Delyla Ovalle-Bowyer | Do Grief Differently Helped Me Pick Up The Pieces After Father Loss, Bipolar Misdiagnosis, Career Loss, & More

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Today, I'm sharing my conversation with my former Do Grief Differently client, Delyla Ovalle-Bowyer, a dedicated research associate at UT Austin's Texas Center For Disability Studies.

Delyla shares her transformative journey into special education and advocacy after initially struggling to find direction in life. The conversation is especially poignant as it marks the second anniversary of her father, Fred Bowyer's passing—a pivotal moment that led Delyla to seek help with me through my one-on-one, 12-week program, Do Grief Differently. This dialogue illuminates how grief was once an unspoken topic in her family but has since become a source of personal growth and healing for Delyla.

Key Takeaways:

Embracing Change: After living with her mother in Houston, Delyla transitioned to a new career and community in Austin, strengthening familial relationships.

Understanding Self: A significant revelation came when she discovered she was on the autism spectrum—a realization supported by her sister—after years of being misdiagnosed with bipolar disorder.

Building Resilience: Through vulnerability and resilience, Delyla faced grief head-on with therapeutic tools like Do Grief Differently, tapping, and supportive friendships at work.

Honoring Legacy: She finds unique ways to commemorate her father's memory, such as bike rides where she spreads his ashes, highlighting how accepting emotions can lead to clarity.

Delyla's story is one of courage and transformation. In sharing her experience working with me, she highlights the positive impact of structured support systems in navigating loss while fostering personal growth. By embracing adaptability and compassion identified through tools like YouMap and learning from cherished memories with her father, Delyla continues to advocate for others facing similar challenges. Her message encourages engaging with community resources for healing while maintaining hope for future endeavors within special education advocacy.

RESOURCES:

• Do Grief Differently

CONNECT:

• IG
• FB
• LinkedIn

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
• Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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