The Life Shift - Pivotal Life-Changing Moments

Matt Gilhooly
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The Life Shift - Pivotal Life-Changing Moments

The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face. Most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly "I want these conversations to feel like eavesdropping on two friends having a human conversation. These are the conversations that we should be having with each other. Below the surface." Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let me know your thoughts about the show. If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. www.patreon.com/thelifeshiftpodcast For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. Day 26: Therapy Isn't Scary: Here's My Experience – 30 days, 30 episodes

    -39 MIN · BONUS

    Day 26: Therapy Isn't Scary: Here's My Experience – 30 days, 30 episodes

    Therapy is a powerful tool that can help us navigate our emotional struggles, yet many people feel intimidated by the idea of seeking help. In today's episode, I share my personal journey with therapy, highlighting the fears and misconceptions that often hold people back from reaching out. I discuss my own experiences, including the challenges I faced in finding the right therapist and the breakthroughs that eventually led to healing. It's essential to acknowledge the feelings of apprehension that can accompany the decision to seek therapy, but I encourage listeners to take that leap and explore their options. Whether through employee assistance programs or finding a therapist who fits the right support, it can make all the difference in processing grief and moving forward in life. Takeaways: Therapy can be intimidating, but acknowledging the need for help opens up new possibilities. Finding the right therapist often requires trying multiple options, so don’t settle too soon. Healing from grief is a journey; understanding how past experiences shape decisions is crucial. Therapy allowed me to unpack long-held fears and let go of burdens from my past. If you need to talk to someone, take the leap and seek help. Employee assistance programs often provide free sessions, making it easier to start therapy. Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    12 min
  2. Overcoming Adversity: Shani Rigsbee's Life-Changing Health Battle

    -14 H

    Overcoming Adversity: Shani Rigsbee's Life-Changing Health Battle

    Shani Rigsbee shares her powerful journey of resilience and self-discovery following a life-altering diagnosis of ovarian cancer at the age of 26. As she navigated a medical crisis that disrupted her life, Shani emphasizes the importance of vulnerability and the strength found in embracing one's struggles. Through candid conversations, she reveals how her supportive upbringing fostered a mindset that allowed her to find purpose in her challenges. This transformation ultimately led her to advocate for others facing similar battles. Shani's story illustrates the profound connections formed through shared experiences, reminding us that our struggles can cultivate more profound empathy and understanding. Join us as we explore how her journey shaped her artistry and inspired her to help others, proving that even in the darkest moments, there is a path to healing and hope. Takeaways: Shani Rigsbee's journey through ovarian cancer highlights the importance of seeking second opinions in medical decisions.She emphasizes the power of vulnerability and how sharing struggles fosters genuine connections.The role of community and shared experiences can significantly aid in personal healing.Shani's eventual acceptance of her journey illustrates the transformative power of adversity. Shani Rigsbee (SHANI) is a multi-award-winning artist known for her work as a singer, composer, and producer in major motion pictures. Her career spans international music collaborations and performances at prestigious venues worldwide. Beyond her artistic achievements, Shani is deeply committed to humanitarian causes, having founded the nonprofit organization Voices Out, Inc., which supports children and animals in need. Connect with ShaniWebsite - https://shanimusic.com/Instagram - https://instagram.com/shani_rigsbeeLinkedIn - https://www.linkedin.com/in/shani-rigsbee-1234567Facebook - https://www.facebook.com/shanirigsbee Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: a href="http://www.thelifeshiftpodcast.com/"...

    1 h 8 min
  3. Day 25: The Dream Job I Never Pursued – 30 days, 30 episodes

    -1 J · BONUS

    Day 25: The Dream Job I Never Pursued – 30 days, 30 episodes

    Today, I share a little about my dream job(s) and reflect on how pivotal moments have shaped my career aspirations. Growing up, I was inspired by MTV and envisioned myself as a VJ like Carson Daly on Total Request Live, immersed in music, celebrities, and engaging conversations. However, my journey took a different turn after struggling with a mass communication law class, which led me to shift my major to business. I still dream of being a part of The View, where I could participate in meaningful discussions and share diverse perspectives. What would your dream job be if you had the chance to pursue anything without the constraints of reality? Companies mentioned in this episode: MTV UCF Total Request Live The View Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    10 min
  4. Day 24: Finding Authenticity in a World of Expectations – 30 days, 30 episodes

    -2 J · BONUS

    Day 24: Finding Authenticity in a World of Expectations – 30 days, 30 episodes

    Today, I unexpectedly share the importance of authenticity and how it shapes how we show up in the world. Reflecting on a recent conversation on another podcast, I consider the idea of being perceived as kind and how that aligns with my values. While we all have mean thoughts occasionally, striving for kindness and authenticity in our interactions is crucial. Ultimately, I hope to inspire you to embrace your authenticity and recognize the beauty of sharing your true self with the world. Takeaways: Authenticity in how we present ourselves can relieve the pressure of societal expectations. Having mean thoughts is normal, but projecting kindness can create better relationships. Vulnerability in sharing stories can lead to deeper connections with others. Life's pivotal moments can catalyze personal growth and lead to a more fulfilling life. Being true to oneself attracts the right people who resonate with our values. Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    11 min
  5. Day 23: Answering Random Questions – 30 days, 30 episodes

    -3 J · BONUS

    Day 23: Answering Random Questions – 30 days, 30 episodes

    Today, I dive into a fun and spontaneous format by using random question generators to spark some interesting responses (or not). It’s a lighthearted exploration that reveals a bit about my personality, including my aversion to board games and my thoughts on potential witness protection names. I also reflect on my recent experience as a guest on another podcast, which inspired this episode's playful approach. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    9 min
  6. Day 22: Wicked: Worth the Hype – 30 days, 30 episodes

    -3 J · BONUS

    Day 22: Wicked: Worth the Hype – 30 days, 30 episodes

    Today, I discuss the much-anticipated movie adaptation of Wicked, which has finally arrived after years of development. As a long-time fan of the Broadway show, I am excited about the performances, particularly those of Cynthia Erivo and Ariana Grande, who truly brought their characters to life. The movie runs for 2 hours and 45 minutes, and I found myself completely engaged throughout, not once feeling the urge to check out (or run to the restroom). Visually stunning and rich in storytelling, it captures the original work's essence while introducing new elements that enhance the narrative. Go see it and let me know what you think! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    8 min
  7. Day 21: Finding Light in Holiday Memories – 30 days, 30 episodes

    -5 J · BONUS

    Day 21: Finding Light in Holiday Memories – 30 days, 30 episodes

    Today, I dive into the topic of holidays and the various traditions that shape our experiences. As we approach Thanksgiving and Christmas, I reflect on how my relationship with these celebrations has evolved over the years, especially in light of personal losses and changes. I share memories of cherished moments spent with my grandmother and the unique traditions we created together, from late-night gift unwrapping to family dinners at Olive Garden. However, I also acknowledge how the absence of loved ones can alter the feeling of these festive times. Ultimately, I encourage everyone to embrace what brings them joy during the holidays, whether that's continuing old traditions or creating new ones, and to remember that it's okay to feel a mix of emotions during this season. Takeaways: Holidays can evoke mixed feelings, reminding us of both joy and loss in life. Creating new traditions can help us adapt and find joy in holiday celebrations. The importance of chosen family can be as significant as blood relatives during holidays. Everyone has different attachments to holidays, shaped by personal experiences and memories. Grief can change how we perceive and celebrate holidays, often leading to new customs. Reflecting on past memories helps us appreciate present experiences, especially during festive times. Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    11 min
  8. Day 20: Crafting a Wish List of Guests – 30 days, 30 episodes

    -6 J · BONUS

    Day 20: Crafting a Wish List of Guests – 30 days, 30 episodes

    I’m dreaming big today as I share my thoughts on potential dream guests for The Life Shift podcast. With 30 days and 30 episodes in progress, I reflect on the inspiring individuals I would love to connect with and learn from about their pivotal moments in life. Among those on my wish list are Kelly Clarkson, Jennifer Nettles, Sara Haines, Brian Teta, Randy Rainbow, and Tyler Whitman. Just like us all, I'm positive that each of these remarkable people has a unique story to tell. So, let's dream big for 2025. Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    9 min
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À propos

The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face. Most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly "I want these conversations to feel like eavesdropping on two friends having a human conversation. These are the conversations that we should be having with each other. Below the surface." Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let me know your thoughts about the show. If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. www.patreon.com/thelifeshiftpodcast For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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