Deep Dive 20: Stop Brain Stress With Your Vagus The Doctor's Farmacy with Mark Hyman, M.D.
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- Medicine
Our September Functional Medicine Deep Dive is here, and it’s all about stopping brain stress with the vagus nerve. In this Deep Dive, Dr. Titus Chiu walks through how unmanaged stress impacts our lives, affects our brains, and prevents our bodies from healing. To help us navigate the daily stressors that have become normalized in our world, Dr. Chiu walks us through three key steps we can take to activate our vagus nerve, reduce brain stress, and prevent chronic disease.
Our September Functional Medicine Deep Dive is here, and it’s all about stopping brain stress with the vagus nerve. In this Deep Dive, Dr. Titus Chiu walks through how unmanaged stress impacts our lives, affects our brains, and prevents our bodies from healing. To help us navigate the daily stressors that have become normalized in our world, Dr. Chiu walks us through three key steps we can take to activate our vagus nerve, reduce brain stress, and prevent chronic disease.