For thousands of years, Patanjali's Yoga Sutras have been one of the most central scriptures in the subject of yoga and meditation, describing the soul's pathway to God. Asha Nayaswami shares insight into the sutras based on the writings of Swami Kriyananda, a direct disciple of Paramhansa Yogananda.
Class 1: Timeless Wisdom from an Ancient Sage
Class 2: What is Yoga?
Class 3 - Silencing the Demands of the Ego
Class 4 - Who Do You Think You Are?
Sutras 1:4 – 5.
Class 5: Breaking Free of Limiting Self-Definitions
Class 6: Questions and Answers
With Asha Nayaswami
Makes Dry, Obscure Concepts Clear as Day
Great, Clear, Understandable Discussions.
Lots of western religion
Lots of Jesus and god talk. Also this person talks about herself a lot.