Jungle Brothers

Joey Worthington
  • 5.0 (2)
  • FITNESS
  • CADA SEMANA
Jungle Brothers

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

  1. HACE 4 DÍAS

    JB Rewind: The Training System That Forged Warriors For 1000 Years Of War

    ‘War Yoga’, a system of physical conditioning used by the Persian Empire to turn young men into formidable warriors… Our guest Kashi teaches us about the origins of the term Yoga and how it diverted into two very different paths throughout India and Persia. He introduces us to what is know as the Temple Of Strength, simple buildings where men of all ages devote themselves to building strength, and how this culminates in the warrior spirit known as Pahlavani. One of the most gangster stories we’ve ever featured on the show. Enjoy.   Why Rewind? Our podcast has been a round a while now and we realised there were a lot of epic discussions which newer listeners have never heard. This is how we shine a light on these great episodes and present them for you. For those who have heard this episode, it deserves a round two. At the least.   Learn more about Persian Yoga Get info on our upcoming courses  Open a Jungle Alliance Gym  Follow Joey Follow Pauly

    1 h y 8 min

  2. 23 OCT

    3 Things That Surprised Us About Turning 40

    Sure it’s just another birthday, but there were a few things that stood out to Paul and Joey about hitting this milestone – The boys reflect on how turning 40 has created a shift in their priorities both in the gym and generally… How setting boundaries has become more important than ever… And how the impact a healthy lifestyle has on ones appearance continues to startle them… Enjoy. Get info on our upcoming courses Open a Jungle Alliance Gym Follow Joey Follow Pauly

    13 min

  3. 13 OCT

    This Is How We Create Awesome Coaches

    We struggled finding great coaches for the longest time… We’d get great people in, but soon realise they didn’t have that ‘thing’ they needed to have It was hard for us to even define what that ‘thing’ was… This was until we changed our approach entirely – In this episode Pauly and I break down the simple system we now use to identify and train awesome coaches. Many years of mistakes, trial and error brought us to this point. If you’re in the game and looking to fill your spot with amazing leaders, we got you. Enjoy   Get info on our upcoming courses Open a Jungle Alliance Gym Follow Joey Follow Pauly

    25 min

  4. 10 OCT

    How Much Conditioning Work Do You Actually Need To Do?

    If there’s one thing Big Fitness does well, it’s make well-intentioned gym goers do waaay too much conditioning work Intervals, high-intensity work, metcons – it’s great stuff. You need on your plate… But like all good things, having too much causes problems: * Your obliterate your nervous system and can’t function properly * You cop unnecessary injuries because of high-reps of poor movement patterns * You’re distracted from working on the things which will actually push the needle in your training In this episode Pauly and I break down where it fits in the overall scheme of your training week and how often you need to redline.   Get info on our upcoming courses Open a Jungle Alliance Gym Follow Joey Follow Pauly

    26 min

  5. 29 SEPT

    How To Run Banger Events People Will Be Unable To Miss

    Running epic events is something we take seriously… The agreement has always been – if we’re hosting an event, it has to be a banger. But like most things we did in our early years, we went in blind. And while we usually delivered on creating the memorable experience for folks, it always cost us huge amounts of time and energy. Thankfully these days we’re a little better prepared. And in this episode we layout the exact system we use to run epic events in our gyms, including: * Choosing a theme * Planning the event * Comms with the members * Assigning roles to staff * Bringing on strategic partners * Delivering a memorable experience ———- Don’t forget to subscribe to our channel for updates on epic new videos Open a Jungle Alliance Gym Follow Joey Follow Pauly

    36 min

  6. 16 JUN

    3 Tips To Tighten Up Your Social Media Marketing

    Marketing is an essential activity for any business owner. Being able to communicate clearly, whether that’s through social media, podcasting, email or otherwise, is a powerful tool. We’ve picked up some invaluable marketing tips over the years… In this episode I share 3 tips that have, and continue to serve me well * Make it about them * Don’t speak to your colleagues * Don’t be afraid to repeat yourself LINKS Open a Jungle Alliance Gym Follow Joey Follow Pauly

    24 min

  7. 2 JUN

    How Do Men Prevent Violence Against Women? Criminologist Dr Michael Salter

    Dr. Michael Salter is an internationally renowned Criminologist at the University of NSW. He’s an expert in child sexual exploitation, complex trauma and gendered violence. The prevalence of male violence against women has reached a tipping point in Australia recently, and Michael has been one of the key voices in the national discussion. We were extremely fortunate to have Michael on the show. He does an incredible job of explaining the mechanisms behind gender violence and some of the practical solutions available. Pauly and I learned a lot in this one, and we hope you do too. Please share this episode with those around you. If you’ve been a victim of violence, these organisations can help: 1800 Respect on 1800 737 732 NSW Domestic Violence Line on 1800 656 463 Women’s Domestic Violence Court Advocacy Service on 1800 938 227   SHOW LINKS Follow Michael Salter on X Open a Jungle Alliance Gym Follow Joey Follow Pauly

  8. 19 MAY

    Discussing Gender Violence Ain’t Easy For These Dads

    Violence against women is at an all time high in this country. The number of women being killed by men has increased sharply this year. As fathers of young children, it’s very hard to make sense of. You can’t help but think of what you can do to effect a better outcome Pauly and I get into it and attempt to unpack our feelings on the matter. Sharing discussions like this isn’t so easy for us, as it’s clearly not a field we’re qualified to talk on. But our view is that should be no reason NOT to share it. Hopefully this helps some other people to open up the conversation and look deeper. Note – we do have an expert on this matter joining us for next weeks episode. Please make sure to catch that   LINKS Open a Jungle Alliance Gym Follow Joey Follow Pauly

    35 min
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Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

Información

  • Creador
    Joey Worthington
  • Años de actividad
    2016 - 2024
  • Episodios
    216
  • Clasificación
    Explícito
  • Mostrar sitio web
    Jungle Brothers

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