The MTNTOUGH Podcast

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
The MTNTOUGH Podcast

Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.

  1. Remi Warren: How Elite Hunters Master Mental Toughness | MTNPOD #103

    2 天前

    Remi Warren: How Elite Hunters Master Mental Toughness | MTNPOD #103

    Kicking off Season 2 ofThe MTNTOUGH Podcast, we’re joined by legendary hunter, guide, and conservationist Remi Warren. With a passion for the outdoors and a lifetime of experience, Remi has built a career as a hunting guide, outfitter, outdoor writer, and TV personality. At just 22, he founded Montana OutWest Outfitters, leading public land elk and deer hunts before expanding to New Zealand and Africa. He’s the host of the Live Wild Podcast andApex Predator and co-host ofSolo Hunters, sharing his deep knowledge of the hunt. Tune in for an inspiring conversation packed with insights, grit, and wisdom from one of the most respected names in the hunting world. Follow Remi on Instagram at@remiwarren and visitremiwarren.com for more information. Make sure to subscribe toThe MTNTOUGH Podcast, and subscribe to our YouTube channel@mtntoughfitness. Presented by Sig Sauer.----🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    1 小時 43 分鐘
  2. 6 天前

    Fitness Lab Discussion: Master MTNTOUGH Yoga for Holistic Functional Fitness

    Dustin sits down with Danni Mackenzie, MTNTOUGH's newest Daily Coach about her new program: MTNTOUGH Yoga Daily. MTNTOUGH Daily Yoga is designed to address several key challenges faced by fitness enthusiasts. Many struggle to find workouts that not only test their physical strength but also push their mental resilience, and this program provides that perfect blend. For those dealing with stiffness, poor mobility, or joint health issues, the daily yoga sessions target these areas to improve flexibility, joint stability, and overall mobility. Additionally, individuals often feel stuck in repetitive routines, but MTNTOUGH Daily Yoga offers a fresh, new session every weekday to keep workouts varied and exciting. The program also helps users stay consistent with their fitness goals by providing a structured yet dynamic routine that keeps motivation high and results on track. Whether it's strengthening the body or the mind, MTNTOUGH Yoga Daily offers a comprehensive solution for anyone looking to enhance both mental toughness and physical health. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes

    53 分鐘
  3. Jim Miller: Escaping a Career-Ending Disease to Breaking UFC Records | MTNPOD #102

    2月3日

    Jim Miller: Escaping a Career-Ending Disease to Breaking UFC Records | MTNPOD #102

    Jim Miller is a seasoned American mixed martial artist currently competing in the Lightweight division of the Ultimate Fighting Championship (UFC). Born on August 30, 1983, in Sparta Township, New Jersey, Miller holds several notable records in the UFC, including the most bouts (45), most wins (27), and most wins in the Lightweight division (26). He has been an active competitor in the sport since 2005 and made his UFC debut in 2008. Miller is renowned for his durability and submission skills, holding a black belt in Brazilian Jiu-Jitsu under Jamie Cruz. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    1 小時 22 分鐘
  4. Fitness Lab Discussion: Remi Warren + Randy Newberg Chat Backcountry Fitness

    1月30日

    Fitness Lab Discussion: Remi Warren + Randy Newberg Chat Backcountry Fitness

    Dustin sits down with Remi Warren and Randy Newberg at Wild Sheep Foundation's SHEEP SHOW in Reno NV to talk all things backcountry fitness. From Remi's experience as a guide to Randy's AK Dall Sheep hunt this past year, the 3 dive into how fitness is a key factor in conquering the demands of the backcountry. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    1 小時
  5. Erwin McManus: How Modern Comfort Created The Weakest Generation of Men | MTNPOD #101

    1月27日

    Erwin McManus: How Modern Comfort Created The Weakest Generation of Men | MTNPOD #101

    Erwin McManus is a pastor, author, and cultural innovator, best known for his leadership of Mosaic, a church based in Los Angeles. His approach to faith combines a deep commitment to spirituality with a focus on creativity, culture, and personal transformation. McManus is the author of several books, including The Last Arrow, Chasing Daylight, and An Unstoppable Force, which explore themes of purpose, courage, and living authentically. As a speaker and thought leader, he challenges individuals and communities to embrace bold, unconventional paths to fulfill their potential and impact the world. McManus is also recognized for his work in media and entertainment, where he has sought to bridge the gap between faith and modern culture. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain

    1 小時 7 分鐘
  6. Thosh Collins: Senior Trainer for Native Wellness Institute | MTNPOD #100

    1月20日

    Thosh Collins: Senior Trainer for Native Wellness Institute | MTNPOD #100

    Thosh Collins is a Native American photographer, fitness advocate, and cultural storyteller. A member of the Hopi and O'odham nations, Thosh uses his photography to capture the beauty, resilience, and diversity of Native communities while promoting cultural preservation and environmental awareness. Alongside his artistic work, Thosh is deeply passionate about fitness and wellness, blending traditional indigenous practices with modern health and fitness strategies. His personal journey in fitness has inspired many, particularly Native youth, to embrace physical health as a means of empowering both body and spirit. Thosh is committed to uplifting his community through creative expression, education, and promoting a holistic approach to health and well-being. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain

    1 小時 32 分鐘
  7. Damon West: How Faith and Mental Toughness Helped Me Escape Prison | MTNPOD #99

    1月13日

    Damon West: How Faith and Mental Toughness Helped Me Escape Prison | MTNPOD #99

    Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffee Bean" philosophy. Now a best-selling author, criminal justice professor, and international speaker, Damon inspires audiences worldwide with his message of hope and positive change. Follow Damon West on YouTube @TheDamonWest and visit DamonWest.org to learn more. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain

    1 小時 6 分鐘
  8. Vince Vargas: Border Patrol Vs Terrorists & Cartels | MTNPOD #98

    1月6日

    Vince Vargas: Border Patrol Vs Terrorists & Cartels | MTNPOD #98

    Vincent Vargas is a former BORSTAR operator and 2nd Battalion, 75th Ranger Regiment veteran with three combat deployments. Vince is the author of Borderline: Defending the Home Front, host of the IRONCLAD original BORDERLAND podcast, and an accomplished actor featured in films and Mayans M.C.. As the grandson of Mexican immigrants and a veteran advocate, Vince shares insights on the border crisis, his journey through military service, law enforcement, and overcoming PTSD. Follow Ice Barrel on Instagram @vincent.rocco.vargas Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    1 小時 10 分鐘
5
(滿分 5 顆星)
209 則評分

簡介

Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence.

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