147 episodes

Welcome to "The David Sammel Nuggets Podcast,” hosted by David Sammel, an author, coach, and consultant. Join David as he takes you on a transformative journey to declutter your mind, offering proven perceptions, myth-busting truths, and thought-provoking insights. This no-fluff, BS-free podcast delivers eye-opening perspectives that can genuinely change your life. Inspired by his time at the Berkeley Executive Coaching Institute, David's peers recognized his wisdom and encouraged him to share his nuggets of wisdom with the world. While the concepts may not be entirely new, David's unique storytelling, personal experiences, and fascinating anecdotes bring a fresh perspective to each episode. Expect a captivating mix of humour and useful nuggets that are delivered weekly, ensuring your engagement and enlightenment throughout your journey with "The David Sammel Nuggets Podcast”. Why should you listen? In less than 5 minutes, David will convince you with his substance and real results. With his coaching expertise, David has worked with several Olympians and International athletes. He has played a significant role in the success of current athletes Liam Broady and Marcus Daniell. Marcus made history by winning New Zealand's first-ever tennis medal at Tokyo 2021. Ready to unlock your full potential? www.mindsetcollege.co.uk www.davidsammel.com.

David Sammel Nuggets David Sammel

    • Society & Culture

Welcome to "The David Sammel Nuggets Podcast,” hosted by David Sammel, an author, coach, and consultant. Join David as he takes you on a transformative journey to declutter your mind, offering proven perceptions, myth-busting truths, and thought-provoking insights. This no-fluff, BS-free podcast delivers eye-opening perspectives that can genuinely change your life. Inspired by his time at the Berkeley Executive Coaching Institute, David's peers recognized his wisdom and encouraged him to share his nuggets of wisdom with the world. While the concepts may not be entirely new, David's unique storytelling, personal experiences, and fascinating anecdotes bring a fresh perspective to each episode. Expect a captivating mix of humour and useful nuggets that are delivered weekly, ensuring your engagement and enlightenment throughout your journey with "The David Sammel Nuggets Podcast”. Why should you listen? In less than 5 minutes, David will convince you with his substance and real results. With his coaching expertise, David has worked with several Olympians and International athletes. He has played a significant role in the success of current athletes Liam Broady and Marcus Daniell. Marcus made history by winning New Zealand's first-ever tennis medal at Tokyo 2021. Ready to unlock your full potential? www.mindsetcollege.co.uk www.davidsammel.com.

    Triumph Over Trials: David Shares Unscripted Life Lessons

    Triumph Over Trials: David Shares Unscripted Life Lessons

    This week David has a guest on the show!! 
    Discover the intricate dance of triumphs and trials they've encountered over 150 episodes, revealing the human side of content creation. 🎧 Join us as we explore the raw beauty of storytelling, personal growth, and the profound connections formed through podcasting. This isn't just about making waves online; it's about the waves we ride in life itself. Don't miss this heartfelt conversation that delves into life lessons learned from behind the podcast mic. 💡
     Three Key Takeaways: 
    1. Authenticity: David and Eugene discuss the importance of unfiltered, real-time content that resonates with listeners and fosters a sense of community. 
    2. Challenges and Consistency: The journey through podcasting mirrors life's own ups and downs, with the need for consistency in content creation mirroring the perseverance required in personal endeavours. 
    3. Philosophy and Problem-Solving: David shares his personal philosophies on coping with grief and loss, and the duo discusses how hobbies and sports serve as therapeutic problem-solving exercises.
    Resources Mentioned:
    Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book
    Connect with David Sammel:
    ·      Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    ·      For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    ·      Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    ·      Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 28 min
    #150 Athlete or Not, This Mindset Shift Will Change Your Game Forever

    #150 Athlete or Not, This Mindset Shift Will Change Your Game Forever

    This week with David we unlock the secrets to mastering insecurities in the high-stakes world of sports and beyond! This isn't just about winning games; it's about winning at life. David shares his insights on transforming athletic pressure into life's greatest triumphs, finding joy in resilience, and building a mindset that celebrates personal growth. Whether you're an athlete, coach, or anyone seeking to overcome self-doubt, this video is your playbook for success. Get ready to be inspired, to shift your perspective, and to discover how the wisdom of Rudyard Kipling's "If" can be applied to your life today. Don't miss out on this game-changing conversation! 🌟 #InsecuritiesToVictory 

    Three Key Takeaways  
    1. Embrace Insecurity as Part of the Journey: Learn to accept insecurities as an inherent aspect of high-level performance and use them as a catalyst for growth. 
    2. Focus on the Process, Not the Outcome: Discover the importance of enjoying the work you do and trusting that dedication and hard work will lead to success, even if it's not immediate.
    3. Optimize Your Learning: Find out how to save time and absorb knowledge more efficiently by listening to podcasts and audiobooks at increased speeds.

    Resources Mentioned:
    Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book
    Connect with David Sammel:
    ·      Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    ·      For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    ·      Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    ·      Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 8 min
    #149 Stop the Confusion: Top Tips for Clear and Impactful Speaking!

    #149 Stop the Confusion: Top Tips for Clear and Impactful Speaking!

    Dive into the essence of impactful communication with our latest episode with David! In this must-watch interview, David spills the secrets to mastering clear, concise, and influential speech. Whether you're aiming to lead a team, ace a negotiation, or simply be heard, this video is your golden ticket to expressing yourself with confidence and authority. Say goodbye to misunderstandings and hello to powerful dialogue!
    #SpeakWithImpact #ClearCommunication #BeHeard
    Key Takeaways:  
    1. Embrace Simplicity: Keep your message straightforward and to the point to avoid confusion and ensure your intent is understood. 
    2. Polite Directness: Learn the art of being direct without being offensive – it's about respect and clear boundaries. 
    3. Powerful Messaging: From athletes to executives, a clear self-definition and message can transform how you are perceived and how you are influenced.
    Resources Mentioned:
    Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book
    Connect with David Sammel:
    ·      Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    ·      For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    ·      Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    ·      Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 11 min
    #148 The Mindful Athlete: Harnessing Mental Power for Optimal Performance

    #148 The Mindful Athlete: Harnessing Mental Power for Optimal Performance

    In our latest episode, we unlock the secrets to mastering the mental game in sports performance. David, reveals the transformative power of thought management that elite athletes use to maintain their winning edge. Get ready to shift your focus, manage your emotions, and conquer the mental battleground with strategies for peak performance. Whether you're an athlete aiming for the top or someone seeking to apply high-performance principles in life, this video is your guide to resilience and mental toughness.
    #MentalGame #PeakPerformance #SportsPsychology #MindOverMatter  

    Key Takeaways
    Thought Management: Learning to manage and transform thoughts is crucial for athletes to perform under pressure.  
    TFB Model: The Thoughts, Feelings, Behavior (TFB) model explains how a slight change in thinking can significantly affect performance. 
    Inner Voice: The tone and content of your inner voice can dramatically influence your ability to stay calm and focused during high-pressure situations.

    Resources Mentioned:
    Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book
    Connect with David Sammel:
    · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    · For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    · Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    · Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 8 min
    #147 Why 'Trying Harder' Is Outdated Advice and What to Do Instead

    #147 Why 'Trying Harder' Is Outdated Advice and What to Do Instead

    Dive into the mind of David Sammel as he flips the script on traditional self-improvement tactics. Forget about grinding harder—David shares the secret sauce to upgrading your life with strategic effort. Tune in for an eye-opening discussion on the Nuggets Podcast that will shift your perspective and turbocharge your path to success. If you're stuck in a rut or ready to revamp your approach, this is YOUR sign to press play. Let's redefine effort together! #RedefineEffort #WorkSmarter #PersonalGrowth #SuccessMindset
    Three Key Takeaways:

    Effort vs. Strategy: Understand the crucial difference between pushing harder and pushing smarter. Learn why changing your tactics can be more effective than just increasing effort.

    Psychology of Trying: Discover why telling someone to "try harder" can be counterproductive and explore a more motivational approach to improvement and success.

    Belief and Confidence: Gain insights on how to differentiate and cultivate belief and confidence to fuel your journey toward achievement.

    Resources Mentioned:
    Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book

    Connect with David Sammel:
    ·      Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    ·      For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    ·      Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    ·      Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 6 min
    #146: From Exhausted to Winning - Manage Work-Life Like a Pro Athlete

    #146: From Exhausted to Winning - Manage Work-Life Like a Pro Athlete

    🎙️ Welcome to an exciting episode of the Nuggets podcast! I'm your host, David Sammel. Today we're talking about how to perform at your best without harming your health. We'll be sharing ideas from my years of tennis coaching and the fast-paced business world. 🏃‍♂️💼
    In this episode, we'll tackle the dangerous idea that 'more is always better'. We'll prove it wrong with real stories and practical tips. You'll learn how to live a life that combines hard work with rest for your body and mind. One of the best parts of our talk is a story about a client who had a busy job and was also training for a marathon. This story shows how to achieve success at work and in life. 📈🧘
    As we wrap up, whether you're a businessperson or a budding athlete, this episode will help you become healthier and more lively. Don't forget to review, subscribe, and watch us on YouTube for a visual treat! 🌟
    Key Takeaways:
    ·      Balance is Key: Use the discipline of an athlete to organize your work and personal life. This can help prevent burnout and keep you performing at your best.
    ·      Rest is Productive: Find out why rest, good food, and exercise are as important to your work as they are to athletic training.
    ·      Plan Like an Athlete: Use the careful planning and routine of athletes in your work for long-term success and health.
    Resources Mentioned:
    ·      Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book
    Connect with David Sammel:
    ·      Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en
    ·      For more valuable content, subscribe to the Nuggets Podcast on your favourite platform.
    ·      Leave us a review on all popular podcast platforms and share how this episode has impacted you.
    ·      Subscribe to our YouTube channel for visual content and more engaging discussions.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 7 min

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