics and neuroscience.  Nootropics are drugs and supplements which proponents say can boost alertness, increase focus, and improve memory.  Today, Evgeny Lebedev meets Nootopia founder Mark Effinger, AKA Mr Noots. Since launching in 2004, Nootopia has helped 300,000 people- including doctors, biohackers, and fitness instructors- unlock their potential.    The two discuss: - The Nootopia lab and its research methods  - Mark’s journey from child prodigy to entrepreneur  - How the loss of his wife was the catalyst for Mark to start Nootopia - Why everyone has an ‘inherent Achilles heel’ -The complexities of ADHD treatment -Natural ways to rebuild neural pathways    Plus more…    If you enjoyed the episode, please leave us a review and rating. The next episode will drop on 22 Aug. Drop us a line at podcasts@standard.co.uk   Disclaimer: you should always seek own medical advice. Hosted on Acast. See acast.com/privacy for more information.

    ٤٤ من الدقائق
  6. Christian Angermayer: The Enhanced Games

    ١٩ محرم

    Christian Angermayer: The Enhanced Games

    In this episode of Brave New World, billionaire entrepreneur Christian Angermayer and Olympic athlete James Magnussen – who's been offered $1 million if he wins the competition's 100m freestyle swimming race – talk to Evgeny about taking part in the most radical sports event ever conceived; where doping is not just allowed but encouraged.    Christian talks about:  Dropping out of university and becoming an entrepreneur Why he believes medical psychedelics will be available to prescribe within a couple of yearsHow psychedelics can help us cope with change, AI panic and our fear of the "new reality"How Ozempic has changed the game for pharmaceutical companies Why alcohol is "the worse drug of all" How the Enhanced Games will actually improve drug testing at the Olympics How most athletes struggle to make ends meet – and how the competition will help them earn proper money   James talks about: How the Enhanced Games have given him fresh purposeWhy he isn’t worried about using testosterone to “juice to the gills” – safe for the impact on his fertility Why stigma persists around performance enhancing drugsWhy this could become one of the biggest industries in the world   If you enjoyed the episode, please follow, leave us a review and vote in the poll below. The next episode will drop on 8 August.   Get in touch with us at podcasts@standard.co.uk Hosted on Acast. See acast.com/privacy for more information.

    ١ س ٦ د
  7. Jim Kwik: Top tips to boost your brain

    ٥ محرم

    Jim Kwik: Top tips to boost your brain

    In this episode of Brave New World, Evgeny talks to bestselling author and brain coach Jim Kwik. Kwik suffered a traumatic brain injury aged 5 and is now a world authority on brain optimisation. He shares his top tips on how to boost cognitive function. The two discuss: Why adding Omega 3s to your diet – and cutting out sugar – are vital to brain health.What to do with negative thoughtsWhy we need to keep moving throughout the day – and howWhy a tidy work environment can help with clarity of thoughtHow to deal with information fatigue and create boundaries between us and our devicesWhy we need to stop delegating organisational tasks to our phonesIf you enjoyed the episode, please leave us a review and rating. The next episode will drop on 25 July.  Hosted on Acast. See acast.com/privacy for more information.

    ٤٦ من الدقائق
  8. Mark Hyman: The rise of longevity medicine

    ٢١ ذو الحجة

    Mark Hyman: The rise of longevity medicine

    In this episode of Brave New World, Evgeny talks to physician and longevity expert Mark Hyman. The two discuss the rise of functional medicine and what lifestyle changes we can make to enhance our healthspan. They cover:  The paradigm shift happening in medicine today The underlying mechanisms that drive dysfunction and diseaseHow nutrition and exercise impact the pathways of ageing Insulin resistance and the effect of UPFs Why we should be eating animal protein and fat for breakfast, and fasting overnightWhy we need to pay more attention to mitochondria The benefits of strength training, saunas and cold plunges Why it's never too late to start making lifestyle changes to enhance longevityIf you enjoyed the episode, please leave us a review and rating. The next episode will drop on 11 July.  Hosted on Acast. See acast.com/privacy for more information.

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Welcome to Brave New World, hosted by Evgeny Lebedev, for the Evening Standard. We dive deep into the ideas of thought leaders, scientists, and intellectuals who are shaping the future and transforming our culture. Tune in each week for interviews with some of the brightest minds of our time, and explore the realms of longevity, neuroscience, biohacking, and psychedelics. Join Evgeny as he leads thought-provoking conversations with guests such as Amanda Fielding, Wim Hof, David Sinclair and Sam Harris – and others who are driving change, thoughtful debate, and challenging our views and preconceptions. Whether you're curious about the secrets to longer life, the mysteries of sleep, or the future of medical technology, it’s all here in Brave New World. Hosted on Acast. See acast.com/privacy for more information.

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