Discipline, Depravation and David Beckham!

Tired, Fit And Winging it!

Back once again with the renegade podcasters, Alex and Emily catch up after a few busy weeks to bring you all that's happened since and more.

Homeschooling, a new kitten, late meetings, bodybuilding, poopy nappys, a dressing room disaster and the shein David Beckham.

What does it all mean?? Drop in and find out!

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