Holly Cotton Conversations

Holly Cotton
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Holly Cotton Conversations

Holly Cotton is a renowned health and wellness authority.  On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the episode, you will leave her show motivated and educated. Holly has a knack of getting the questions you want answered, taking other's success secrets and sharing them with her audience. We also talk not just of life, but life after. Holly’s expertise as an author, registered nurse, life coach and fitness coach encompass all angles of wellness by implementing optimal physical, mental and financial health.

  1. HACE 2 DÍAS

    What if you could change your health with one molecule? Dr Mike and Holly Cotton share the answer

    In this episode, host Holly Cotton and Dr. Mike Van Thielen, biohacker, talk unlocking your full potential with a single molecule. Dr. Van Thielen shares how he became a world record swimmer to best selling author and now, expert biohacker. Dr. Van Thielen is on a mission to revolutionize health as the Medical Director of HydroHeal and Molecular Hydrogen treatments.  Beyond HydroHeal, Dr. Mike is a sought-after TEDx speaker, sharing stages with icons like Les Brown and Darren Hardy, and has been recognized as a CREA GLOBAL AWARD 2023 honoree. He has appeared on over 300 media outlets, from Fox to Google News, all spotlighting his groundbreaking IZOD Method™ for optimizing mind and body. https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Dr. Mike Van Thielen www.mvtonline.com IG: @drmike_health4life www.instagram.com/drmike_health4life Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    32 min

  2. EPISODIO 176

    Surrogacy and loss, when you don't leave the hospital with your baby.

    In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion.  https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Kristin McQuaid www.londonisthereason.com IG: @krisitinmcquaid www.instagram.com/kristinmcquaid Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: ⁠www.instagram.com/hollycotton_⁠ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    2 min
  3. Surrogacy and loss, what happens when you don't leave the hospital with your baby.

    26 NOV

    Surrogacy and loss, what happens when you don't leave the hospital with your baby.

    In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion.  https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Kristin McQuaid www.londonisthereason.com IG: @krisitinmcquaid www.instagram.com/kristinmcquaid Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    58 min
  4. Taking business funding by Storm... Stormi that is... Talking all things business grants with Stormi Banks and Holly Cotton

    13 NOV

    Taking business funding by Storm... Stormi that is... Talking all things business grants with Stormi Banks and Holly Cotton

    In this episode, host Holly Cotton and visionary Stormi Banks talk grants and entrepreneurship. Stormi has created numerous opportunities for small women businesses, securing over 18 million in grants.  The two talk women in business, setting a business plan, securing grants, what not to do, and of course laughs! Stoma Banks is a dynamic leader in the world of business development. She has become a trusted advisor for entrepreneurs looking to grow their business ventures.  https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Stormi Banks www.pinkprintfirm.com IG: @stormibanks_ www.instagram.com/stormibanks_ Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    34 min

  5. 7 NOV

    Are stem cells the magic answer? From cancer to anti-aging with Dr. Joy Kong

    In this episode, host Holly Cotton and Dr. Joy Kong a triple board-certified anti-aging physician and renowned expert in stem cell therapy talks regenerative medicine. Can stem cells be a cure all? From anti-aging to cancer Dr. Kong breaks it down for the audience.  Dr. Kong was named the Stem Cell Doctor of the year in 2019 and decade in 2021. She is a sought after speaker and published author. https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Dr. Joy Kong www.joykongmd.com IG: @dr_joy_kong www.instagram.com/dr_joy_kong Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    34 min
  6. Revenge of the " dad bod" or NOT?! Staying fit in your 40's (and up)!

    23 OCT

    Revenge of the " dad bod" or NOT?! Staying fit in your 40's (and up)!

    In this episode, host Holly Cotton and Dane Palarino, Founder of Dad Bod Sculptors talk fitness in your forties (and up!). Dane is the founder of Dad Bod Sculptors and they discuss the difficulties with staying in shape when life and responsibilities take over. They also discuss how important physical health is to sexual health, keeping your partner happy, nutrition, and workouts catered to the middle age man to ensure longevity.  Dane Palarino is a driven entrepreneur, sponsored athlete, and the visionary behind Dad Bod Sculptors. After hitting rock bottom in his early 40s, despite his career success, Dane embarked on a transformative health journey that saw him shed over 30% body fat and regain control over his life. https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Dane Palarino www.dadbodsculptors.com IG: @dadbod_sculptors www.instagram.com/dadbod_sculptors Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    37 min
  7. Electromagnetic Fields, 5G, Cell Phone Data Harvesting... Oh My! How technology affects Sleep, performance, & weight loss

    14 OCT

    Electromagnetic Fields, 5G, Cell Phone Data Harvesting... Oh My! How technology affects Sleep, performance, & weight loss

    In this episode, host Holly Cotton and Justin Frandson Performance Coach, Expert in EMF, Author & Founder of Athleticism.com and EMFRocks.com Unlock the Secrets of Human Performance. Justin and Holly discuss Effects of Electromagnetic Fields and 5G on human health, Cell Phone Data Harvesting, Sleep for health and performance, weight loss and weight management, Human performance and more to embrace your healthiest life yet.  Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism. com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Justin Grandson www.athleticism.com www.emfrocks.com IG: @justinfrandson www.instagram.com/justinfrandson Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    39 min
  8. Finding love, Reality Television, and Living a Purposeful Life as a Unicorn with Wynter Patterson

    8 OCT

    Finding love, Reality Television, and Living a Purposeful Life as a Unicorn with Wynter Patterson

    In this episode, host Holly Cotton and Wynter Patterson, known as the "badass unicorn healer," sat down for a conversation. They talked about being authors, how she got the title unicorn, finding love, reality show success, and living your passion,  Wynter is a television personality, talk show host, spiritual teacher, celebrated author, and highly sought-after inspirational speaker. She has preached and taught all over the world, including London, South Africa, and across America. She has studied under some of the most influential pastors, teachers, and spiritual leaders. Before fully committing to her calling as a healer and spiritual leader, Wynter had an extremely successful career as a VP at one of the largest financial institutions in the world. Her profound ability to teach and lead, coupled with her love and compassion, sets her apart in helping gifted individuals navigate their spiritual journey and step boldly into their purpose. https://podcasters.spotify.com/pod/show/holly-cotton Guest info:  Wynter Patterson IG: @wynterpatterson www.instagram.com/wynterpatterson Follow and connect:  Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

    33 min
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Holly Cotton is a renowned health and wellness authority.  On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the episode, you will leave her show motivated and educated. Holly has a knack of getting the questions you want answered, taking other's success secrets and sharing them with her audience. We also talk not just of life, but life after. Holly’s expertise as an author, registered nurse, life coach and fitness coach encompass all angles of wellness by implementing optimal physical, mental and financial health.

Información

  • Creador
    Holly Cotton
  • Años de actividad
    2023 - 2024
  • Episodios
    172
  • Clasificación
    Apto
  • Copyright
    © Holly Cotton
  • Mostrar sitio web
    Holly Cotton Conversations

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