Defining Yourself for Yourself: The Power of Words and Authenticity

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SHOW DESCRIPTION

Tired of feeling boxed in by labels? In this episode, I'm diving deep into the power of words and how they shape our reality.

I'll share some personal stories, including a job interview that completely changed my perspective, and how I finally learned to embrace my authentic self. We'll explore the impact of words on our lives and careers.

Plus, I'll introduce you to the beautiful concept of "kintsugi" – the Japanese art of repairing broken pottery with gold.

Join me as we learn to own our narrative, choose our words wisely, own our unique stories, and shine our brightest light. Let's ditch the labels and embrace the incredible individuals we are!

TL;DR

This episode explores the power of words to shape our identity. Through personal anecdotes, including a transformative job interview, I encourage listeners to choose words that reflect their true selves, embrace authenticity, and shine their unique light.

Time Stamps

00:00 Introduction and Opening Quote

00:48 Personal Reflection and Job Interview Story

01:50 Defining Yourself: Words and Identity

04:25 The Power of Core Words

06:28 Embracing Authenticity

08:34 Kintsugi: My Word for the Year

10:33 Conclusion

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RESOURCES

Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.

Mental Health Resources

Suicide and Crisis Lifeline 

Ph: 988

Psychology Today 

National Institute of Mental Health 

Sexual Violence Resources

RAIIN

Ph: 800.656.HOPE (4673)

Substance Abuse Resources

U.S. Department of Health and Human Services

Alcoholics Anonymous

Al-Anon Family Groups

Credits

Youtube 

IG Stitch

Podcast Editor: Payton Cross Productions 

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