Big Kid Problems

NOVA Media
Big Kid Problems

Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way.

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    Declutter your Space, Declutter your Brain! Spring Cleaning Hacks with Holly Trepka of Neat Method

    Spring has Sprung (kind of) and that means it's time for a little SPRING CLEANING ACTION! Clean Queen, Holly Trepka of Neat Method Nashville is here to help us declutter and get organized. She is going to walk us through some of the messiest spaces in our homes and share some tips and tricks to get things in order. There's a famous quote that says something  like “The clutter in your space is a direct reflection of the clutter in your brain” so if you’re looking around and your space is a HOT MESS, it's ok, now is the perfect time to turn that sh*t around!  Want more from our guests? Instagram: @NashvilleNeat_HollyCheck out Neat Method’s IG and TikTok for MAJOR InspoFind a Neat Method near you!  Stay connected with Sarah too!  Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Ritual- Turn healthy habits into a Ritual. Get 10% off at ritual.com/BKP Butcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership!  Thrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID! Big Kid Problems is a production of Crate Media

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    Move Over Enneagram, We’re Learning our “Source Code” today with Dr. Sam Radar!

    What if we could boil allllllll of our #BigKidProblems down to 12 Sources? Dr. Sam Rader is in the house today, and after practicing Psychology for 18 years she started realizing that everyone’s problems could all be traced down to 12 KEY Sources,  creating what she dubbed, “Source Code”. She has found that if we can better understand the SOURCE of our issues, why we do the things we do, why we repeat patterns and cycles that most of us developed in early childhood, well then we are much more likely to overcome them. Want to uncover your own source code? Take a listen to this episode!  Want more from our guests? Dr. Sam Rader  Instagram: @drsamraderCheck out her website HEREApply for Coaching HERE Stay connected with Sarah too!  Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! Framebridge  - Frame your photos or send someone the perfect gift! Go to Framebridge.com and use promo code BIGKID to save an additional 15% off your first order Butcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership!  Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP Big Kid Problems is a production of Crate Media

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    Fertility Struggles; Egg Freezing, IUI vs IVF, Miscarriages and More with Dr. Lora Shahine

    Remember when all we cared about was PREVENTING pregnancy? Well now that I'm in my 30’s, I’ve seen a new big kid problem arise, and that is having trouble getting pregnant. There is a lot we don’t learn about when it comes to our fertility and that's why this week I’m bringing in the big guns, Dr. Lora Shahine. She is a Double Board-Certified Reproductive Endocrinologist, Bestselling Author, and Associate Clinical Professor at the University of Washington so needless to say - she knows her sh*t! We’re going to talk about the things she wants ALL of us know about fertility, whether you are actively trying or have no idea if you even want kids yet.  We’ll talk about fertility treatments (where to get started, IUI vs. IVF),  Egg Freezing, we’re even going to talk about miscarriages in this episode, which I can tell you as someone in their 30’s - is wayyy more common than I thought. I learned a LOT in this episode and hope you do too!  Want more from our guests? Dr. Lora Shahine  Instagram: @DrLoraShahineWebsite HEREBaby or Bust Podcast Some Resources Dr. Shahine mentioned: Resolve.org, @Hilariously_Infertile  Stay connected with Sarah too!  Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit.  Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! Ritual- Turn healthy habits into a Ritual. Get 10% off at ritual.com/BKP

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    Improve your Nighttime Routine! Boost Sleep Quality & Manifest while you Snooze with Ryan Haddon

    If you’re tired and you know it clap your hands! We are at the tail end of winter and if you’re feeling a little BLAH it could be time to improve your nighttime routine! Certified Life and Spiritual Coach Ryan Haddon (The  in-house Life Coach at Poosh,  Kourtney Kardashian’s Lifestyle website) is here to help us establish a new routine and improve our sleep quality.  Ryan gives us a few concrete ways to wind down to better recharge and reboot, even if your partner is blasting ESPN in bed…  We also get into self hypnosis AND she even walks us through a little tapping exercise at the end of the episode!  Want more from our guests? Ryan Haddon Instagram: @ryan.haddonWebsite HEREResources mentioned: The Tapping Solution App Stay connected with Sarah too!  Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! Framebridge  - Frame your photos or send someone the perfect gift! Go to Framebridge.com and use promo code BIGKID to save an additional 15% off your first order Butcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership!  Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit.  Big Kid Problems is a production of Crate Media

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    Fix Your Attachment Issues, Fix Your Life! With ​​Behavioral Relationship Expert Tracy Crossley

    WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”.  Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.  Want more from our guests? Tracy Crossley Instagram: @TracylCrossleyTik Tok: @TracylCrossleyWebsite HERECheck out her new book  HERE Stay in touch with Sarah too! Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP Honeylove - Finally! Shapewear designed to work with your body, not against it. Go to Honeylove.com and use code BIGKID for 10% off your order Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID! Big Kid Problems is a production of Crate Media

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    Investing 101! Make Your Money Work for YOU with Crissi Cole, CEO of Penny Finance

    We get it, finance is a weird topic. It can leave us feeling awkward, uncertain and with a million and one questions. But here's the thing, women are incredible investors and money managers, and can close the wealth gap by investing earlier and more often! The CEO of Penny Finance, Crissi Cole is on the Podcast this week to help us reclaim our financial futures. We talk about getting out of debt, personal finance, and how to get into the investing game. Because your money should be working FOR you. She is also offering us 1 FREE month of Penny Finance to help us get on track for 2022! Yes pls!  Want more from our guests? Crissi Cole Instagram: @CityCrissiFollow Penny Finance on IG too! @StartwithapennyTake the Money Maker Quiz HEREGet on Penny Finance NOW! www.penny-finance.com (Psst. We have 1 month FREE for our listeners! Use code “bigkid”)  Stay connected with Sarah too!  Personal Instagram: @SarahMerrill_HallGet some laughs on @bigkidproblems!BigKidProblems is on TikTok now! Find more at www.BigKidProblems.comAnd check out her NEW Pregnancy Podcast BOTTLE SERVICE Big thank you to our episode sponsors: Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! Preply - Book a private tutor today at Preply.com/BKP and get fifty percent off your first lesson for a limited time Butcher Box - Get Higher Quality, Sustainably Sourced meat to your door! Visit ButcherBox.com/BKP for 2 lbs of ground beef FREE in every order for the life of your membership!  Thesis - Less Brain Fog and more Productivity? YES PLS! Go to takethesis.com/BKP to take this quiz and discover your unique nootropic combination and save 10% on your first starter kit.  Big Kid Problems is a production of Crate Media

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Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way.

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