Diet culture - it's all fine...honest

Today we have Alice Brackley (@alicebrackleycoaching) joining us to share her experience of living with an eating disorder. We talk about diet culture, fitness and health and wellbeing all from the lens of a disabling illness in anorexia.

It is a fitting episode for the start of the year where diet culture is rife and Alice's message is an important one - listen in to find out what she has to say!