The Busy Brained Saint Podcast

thebusybrainedsaintpodcast
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The Busy Brained Saint Podcast

This podcast provides real life perspective, information and support for ”Busy Brains” who have been diagnosed with ADHD or think they may have it. Podcast host Kamden Hainsworth has ADHD herself, is an ADHD advocate, coach, business owner and mother to children with ADHD. Weekly she provides tools that have helped her live joyfully and create real results working with her ADHD brain. If you are looking for a confident life of self acceptance, growth and satisfaction with your ADHD, this podcast is for you

  1. 9 THG 10

    Not Just Dumb Luck

    In this episode, we explore the nuanced relationship between faith, hard work, and success—especially through the lens of ADHD. Is it really just luck, or is there more to the story when good things come our way? We’ll dive into how ADHD can make it difficult to fully claim our accomplishments, often leading us to attribute success to luck or downplay our hard work. Through personal reflections, including a powerful soccer metaphor, and spiritual insights like the Parable of the Talents and the Ten Virgins, we’ll discuss how to balance gratitude with self-recognition. Together, we’ll challenge the idea of rejecting our own success and explore how faith, effort, and opportunity come together in our achievements. Whether you’re navigating ADHD, grappling with the idea of luck versus preparation, or seeking a deeper connection between faith and success, this episode will inspire you to embrace your journey and confidently own your hard work. Tune in to learn how to recognize your effort, thank God for your blessings, and stop calling it "luck."   [[Marco Polo Monthly Coaching email me! info@kamdenadhdcoaching.com]] ________________________________________ Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    36 phút

  2. 2 THG 10

    The Power of Priorities: Choosing What Matters Most

    In this episode, titled The Power of Priorities: Choosing What Matters Most, we dive into the everyday overwhelm that comes with juggling multiple roles and responsibilities—especially when living with ADHD. I often as an ADHD coach get so focused on skills and technique that I forget to talk just how helpful  exercising faith and trust is to me in this process.  From managing a budding tween and leading school programs to running a business and fostering relationships, life can feel like a constant balancing act. How do we decide what truly matters when everything feels important?  Drawing from the story of Mary and Martha, we explore the tension between being productive and being present, between life’s value and life’s purpose. We’ll talk about the power of decision-making, the struggle with indecision, and how to let go of the guilt when “something’s got to give.” Plus, we’ll bring in insights from the scriptures to guide us in making purposeful, faith-based choices. If you’ve ever felt stuck between doing it all and wanting to slow down, this episode will give you practical steps to help you prioritize, find clarity, and trust that focusing on what truly matters will lead you to peace.   Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    31 phút

  3. 20 THG 9

    Focus and Frenzy: ADHD Contradictions

    In this episode, we dive into the fascinating contradictions of ADHD, exploring how living with a "busy brain" means constantly balancing focus and frenzy. We'll unpack common dualities like hyperfocus vs. distraction, impulsivity vs. thoughtfulness, and spontaneity vs. structure. More than just exploring these traits, we'll discuss how embracing this duality can deepen our understanding of life and faith. As saints, we often seek to understand God's will, and by learning to trust that both sides of the coin—the calm and the chaos—are essential, we can gain clarity in our spiritual journeys. Tune in as we explore how ADHD can teach us profound truths about embracing the full spectrum of our experience and finding peace in the paradox.     Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    32 phút

  4. 12 THG 9

    Intentional Procrastination

    In this episode of The Busy Brained Saint, we dive into the concept of "Intentional Procrastination" and how it applies to those of us navigating life with ADHD and faith. Procrastination often gets a bad reputation, but what if we reframed it as something purposeful? We explore why procrastination is so common in ADHD brains, the difference between avoidant and intentional procrastination, and how to approach delays with a faith-based perspective. Drawing on LDS teachings, we'll look at how divine timing and patience can play a role in when we choose to act or wait, and how spiritual guidance can help us distinguish between procrastination that serves us versus what holds us back.   Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    21 phút

  5. 3 THG 9

    Understanding the ADHD Neurocrash

    In this episode of The Busy Brained Saint Podcast, we dive deep into the concept of the "neurocrash," a term that perfectly captures the sudden mental and emotional drop many of us with ADHD experience after periods of intense focus, vulnerability, or high-stimulation activities.  I’ll share personal stories and real-life examples of how neurocrash impacts daily life, relationships, and overall well-being. We'll explore the biological reasons behind this phenomenon, from dopamine dips to executive function fatigue, and discuss how our brains react to overstimulation and the subsequent drop-off. But it’s not all science—we'll also get practical. I'll offer strategies to manage and recover from a neurocrash, from self-care tips to medication management, and emphasize the importance of recognizing and preparing for these moments.  Whether you’re familiar with the concept or just discovering it, this episode will give you valuable insights into navigating life with ADHD. Tune in to learn more about why neurocrash happens and how to cope when it does.   Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    27 phút

  6. 28 THG 8

    Trust in Who You Are Becoming: Embracing Growth Beyond the Past

    In this episode, we explore the powerful concept of "becoming," emphasizing that our journey of growth is ongoing and divinely guided. We'll integrate Bible and Book of Mormon teachings with ADHD principles to show how living in the moment allows us to embrace who we are becoming, rather than just focusing on who we've been. Join us as we discuss practical strategies for reframing our self-talk, trusting in God's plan, and celebrating personal growth in a faith-affirming, ADHD-friendly way.   Last Week to Enroll in MiNDFUL! Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    31 phút

  7. 21 THG 8

    The Enneagram and ADHD: Personalized Strategies for Every Personality Type

    In this episode, we explore how the Enneagram can help you better understand your ADHD. By examining each personality type, we identify how different Enneagram types experience and manage ADHD. Whether you're a focused Type 3 or an introspective Type 5, we’ll discuss the specific challenges and strengths that come with each type and offer practical strategies to help you manage your ADHD more effectively. Tune in to gain valuable insights tailored to your unique personality. FREE Enneagram Online Test ---------------------------------------------------- MiNDFUL now open! Work with Kamden 1:1 Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    34 phút

  8. 14 THG 8

    Disneyland with ADHD

    In this episode, we’re diving into the oddly specific yet incredibly important topic of navigating Disneyland with ADHD. As a parent, especially one raising kids with ADHD and other forms of neurodivergence, planning a family trip like this takes more than just mapping out the rides. I spent a lot of time preparing for our three-day adventure to Disneyland, not only focusing on the fun but also making it as ADHD-friendly as possible. I’m here to share all the strategies I used, from the snacks that kept us going to the accommodations Disney offers, how to plan your day effectively, and even how to set your family’s intention for the trip. Whether you’re headed to the Magic Kingdom or just want some travel tips for neurodiverse families, this episode is for you! Disneyland Services: https://disneyland.disney.go.com/guest-services/neurodivergent/   ---------------------------------------------------- MiNDFUL now open! Work with Kamden 1:1   Follow Kamden on Social Media @kamden_adhd @thebusybrainedsaint

    38 phút
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Giới Thiệu

This podcast provides real life perspective, information and support for ”Busy Brains” who have been diagnosed with ADHD or think they may have it. Podcast host Kamden Hainsworth has ADHD herself, is an ADHD advocate, coach, business owner and mother to children with ADHD. Weekly she provides tools that have helped her live joyfully and create real results working with her ADHD brain. If you are looking for a confident life of self acceptance, growth and satisfaction with your ADHD, this podcast is for you

Thông Tin

  • Nhà sáng tạo
    thebusybrainedsaintpodcast
  • Năm hoạt động
    2022 - 2024
  • Tập
    84
  • Xếp hạng
    Sạch
  • Bản quyền
    © Copyright 2022 All rights reserved.
  • Trang web chương trình
    The Busy Brained Saint Podcast

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