Demand Better Podcast

Dr Bo and Corona
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Demand Better Podcast

Welcome to the Demand Better Podcast - I am Dr. Bo, your friendly worldwide Physio joined by the man, the myth, the legend Corona (Not The Virus). Between the 2 of us we have over 50 years of experience in the health and fitness space and after having some conversations over drinks we decided the world needs to know the insider convos we have.

  1. Demand Better from MONEY with Tom Shepard

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    Demand Better from MONEY with Tom Shepard

    Get your free LMNT sample with any order: DrinkLMNT.com/fitcare Tom has worked in the world of finance for over 27 years. He has served as Finance Director at Maine School Administrative District 51, and is the Treasurer of Sea Change Yoga – a Trauma Sensitive offering to underserved populations. Tom was both a student and a teacher as a member of the Omicron Class at the Institute for Civic Leadership producing Writings on the Seven Levels of Sustainable Non-Profits, and taught personal finance and mathematics at Gould Academy in the mid-1990’s. Tom gives workshops using the principles which guide his business to different audiences principally through Currency Camp LLC, has been an interesting guest on various radio shows and podcasts and recently published the book, Money Isn’t Everything, Everything is Money: A personalized approach to valuing Time, Energy, Relationships and Money. Tom is an avid lacrosse player and lives with his family in Cumberland, Maine. https://www.shepard-financial.com/who-we-are Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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    Demand Better Trainer Round Table

    We are joined with 3 of the best. Eric Salvador: https://www.fhittingroom.com/ Ruthy Trujillo Rodriguez: https://youtube.com/@ruththetruthifbb Facebook: https://www.facebook.com/ruththetruthfitness/ Instagram: https://www.instagram.com/ruthyrod/ TikTok https://vm.tiktok.com/TTPdjwcooN/ Linktree: https://linktr.ee/ruthyrod Adolph Bellamy: https://www.linkedin.com/in/adolph-bellamy-4b245b24?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

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    Demand Better from Life and Reinsurance with Bryan Simms

    Bryan is a Founder and President of Mammoth Life and Reinsurance, the nation’s only minority owned distribution /reinsurance carrier focused on delivering data advantaged digital life products to underserved communities. He is also Managing Partner of PurplePill Ventures a founder-friendly private equity fund focused on creating, building and leveling up insurance, healthcare and financial technology companies led by diverse founders. Prior to Mammoth and Purple Pill, Bryan was one of the original team that created and built Lazard Wealth Management. He authored and executed the marketing plan for the group focusing on single/multifamily offices, endowments, foundations and ultra-high net worth private investors. Before Lazard, Bryan had advised client families at JPMorgan Private Bank and Morgan Stanley for whom compiled a strong record of success raising in excess of $2.5B in new assets. Bryan is a Board Member Emeritus, former Atlanta Chapter President, and current Co-Chair of the Founder’s Council of CavAngels, LLC, a non-profit club composed of University of Virginia alumni, faculty, parents, students and friends of the University whose mission is to provide education and investment in private, early-stage companies associated with members of the UVA family. He is a graduate of The Norfolk Academy (VA), holds a degree in Public Policy Studies from Duke University, where he was a Varsity athlete, as well as an MBA from the University of Virginia Darden School of Business where he served a decade as a Trustee of the Darden School Foundation. Bryan is also active in the alumni strategic planning committee for the Omega Psi Phi Fraternity chapter at Duke University. In his “spare” time, he is a serious martial arts hobbyist, teacher, and competitor, holding black belts in Brazilian Jiu Jitsu, Wing Chun Kung Fu, and Muay Thai based Mixed Martial Arts. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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    Demand Better from the Fitness Industry w/ Geralyn Coopersmith

    Books discussed: Movement by Gray Cook https://amzn.to/45ZsznG Anatomy Trains by Thomas Myers https://amzn.to/3VUp8dr Geralyn (aka "G") has held leadership roles with some of the most iconic brands in the fitness industry, including: Equinox Fitness, Nike, EXOS and Weight Watchers. From 2004-2013 Geralyn was the Senior Director of the Equinox Fitness Training Institute (EFTI) for the Equinox Fitness chain. In that role, Geralyn was responsible for: redefining the educational content and process for all Equinox trainers, creating the Equinox Academy training program and providing on-going education for over 2000 trainers in 70 clubs across North America and the UK. At the end of her tenure with Equinox, Geralyn was awarded the "Noxie" for "Lifetime Achievement in Creating an Educational Culture". From 2013-2017, Geralyn was the Global Director of Performance and Fitness for Nike, Inc. where she oversaw the re-launch of The Nike Training Club App and led the strategic reset of more than 700 trainers in the worldwide Nike Trainer Network. From 2017-2018 Geralyn had two leadership roles at Flywheel Sports, Chief Content Officer and Chief Talent Officer. In that role she was responsible for: defining the fitness experience, ensuring class quality and for the professional development of over 400 instructors in 42 locations nationwide. From 2018-2021 Geralyn had two leadership roles at EXOS (formerly, MediFit/Athlete's Performance). Initially she was the Vice President of Member Services, a role in which she was responsible for launching a new suite of ancillary services to the 300 plus corporate locations. During the pandemic shutdown, Geralyn she transitioned to Vice President of Fitness Staff Development, where she was responsible for the training and development of 1200+ fitness professionals across the EXOS portfolio. From 2021 to 2022 Geralyn was the Head of Talent & Programming for Forme Life, a start-up competitor to Mirror and Tonal. In that role she was responsible for selecting, training and managing the on-air talent and for defining the fitness programming. Most recently, Geralyn was the first-ever Global Head of Coaching for Weight Watchers, Inc. A role in which she was responsible for the learning & development and quality assurance of 4000+ coaches internationally. Before moving into her leadership roles, Geralyn was a full-time personal trainer and group fitness instructor for over a decade. Geralyn has an undergraduate degree in psychology from New York University and a Master’s Degree with Honors in Exercise Physiology from Columbia University. She is certified as a Strength & Conditioning Coach by the National Strength & Conditioning Association . Geralyn is the author of Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type. She has an extensive media background, having served as the resident fitness expert on two national television shows, Prevention Magazine’s BodySense (with Mike Rowe) and Simplify Your Life. She has also been featured on: The Today Show, CBS Morning Show, Fox and Friends and The Doctor Oz Show among many others. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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    Demand Better with Adolph Bellamy

    The emergence of health coaching, The beneficial need of ozempic in the battle against obesity, and the lack of access to reliable preventative health across the US/World. I'm a graduate of Southern CT state university. I have a degree in Exercise Science (Athletic training if we care to be specific). I was a group fitness instructor for Fantasy Fitness and I've been a personal trainer for 11 years in both the commercial and private world. I've recently evolved to becoming a health coach in order to provide a larger benefit to the community. I enjoy Motorcycle rides, going out with friends & family, and being a student. You don't have to say all of this lol. You can even remix it if you want! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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    Demand Better from Ozempic with Eric Durak

    Eric has a fascinating history and we are going to discuss his newest project is bringing a certification into the fitness industry to improve how we train clients on these drugs! With obesity rates set to surpass 50% of the worldwide population in the coming years this is a project we are very interested in! #glp1 #ozempic #durak #fitness #certification Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/53534684...

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    Demand Better From Buzz Words

    We are here to catch up. Don't forget to get your free electrolytes with any order - stay salty friends: DrinkLMNT.com/fitcare Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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    Demand Better From The Supplement Industry featuring Mike Kesthely

    Welcome to the Demand Better Podcast, your ultimate consumer's guide in the health, fitness, and wellness space. We are proudly sponsored by FitCare Physiotherapy & Wellness, where the focus is on your fitness to keep you out of the healthcare space. I'm your co-host, Corona, coming to you from the Concrete Jungle, and I'm joined by my esteemed co-host, Dr. Bo Babenko, who's braving the frozen tundra of Colorado. What’s Up BO? We always bring you the best, and today is no exception. We have a special guest joining us, none other than Mike Kesthely, a powerhouse in the world of nutrition and athletics. From box lacrosse to martial arts, rock climbing to mountain biking, and conquering CrossFit, Mike has done it all. But his journey doesn't end there. For the past two decades, Mike has been serving as a Firefighter/Paramedic for the Lethbridge Fire Department in Alberta, Canada. As the former Health & Fitness Coordinator for the department, he has firsthand experience of the vital role nutrition plays in optimizing performance and longevity. Driven by his passion for nutrition and functional lab analysis, Mike has successfully launched multiple nutrition companies, empowering individuals to take control of their health and unleash their full potential. His expertise and dedication have earned him a well-deserved reputation as a leading expert in dietary augmentation. Join us as we dive into Mike's incredible story, learn from his experiences as a shift worker in the first responder world, and uncover the secrets to unlocking your own peak performance and vibrant health. Get ready for an upbeat, energetic, and positive conversation that will leave you feeling inspired and motivated to make positive changes in your own life. Let's get after it! What’s up Mike, how's it going? Questions Corona is mulling and things I think Listeners would like to hear. The biggest nutritional/ lifestyle mistake athletes in the Sport of Fitness make. Recommendations for athletes & non-athletes Nutrition Vs Dietician Diets? Intermittent fasting, Keto? Supplementation is it necessary for the average Joe? Do you do it without speaking to a physician? How males & females nutritional needs differ. Nutrition as we get older Closing: Alright, Demand Better fam! We've come to the end of another incredible episode, but remember, this is just the beginning of your journey to a better you. We want to express our deepest gratitude to Mike Kesthely for sharing his expertise and inspiring story with us today. If Mike's story resonated with you and ignited a fire within, don't let that flame die out! Act! Leave a review, share this episode with your friends, and hit that subscribe button to stay connected and motivated on your path to greatness. And let's not forget our amazing sponsor, FitCare Physiotherapy & Wellness, where the emphasis is to focus you on your fitness so you can avoid the healthcare space. They truly embody the spirit of demanding better for your body, your mind, and your future. So, keep pushing forward, keep demanding better, and stay tuned for more uplifting episodes, guests and thought-provoking conversations. We'll be back before you know it! Until then, remember that your journey to a better you starts now. Demand better, my friends! PEACE!! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

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Welcome to the Demand Better Podcast - I am Dr. Bo, your friendly worldwide Physio joined by the man, the myth, the legend Corona (Not The Virus). Between the 2 of us we have over 50 years of experience in the health and fitness space and after having some conversations over drinks we decided the world needs to know the insider convos we have.

المعلومات

  • صناع العمل
    Dr Bo and Corona
  • سنوات النشاط
    ١٤٤٣ هـ - ١٤٤٦ هـ
  • الحلقات
    ٣٩
  • التقييم
    ملائم
  • حقوق النشر
    © Dr Bo and Corona
  • موقع البرنامج على الويب
    Demand Better Podcast

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