Mary Bowen ~ Pilates elder and creator of Pilates Plus Psyche

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As promised, I’m excited to share with you a very special guest. Her name is Mary Bowen and she is the eldest of the Pilates Elders still going strong after sixty-one years of practicing and teaching Pilates. Since 1975, Mary's taught Joe's method and for the last twenty-six years has folded in to Joe's teachings her own Pilates Plus Psyche. According to Mary, Joe addressed the whole body in each move, but she's added her own Pilates Plus Psyche to address the whole person, conscious and unconscious. Some of the most delightful moments of the interview weren't even part of the interview! 

For more information about Mary you can visit her website: https://pilates-marybowen.com

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