32 episodes
Dear Fopsy Fope Nkwocha
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- Society & Culture
Relatable stories of resilience and practical insights on building a life you love. Come for the stories, stay for the depth.
Subscribe for video episodes at youtube.com/@FopsyTheGreat
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What Does Wellness Look Like for Ambitious But Stressed Women? Ft Natalie Mullin
One moment, life is chaotic, but going okay, you think. The next, your husband is asking for a divorce out of the blue. Discover how this experience shaped Natalie and propelled her toward seeking a well-rounded life, while helping other ambitious yet stressed women do the same.
Dear Fopsy is back with new episodes! Make sure to subscribe here and follow on podcast platforms.
If any part of this resonates with you, I’d love to hear from you in a comment.
Get in touch with our guest Natalie Mullin
Here’s her website https://www.nataliemullin.com/
Her Podcast: From a Full Cup https://from-a-full-cup.captivate.fm/
Find her on Instagram https://www.instagram.com/nataliemullin/
🤝🏽 Here's how to support & get in touch with me:
⭐ Follow the podcast here & please leave a review Subscribe on Youtube https://www.youtube.com/@FopsyTheGreat
💗 Share episodes that resonate to your social story & with friends (tag me @fopsythegreat - https://www.instagram.com/fopsythegreat
📒 Buy My Book on ➡️ ➡️ https://fopsy.ca/store
📧 Email me for sponsorships dearfopsy@gmail.com
Chapters:
00:00:00 Intro
00:00:58 “How Are You” Should We be Honest in our Responses?
00:03:20 Meet Natalie
00:04:33 If You’re At Rock Bottom, Yoga Won’t Fix It
00:14:26 Is Wellness a Privileged Conversation?
00:20:15 Natalie’s Story: Accomplished but Almost Divorced
00:30:52 How to Create Balance and Build the Life YOU want
00:42:00 Social Media and Wellness
00:50:24 Wellness without the Family Support to Help
00:57:45 Hold your Well-being Just as High as You Hold Your Goals
01:00:07 Support Our Work
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How Tobi Oluwole Earned $1.2M Creating Content on Linkedin | Personal Branding & Entrepreneurship
According to Tobi Oluwole, here's the #1 formula to remember:
Content = Attention
Attention = Traffic
Traffic = Revenue
Revenue = Freedom
And he knows what he's talking about. From a boss who didn't like that, he was doing so much on Linkedin to another company where his content accelerated his career - he got promoted because of his visibility, got to speak at events, and more to now being able to earn (a really good) full-time income from his content.
In this episode: How to accelerate your growth as a content creator, expert, or influencer. Tobi shares the early signs he saw, what he studied and replicated, and more to get to millions of impressions in the first six months and now over 100M impressions.
🤝🏽 Here's how to support & get in touch with me:
⭐ Follow the podcast here & please leave a review
Subscribe on Youtube https://www.youtube.com/@FopsyTheGreat
💗 Share episodes that resonate to your social story & with friends (tag me @fopsythegreat - https://www.instagram.com/fopsythegreat
📒 Buy My Book on ➡️ ➡️ https://fopsy.ca/store
📧 Email me for sponsorships dearfopsy@gmail.com
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Money & Marriage: How to handle Money Matters Before and After 'I Do'?
When it comes to money, most of us are figuring it out as we go. Do you know what else we're figuring out as we go? Marriage. So what's it like when you're figuring both out at the same time? Today, I'm joined by Fikayo Usman of @fixitfinance to talk about all things Money, Marriage and Mortality. It got so good, I already know Fikayo will be back to keep the conversation going. Listen for an honest conversation about paying off debt, learning about personal finance, book recommendations to get good with money, figuring out how to manage giving money to family- #blacktax, and so much more. And don't forget to share + leave a review when you're done :)
Fikayo’s book recommendations* for personal finance:
Budgeting for dummies - https://amzn.to/3pSpEwe
Total Money Make Over by Dave Ramsey- https://amzn.to/43bdL34
Clever Girl Finance: Learn How Investing Works, Grow Your Money by Bola Sokunbi https://amzn.to/42VMF08
Everyday Millionaires by Chris Hogan https://amzn.to/3Md4mRw
The Millionaire Next Door: The Surprising Secrets of America's Wealthy https://amzn.to/3MCSpGe
*The provided links are affiliate links, which means I may earn a commission if you make a purchase through it. Thanks for your support.
Money marriage and mortality
0:00 Intro
1:35 Her journey with personal finance
2:57 Is finance knowledge easily accessible
12:05 How to be financially literate
13:44 Personal Finance books to read
14:45 Where to start figuring out money
21:18 When should couples talk about money in relationships
25:02 How to talk about money while dating
31:18 Is it wise for couples to merge their finances while engaged?
34:04 Why Money can cause issues in a marriage so
40:51 Should you get a prenup?
45:37 Giving money to extended family
52:44 Why is Life Insurance Important
1:01:11 What to do with your RRSP when you leave a job
1:03:46 Top issues millennials have
1:06:00 Connect with fix with finance
1:07:10 Fikayo’s money philosophy
Enjoying this podcast?
🤝🏽 Here's how to Support Me:
⭐ Leave a review or rating where you listen
✔️ Please Subscribe to my YouTube Channel: https://www.youtube.com/@fopsythegreat
🤳🏽Follow me on Instagram: https://www.instagram.com/fopsythegreat/
📒 Buy My Book: Situationship: How to Stop Breaking Your Own Heart https://www.dearfopsy.com/store
📧 For sponsorships and to get in touch, email me at dearfopsy@gmail.com
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The Fun Side of Marriage: Abisola Shof on Marriage 10 Years Later, Change, and Keeping it Fun
Talked to Abisola Shof from @theshofs on this episode! We discussed Marriage 10 Years Later, spouses going bald 👀, Family Finances when one spouse pursues a high-risk high reward dream, dealing with the different seasons of marriage, and keeping it fun when life is life-ing 🤩
The Shofs are not just fun on Instagram, but also inspirational and transparent about their marriage on YouTube. Don't sleep on their other content! Follow them around the web.
00:00 Intro
1:05 Meet Abisola Shof
4:31 Marriage Models?
9:36 How the Shofs met
12:27 Has Marriage always been fun?
18:25 Exploring Personal Goals while Married
25:40 Going full-time with content creation
29:00 Enjoying Marriage with Kids
33:08 Body changes in marriage
39:58 Navigating Difficult seasons in marriage
46:03 Connect with the Shofs
47:22 Spicing Up Your Relationship
Enjoying this podcast? Here's how to support & get in touch:
Enjoying this podcast?
🤝🏽 Here's how to Support Me:
⭐ Leave a review or rating where you listen
✔️ Please Subscribe to my YouTube Channel: https://www.youtube.com/@fopsythegreat
🤳🏽Follow me on Instagram: https://www.instagram.com/fopsythegreat/
📒 Buy My Book: Situationship: How to Stop Breaking Your Own Heart https://www.dearfopsy.com/store
📧 For sponsorships and to get in touch, email me at dearfopsy@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dear-fopsy/message -
Building a Fresh Start in Canada: David Ojeyinka's Untold Journey of Resilience
David Ojeyinka has spoken to over 150 senior leaders of immigrant descent on his podcast about their journeys, but you haven't heard his story of resilience in moving from Nigeria to Canada. And what a story it is! I sat with my friend, an inspirational speaker and embodiment of resilience, to talk through the highs, lows, and lessons learned on his journey of building a fresh start in Canada.
One of my favourite parts of this episode is where he credits his transformation from naivety to becoming wise and visionary to simply believing God. It sounds very ordinary but something about the child-like faith has stuck with me. There’s also the absolute doggedness it takes to keep going when no one else sees the vision of what you're building.
Enjoying this podcast? Here's how to support & get in touch:
🤝🏽 Here's how to Support Me:
⭐ Leave a review or rating where you listen
✔️ Please Subscribe to my YouTube Channel: https://www.youtube.com/@fopsythegreat
🤳🏽Follow me on Instagram: https://www.instagram.com/fopsythegreat/
📒 Buy My Book: Situationship: How to Stop Breaking Your Own Heart https://www.dearfopsy.com/store
📧 For sponsorships and to get in touch, email me at dearfopsy@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/dear-fopsy/message -
"I never knew I'd live till 50" -Mrs Busola Arimoro on Living with Sickle Cell Anaemia
Mrs. Busola Arimoro shares her story of life with Sickle Cell Disease - from her childhood and faith to living with chronic illness, finding love, and navigating marriage and childbearing with Sickle Cell Anaemia. I am honoured by Aunty Busola’s generosity in sharing her journey, and I know her story of resilience will inspire you.
00:00 Intro
1:30 Meet Aunty Busola
2:19 Early Life
11:13 Life with Sickle Cell Disease
19:54 The Financial Burden 💰of Sickle Cell Disease
25:22 Life Expectancy with Sickle Cell - turning 50
32:31 Believing God is a Healer - while living with a Chronic Illness
48:15 Dating with Sickle Cell
52:15 Marriage with Sickle Cell Disease
1:10:34 How Sickle Cell Affects You in School
1:13:12 Having Children when you have Sickle cell disease
1:28:55 Encouragement for when life is hard
#DearFopsy #podcast #sicklecellanaemia
🤝🏽 Enjoying this podcast? Here's how to support & get in touch:
⭐ Leave a review or rating here
💗 Share episodes that resonate to your social story & with friends (tag me @dearfopsy / @fopsythegreat)
✔️ Subscribe on YouTube for more relationship advice
📝 Write to me with your relationship concerns or leave me a voice note at dearfopsy.com/ask
📒 Buy or Gift my Book (Situationship: How To Stop Breaking Your Own Heart)
📧 Email me for sponsorships at dearfopsy@gmail.com
Want to Support Even More?
🤳🏽Follow on Instagram: @fopsythegreat and @dearfopsy
🔖 Work with Emaege Studio for your graphic design, website design, & Audiovisual production needs
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