Dear Creative Mind|a space for creative liberation

Pascale Cote
Dear Creative Mind|a space for creative liberation

A podcast for artists & creative entrepreneurs where Pascale, creativity coach at Dear Creative Mind, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. Creative minds are the architects of a new world and their art holds the keys to reimagining our reality. The problem is: creative minds tend to spend just as much time making self-limiting narratives as they do making art... Let's rewrite that story ad help you move forward on your rebellious ideas. dearcreativemind.com | a space for creative liberation

  1. 2024/12/20

    A Winter Solstice journaling practice for clarity + expansion

    Happy Winter Solstice! I’m so glad you’re here for this seasonal journaling practice. Our intention is to get curious about what we learned from this past year, update our definition of success, and identify what might need to shift or what might need to be released, so you can feel refreshed and ready to call in your beautiful 2025 goals. Follow along with the prompts: https://www.dearcreativemind.com/the-blog/winter-journaling ⁠Support the podcast: buy me a coffee ⁠ About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠book a complimentary call⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠⁠

    53 分钟
  2. 2024/12/10

    A meditation to reclaim your creative power (setting boundaries)

    Today's meditation is a guided practice to self-inquire and set loving boundaries with your mind, heart, body, and anchor you back into the present moment. ⁠⁠You may also choose to use this as a journaling practice to help call back all the parts of you that are plugged in places that deplete you of your precious energy, so you can rekindle your creative fire.⁠ ⁠Support the podcast: buy me a coffee ⁠ About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠⁠

    14 分钟
  3. 2024/11/26

    Rediscovering your creative self through recovery with Melissa

    In this conversation, Melissa opens up about her journey with long COVID, a transformative experience that has reshaped her identity as a person, creative, dancer, and storyteller. She reflects on how the illness has woven itself into the fabric of her life, and how it brought up fear, loss, grief, anger... and also, its own kind of medicine. About Melissa Before the pandemic, Melissa Mansfield was a marketing professional who spent her off hours producing her passion project - a video series about traveling the world through dance, in which she lived abroad learning the iconic dances of places like Havana and Buenos Aires. In 2022, after a two-year hiatus, she traveled to South America to produce a new season, focusing on Cali, Colombia - the “Salsa Capital of the World”. Ten days into her trip, she contracted covid for the first time. This began a two-year journey of illness, loss, grief and - ultimately - recovery. She is now navigating a new way of being a traveler, storyteller and dancer - forever changed by her long covid experience. Follow her on Instagram About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Support the podcast: buy me a coffee Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Community events⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Free coaching companions⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram

    59 分钟
  4. 2024/11/06

    A soothing meditation to soften your inner critic

    This soothing meditation practice is designed specifically for those creative minds who feel trapped by their harsh inner critic. If you've ever found yourself paralyzed by self-doubt or overwhelmed by perfectionism, this guided meditation is here to offer you a moment of respite and clarity. ⁠Support the podcast: buy me a coffee ⁠ About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠book a complimentary call⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Community events⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free coaching companions⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠⁠

    11 分钟
  5. 2024/10/30

    An invitation to work together this season (offers & events)

    This is an invitation to work together this season through 2 brand new coaching offerings: Untangled and Mused, and upcoming community events, Reverie and Devotion. About Untangled and Mused Book a free clarity call Join the Reverie waitlist Join the Devotion waitlist About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠book a complimentary call⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠

    25 分钟
  6. 2024/10/23

    Befriending our inner critic (instead of destroying it)

    Do you have an inner critic? Your answer is most likely yes! I can also assume you've been wanting to get rid of it many times before. In today's episode, I'm inviting you to better understand this protective part of you and learn how to befriend it (instead of destroying it). This is an invitation to befriend this part of you: Observe— Get some perspective and distance from this part of you. See how you can observe them, without judging it. Be curious about where you can feel them in your body or what they may look like.  Befriend— Open a dialogue with this part of you. Welcome their presence with compassion, and listen to what they have to share. Get curious about their fears, and the ways they decided to protect you from them. Collaborate— See if you can start to write a new job description for them. Can they become your inner coach instead? Can they protect your growth instead of sheltering you from perceived danger?  I would love for you to keep 3 important things in mind when you feel the inner critic popping up: There’s no need to judge or fight this part of you. It’s there for a reason. You have the power to slowly shift the way it’s protecting you. Get curious about this question: Am I moving away from what I don’t want, or towards what I want? ⁠Support the podcast: buy me a coffee ⁠☕🙏🏼 About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠book a complimentary call⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠

    12 分钟
  7. 2024/10/09

    Breaking the rules and reshaping business around your rhythms with Kimberly

    Today, I'm chatting with former client Kimberly Graef about living life and running a business on your own terms, breaking the rules, being brave enough to be a little rebellious, and building a brand that truly feels like you. About Kimberly Kimberly is a brand designer and neurodiverse creative who translates tangled thoughts and ideas into brands that are infused with personality and rooted in strategy. She loves helping other creatives show up on their terms by challenging expectations and embracing their rhythms. Her method is centered around meeting her clients where they’re at and nurturing their confidence so they feel empowered to show up. When she isn’t working, you can find her reading fantasy and sipping tea, trying new vegetarian recipes, or grounding herself in nature. Website (and where you can get the free brand consistency checklist) Instagram About me Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠⁠⁠⁠⁠book a complimentary call⁠⁠⁠⁠⁠ so we can meet and explore coaching support options. About the podcast The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work. ⁠⁠Support the podcast: buy me a coffee ⁠⁠☕🙏🏼 Get support for your creative mind ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about private coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's meet: Book a discovery call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Community events: ⁠⁠⁠⁠⁠The Playground⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Comma: Receive the newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mused: A coaching companion for flow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untangled: A coaching companion for focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Attuned: a coaching companion for self-literacy⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠⁠⁠⁠⁠

    39 分钟
5
共 5 分
7 个评分

关于

A podcast for artists & creative entrepreneurs where Pascale, creativity coach at Dear Creative Mind, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. Creative minds are the architects of a new world and their art holds the keys to reimagining our reality. The problem is: creative minds tend to spend just as much time making self-limiting narratives as they do making art... Let's rewrite that story ad help you move forward on your rebellious ideas. dearcreativemind.com | a space for creative liberation

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